Dr. Noakes explores the physiology of running, all aspects of training, and recognizing, avoiding, and treating injuries. 133 illustrations.

The adventure continues in this exciting sequel to Anya and the Dragon; a dangerous monster lurks beneath the city and only Anya can keep him from taking her friends' magic--and their lives. Perfect for fans of The Girl Who Drank the Moon.

Alyssa D'Yaragen is just an elf trying to make ends meet. Thankfully, working as a freelance thief - a runner by the street name Lysistrata-pays more than she would make in a month selling cell phones to retropunks at her antique shop. Though she's low-tech, she has an advantage over her fellow larcenists. She has magic. Logan Turner, a techie and fellow runner, offers to bring her in on a high paying run stealing data from megacorporation Americorp. She accepts, partially for the payout, mostly for the challenge. Things get complicated, though, when her ex-boyfriend Tristan McCullough shows up with apologies-and, infuriatingly, the perfect recon opportunity for the Americorp job. Adding more fuel to the bad-decision fire is the mysterious Seraphina Dubhan, and Alyssa finds herself falling hard for the enigmatic elf. But when Alyssa suddenly becomes the target of mystical attacks, things stop being about the money and become all about survival. With others caught in the crossfire, she needs to find and stop the attacker before the Americorp job is ruined and she-or one of her friends-pays the ultimate price.

Youre no hero. Youre an adventurer: a reaver, a cutpurse, a heathen-slayer, a tight-lipped warlock guarding long-dead secrets. You seek gold and glory, winning it with sword and spell, caked in the blood and filth of the weak, the dark, the demons, and the vanquished. There are treasures to be won deep underneath, and you shall have them.

Award-winning Rachel Hartman's newest YA is a tour de force and an exquisite fantasy for the #metoo movement. "Tess of the Road is astonishing and perfect. It's the most compassionate book I've read since George Eliot's Middlemarch." --NPR In the medieval kingdom of Goredd, women are expected to be ladies, men are their protectors, and dragons can be whomever they choose. Tess is none of these things. Tess is. . . different. She speaks out of turn, has wild ideas, and can't seem to keep out of trouble. Then Tess goes too far. What she's done is so disgraceful, she can't even allow herself to think of it. Unfortunately, the past cannot be ignored. So Tess's family decide the only path for her is a nunnery. But on the day she is to join the nuns, Tess chooses a different path for herself. She cuts her hair, pulls on her boots, and sets out on a journey. She's not running away, she's running towards something. What that something is, she doesn't know. Tess just knows that the open road is a map to somewhere else--a life where she might belong. Returning to the spellbinding world of the Southlands she created in the award-winning, New York Times bestselling novel Seraphina, Rachel Hartman explores self-reliance and redemption in this wholly original fantasy. NAMED ONE OF THE BEST BOOKS OF THE YEAR BY NPR * BOSTON GLOBE * The Chicago Public Library * KIRKUS REVIEWS Four starred reviews! "The world building is gorgeous, the creatures are vivid and Hartman is a masterful storyteller. Pick up this novel, and savor every page." --Paste Magazine

The perfect tool to help Dungeon Masters manage villagers, allies, and villains during gameplay. These 182 durable, laminated cards represent any non-player characters (NPCs) your players might meet during your next D&D game. From a bandit captain's saving throws to a giant spider's stealth bonus, these cards let DMs select, organize, and access the information they need to avoid disruptions during that critical encounter. • All 182 cards have up-to-date game statistics on one side, and 66 of them include evocative art to help to bring battles to life without revealing the rules text. • An evergreen accessory useful for all fifth edition Dungeons & Dragons tabletop gameplay • An invaluable resource for EVERY Dungeon Master