Magic of Mindful Origami

Magic of Mindful Origami
Title Magic of Mindful Origami PDF eBook
Author Samuel Tsang
Publisher Yellow Kite
Pages 144
Release 2016-09-08
Genre
ISBN 9781473635029

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Origami is the Japanese art of paper folding and has been shown to encourage mindfulness, creativity, and hand-eye co-ordination. Great for meditation and promoting relaxation, origami is often considered to be yoga for the mind. Most of the time we allow our attention to drift and wander at will, often leading to worry, stress and anxiety. In the sequel to The Book of Mindful Origami, Samuel Tsang shares 16 brand new models to encourage meditation, dispel negativity, and encourage the magic of mindfulness into your daily routine. By folding paper and producing beautiful models, we start to unfold our minds and begin our journey to mindfulness. Including easy-to-follow step-by-step instructions as well as brand new meditation topics, The Magic of Mindful Origami will take your folding to the next level and help you exercise your mind, restore calm, and bring you back into the present. Why not try mindful origami with your family, friend or loved one, and share your creations with each other? Think of these models as a mindful gift to make others happy with a small gesture of kindness.

The Book of Mindful Origami

The Book of Mindful Origami
Title The Book of Mindful Origami PDF eBook
Author Samuel Tsang
Publisher Quercus Books
Pages 144
Release 2016-04-07
Genre Origami
ISBN 9781473635012

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Every day millions of us sit in front of a computer screen tapping away at a keyboard, mostly writing virtual notes to unseen correspondents. By contrast, an origami project is a chance to be creative and make something tangible; in fact, turning a piece of paper into a three-dimensional sculpture is a meditative journey that instills in us a sense of pride, competence, and accomplishment. As we fold the paper, the focus required and the tactile connection help free our minds to roam, creating the opportunity for a moment of self-reflection, for true presence of mind.

Mindful Living

Mindful Living
Title Mindful Living PDF eBook
Author Anjie Cho
Publisher Ryland Peters & Small
Pages 334
Release 2024-08-13
Genre Body, Mind & Spirit
ISBN 1800653883

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Build a deeper connection with your home and environment on an energetic level through everyday magic: a mix of mindfulness, rituals and intentional living. Whether you are based in an urban area or rural setting, have ample space or live somewhere more compact, this book will show you how changing the energy in your home can increase wellbeing in all parts of your life. East meets west throughout the book as Anjie Cho and Laura Morris offer meditative reflections and unique perspectives on how to work with the traditional practice of feng shui in a modern way, based on their own cultural experiences and practices. Each chapter presents a new concept through fun and engaging insights, reflections and hands-on exercises, from exploring colour and choosing plants to being mindful of the changing seasons. As you move through the book, you will not only learn the basics of feng shui, but you will also love how your home feels.

Releasing the Goddess Within

Releasing the Goddess Within
Title Releasing the Goddess Within PDF eBook
Author Gail Carr Feldman
Publisher
Pages 244
Release 2002-08
Genre Music
ISBN 9780028644059

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Readings and exercises lead you on a quest to find and embrace a greater spirituality in your life via the Triple Goddess life path.

Understanding Death: 10 Ways to Inner Peace for the Grieving

Understanding Death: 10 Ways to Inner Peace for the Grieving
Title Understanding Death: 10 Ways to Inner Peace for the Grieving PDF eBook
Author Uma Girish
Publisher eBooks2go, Inc.
Pages 45
Release 2012-11-29
Genre Body, Mind & Spirit
ISBN 1618130447

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Are you struggling with the death of a loved one? Do you ask "Why me?" Does it feel like the pain will never go away? Do you have a million questions about death, dying and grieving? Then this e-book is for you! Here's why: Not only will you learn that death is not a punishment as we think it is, you'll also learn 1) why we're born and why we die 2) why grief is so hard and what steps you can take to heal your broken heart, 3) what happens when someone dies 4) why death is never the ultimate separation 5) how we can continue to communicate with those we've loved and lost, and much more. In the ten questions frequently asked by the grieving, you'll find that you're not alone. The answers will bring you to a place of peace as your perspective on death and life undergoes a dramatic transformation. You will never again look at death with fear and anxiety.

Twists, Tilings, and Tessellations

Twists, Tilings, and Tessellations
Title Twists, Tilings, and Tessellations PDF eBook
Author Robert J. Lang
Publisher CRC Press
Pages 716
Release 2017-12-22
Genre Mathematics
ISBN 148226241X

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Twists, Tilings, and Tessellation describes the underlying principles and mathematics of the broad and exciting field of abstract and mathematical origami, most notably the field of origami tessellations. It contains folding instructions, underlying principles, mathematical concepts, and many beautiful photos of the latest work in this fast-expanding field.

Cultivating Curiosity

Cultivating Curiosity
Title Cultivating Curiosity PDF eBook
Author Shamsud Zaman
Publisher INK FREEDOM PUBLISHERS
Pages 97
Release 2024-06-02
Genre Antiques & Collectibles
ISBN 8197327149

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"Cultivating Curiosity" is a captivating exploration into the power of curiosity and its transformative potential in our lives. Through engaging narratives, practical exercises, and insightful anecdotes, this book serves as a roadmap for unlocking the curious spirit within each of us. Readers will embark on a journey of self-discovery and personal growth, learning how to harness the innate curiosity that lies dormant within them. From understanding the science behind curiosity to practical strategies for cultivating it in everyday life, this book offers a comprehensive guide to unleashing the full potential of one's curiosity. 1. Unlock Your Full Potential: Discover how embracing curiosity can unlock new opportunities for personal and professional growth, enabling you to reach new heights of success and fulfilment. 2. Expand Your Horizons: Learn how curiosity can lead to new discoveries, perspectives, and experiences, enriching your life in ways you never thought possible. 3. Cultivate Lifelong Learning: Explore practical techniques for cultivating a lifelong love of learning, empowering you to continuously adapt and thrive in an ever-changing world. 4. Foster Creativity and Innovation: Understand how curiosity fuels creativity and innovation, inspiring you to think outside the box and create meaningful change in the world. 5. Find Purpose and Meaning: Delve into the connection between curiosity, passion, and purpose, and discover how embracing curiosity can lead to a more fulfilling and purpose-driven life. In "Cultivating Curiosity," readers will embark on a transformative journey of self-discovery, empowerment, and growth. Whether you're seeking to reignite your sense of wonder, overcome challenges, or unlock new opportunities, this book offers the tools, insights, and inspiration you need to embrace the power of curiosity and live a life filled with passion, purpose, and endless curiosity.