Lovers' Yoga
Title | Lovers' Yoga PDF eBook |
Author | Darrin Zeer |
Publisher | Chronicle Books |
Pages | 97 |
Release | 2010-07-01 |
Genre | Health & Fitness |
ISBN | 0811878465 |
Best-selling author Darrin Zeer knows it takes two to tango—and two to yoga! His latest winner, Lovers' Yoga, shows how easy it is for couples to indulge in nurturing, soothing partner exercises to relax, rejuvenate, and create deep, lasting bonds. Delightfully illustrated, this little handbook outlines 60 surprisingly simple stretches organized into five chapters: Playful, Powerful, Peaceful, Patient, and Passionate. The exercises build on one another, so couples can indulge in one stretch, a chapter sequence, or the entire book from beginning to end. Whether time allows for a few minutes or a few hours, Lovers' Yoga aims to renew the connection and reignite the passion.
Partner Yoga
Title | Partner Yoga PDF eBook |
Author | Cain Carroll |
Publisher | Rodale |
Pages | 262 |
Release | 2000 |
Genre | Health & Fitness |
ISBN | 9781579542719 |
Demonstrates sixty postures and three yoga flows designed to help couples develop balance, strength, flexibility, trust, and communication.
Contact Yoga
Title | Contact Yoga PDF eBook |
Author | Tara Lynda Guber |
Publisher | Simon and Schuster |
Pages | 305 |
Release | 2023-08-15 |
Genre | Health & Fitness |
ISBN |
Contact Yoga presents an inspiring new vision of yoga created to deepen your relationships with lovers, friends, family and other intimates in your life. Contact Yoga explores that mysterious and dynamic edge where two people connect: physically, emotionally, and spiritually. Tara Lynda Guber and Anodea Judith offer valuable insight into the dynamics of all loving relationships, using poses designed for two participants that bridge the “Seven Points of Contact.” Contact Yoga brings these seven points (trust, passion, commitment, love, communication, vision, and union) into focus as points on the body, training patterns of connecting and distancing, loving and protecting, giving and receiving to be revealed at their deepest levels. Contact Yoga will appeal to all who seek depth and fulfillment in their relationships. Contact Yoga also features over one hundred striking tri-tone photographs by award-winning photographer, filmmaker, and director Norman Seeff. His vivid images capture candid portraits of renowned yoga teachers such as Patricia Walden, Anna Forest, and Shiva Rae, as well as celebrities in dynamic yoga poses including Cheryl Tiegs, Carrie Otis, Daphne Zuniga, Catherine Oxenberg, Linda Grey, Elizabeth Berkley, Harry Hamlin, and Lisa Rinna.
Lovers' Yoga/Massage Bundle
Title | Lovers' Yoga/Massage Bundle PDF eBook |
Author | Darrin Zeer |
Publisher | Chronicle Books |
Pages | 196 |
Release | 2012-09-28 |
Genre | Health & Fitness |
ISBN | 1452102732 |
This two-book bundle includes both Lovers’ Yoga and Lovers’ Massage. Best-selling author Darrin Zeer knows that two are better than one when it comes to yoga and massage! Delightfully illustrated, Lovers’ Yoga outlines 60 surprisingly simple stretches organized into five chapters: Playful, Powerful, Peaceful, Patient, and Passionate. Lovers' Massage draws on a range of exotic massage techniques to create soothing moves. Enticing illustrations accompany the 65 massage techniques, encouraging couples to enjoy the book from beginning to end for an unforgettable full-body massage.
Yoga for Lovers
Title | Yoga for Lovers PDF eBook |
Author | Connie Dunne Kirby |
Publisher | |
Pages | 128 |
Release | 1997-01 |
Genre | Exercise |
ISBN | 9781856851107 |
Yoga has, over the past 30 years, become very popular in the West as a means of enhancing good health, vitality, poise and the ability to relax. This illustrated guide shows how to improve and develop intimate relationships through the sensual use of this ancient system of exercise and relaxation. It presents a blend of eroticism and yoga that develops emotional intimacy and spiritual well-being.
Yoga for Couples
Title | Yoga for Couples PDF eBook |
Author | Guillermo Ferrara |
Publisher | Simon and Schuster |
Pages | 430 |
Release | 2016-01-05 |
Genre | Health & Fitness |
ISBN | 1634509056 |
In addition to increasing your flexibility, harmony, and spiritual balance, Yoga for Couples helps by narrowing the bonds that tie us together. This activity encompasses a combination of techniques and exercises that invigorate the body, pacify the mind, and elevate the spirit. This revolutionary book by Guillermo Ferrara presents a kind of yoga that is dynamic, youthful, and current, one that you can practice with whomever you want, regardless of any romantic connection. The exercises and advice in this guide are a gift for the muscles, organs, and skin, serving as a refuge of vital energy. It contains: • Yoga for couples poses • Exercises to increase flexibility • Yoga-style cooking ideas to share • Yoga and dancing moves • Details on the philosophy of yoga • Insight on meditation for two • Information on sacred spaces • Advice on breathing and increasing energy
Office Yoga
Title | Office Yoga PDF eBook |
Author | Darrin Zeer |
Publisher | Chronicle Books |
Pages | 129 |
Release | 2011-04-29 |
Genre | Health & Fitness |
ISBN | 145210512X |
Yoga has gone completely mainstream. Sensible people everywhere are saying "Om" and doing postures once a week. Enter the world's easiest yoga book for the place we need it most: work! Renowned teacher Darrin Zeer brings this ancient Indian art to the modern-day office with a fully illustrated, easy-to-use guide offering 75 stress-relieving stretches perfect for the cube environment. Unlike most yoga guides, Office Yoga offers a fun, accessible approach and is useful for both beginners and experts. Exercises are organized by time of day and for a variety of situationswaking stretches, commute exercises, on-the-phone and at-the-copy machine stretches. Humorous and colorful illustrations by Michael Klein enliven exercises that can be performed anywhere from the elevator to the conference room. This handy little book will fit nicely on any desktop, and makes a great gift for the workaholic in your life.