Today, when our human family is facing so many challenges, it is more important than ever that we find peace and sustenance in our hearts. Love on Every Breath, or Tonglen, is a seven-step meditation for anyone who wants to nourish and open their heart. An ancient and profound meditation that has been practiced in isolated mountain retreats in the Himalayas for centuries, it is now available to us in the modern world. Lama Palden Drolma, a Western teacher trained by Tibetan Buddhist masters and also schooled in contemporary psychotherapy, introduces readers to the meditation in this powerful, user-friendly book. She walks readers step-by-step through the meditation, from beginning issues of sitting with awareness and focusing on the breath to taking in and extending love. Real-life challenges of sadness, anger, and overwhelm are addressed with "On-the-Spot" versions of the meditation. Love on Every Breath is a meditation that changes our experience in the moment — and changes our lives.

Treat yourself to an epic #1 New York Times bestselling love story that spans decades and continents as two people at a crossroads -- one from North Carolina and one from Zimbabwe -- experience the transcendence and heartbreak of true love. Hope Anderson has some important choices to make. At thirty-six, she's been dating her boyfriend, an orthopedic surgeon, for six years. With no wedding plans in sight, and her father recently diagnosed with ALS, she decides to use a week at her family's cottage in Sunset Beach, North Carolina, to ready the house for sale and mull over some difficult decisions about her future. Tru Walls has never visited North Carolina but is summoned to Sunset Beach by a letter from a man claiming to be his father. A safari guide, born and raised in Zimbabwe, Tru hopes to unravel some of the mysteries surrounding his mother's early life and recapture memories lost with her death. When the two strangers cross paths, their connection is as electric as it is unfathomable . . . but in the immersive days that follow, their feelings for each other will give way to choices that pit family duty against personal happiness in devastating ways. Illuminating heartbreaking regrets and enduring hope, Every Breath explores the many facets of love that lay claim to our deepest loyalties while asking a life-changing question: How long can a dream survive?

Buddhist teachings reveal guidance for proper breathing and realizing inner potential, in order to better approach financial, relationship, and career issues.

The compelling story of a woman's lifelong battle with Cystic Fibrosis and her astonishing resilience despite a double lung transplant and a senseless murder.Anna Maynard was diagnosed with Cystic Fibrosis when she was six months old, at a time when average life expectancy for children afflicted with the genetic disorder was only fourteen years. Throughout her tumultuous childhood, Anna found for a life of normalcy and despite the death of her older sister, France-who succumbed to the same disease-Anna pursued her dream to live a long, productive life with courage, determination and hope.

She has nothing to lose, but loving her could cost him everything. Is he willing to risk it all a second time around when she has less than thirty days to live? Renowned motivational speaker Nina Marie Robinson has received a grim prognosis. With the little time she has left, she's giving one last commencement speech at her alma mater Jackson State University and taking a well-deserved vacation to the Bahamas. Nina is also determined to show her college sweetheart she's still in love with him, but can she convince him to drop everything and board that plane with her? Andrew McCall is one step away from being promoted to professor at Jackson State University. If anything goes wrong, Andrew will find himself in the last place he wants to be-chief executive officer of McCall Resorts as his father's successor. When Nina comes to town and requests that he accompany her to the Bahamas, will he have to choose between the woman he's always loved and everything he's worked for?

Today, when our human family is facing so many challenges, it is more important than ever that we find peace and sustenance in our hearts. Love on Every Breath, or Tonglen, is an eight-step meditation for anyone who wants to nourish and open their heart. An ancient and profound meditation that has been practiced in isolated mountain retreats in the Himalayas for centuries, it is now available to us in the modern world. Lama Palden Drolma, a Western teacher trained by Tibetan Buddhist masters and also schooled in contemporary psychotherapy, introduces readers to the meditation in this powerful, user-friendly book. She walks readers step-by-step through the meditation, from beginning issues of sitting with awareness and focusing on the breath to taking in and extending love. Real-life challenges of sadness, anger, and overwhelm are addressed with “On-the-Spot” versions of the meditation. Love on Every Breath is a meditation that changes our experience in the moment — and changes our lives.