Your heart is pounding. You feel as if you can't breathe. A strange uneasiness takes over, and your body rages with fear. Your mind is engulfed with one overwhelming thought: I must be dying. If those words strike a chord with you, you might be suffering from panic attacks. If you've began avoiding any place or situation because you feel these sensations, you may have agoraphobia. It's important to know that you are not alone. Author Lisa Tucker invites you to take a glimpse inside the walls that held her captive for years: a life of panic attacks that led to agoraphobia. Terror paralyzed her. When her grandmother was hospitalized, Lisa was unable to go upstairs to the hospital room. When her friends asked her to go with them to the mall, it couldn't be too crowded, and Lisa had to know where all the exits were. When her daughter's school had activities, Lisa held on to the hope that they would be outside. Many told her to 'get a grip.' Many, including Lisa, didn't understand what was going on with the debilitating panic. It destroyed relationships, ended her career, and kept her on the outskirts of everything—until she found power over the panic. While struggling with this gripping fear, she desperately searched for answers that would bring freedom from her self-made cell—sometimes even meeting with a counselor outside in the freezing winter to avoid a panic attack. Looking for an Exit: From Panic to Empowerment sheds light on her experiences and reveals that peace is truly on the other side of the panic.

FINALIST FOR THE BOOKER PRIZE & WINNER OF THE L.A. TIMES BOOK PRIZE FOR FICTION and THE ASPEN WORDS LITERARY PRIZE “It was as if Hamid knew what was going to happen to America and the world, and gave us a road map to our future… At once terrifying and … oddly hopeful.” —Ayelet Waldman, The New York Times Book Review “Moving, audacious, and indelibly human.” —Entertainment Weekly, “A” rating The New York Times bestselling novel: an astonishingly visionary love story that imagines the forces that drive ordinary people from their homes into the uncertain embrace of new lands, from the author of The Reluctant Fundamentalist and the forthcoming The Last White Man. In a country teetering on the brink of civil war, two young people meet—sensual, fiercely independent Nadia and gentle, restrained Saeed. They embark on a furtive love affair, and are soon cloistered in a premature intimacy by the unrest roiling their city. When it explodes, turning familiar streets into a patchwork of checkpoints and bomb blasts, they begin to hear whispers about doors—doors that can whisk people far away, if perilously and for a price. As the violence escalates, Nadia and Saeed decide that they no longer have a choice. Leaving their homeland and their old lives behind, they find a door and step through. . . . Exit West follows these remarkable characters as they emerge into an alien and uncertain future, struggling to hold on to each other, to their past, to the very sense of who they are. Profoundly intimate and powerfully inventive, it tells an unforgettable story of love, loyalty, and courage that is both completely of our time and for all time.

Are you ready to EXIT FROM WORK? EXIT FROM WORK: What Will the New You Look Like? by Gregg Lunceford, PH.D., CFP is a timely book written for the growing number of people living longer lives. Never before have you had so many options live a more balanced and even exciting life. This is the time when "60" is truly the new "40." What does this mean for you? This book walks you through the many new options you have available in today's opportunity-expansive world. It just takes "knowing" where to look. Enter EXIT FROM WORK. This powerful book is based on Gregg's research while obtaining his PH.D. and his experience over 25+ years in financial services. EXIT FROM WORK is brimming with actionable ideas to help you redefine the typical conceptions about work and retirement that is now seen as optional by millions of people who are living strong, healthy lives longer. With EXIT FROM WORK you will experience a whole new way of viewing your next stage in life as Lunceford shares deep insights into how to ensure each successive year becomes your best year ever. This book will help you see how you can use the power of money combined with a wide set of resources and tips to learn how to live better at any age. If you took the time to look at this book, there is a good chance you're a "take charge" kind of person and looking for the best insights as to how to successfully EXIT FROM WORK. Pick up a copy of this book today to start living a more abundant, rich, and rewarding life tomorrow.

An innovator in contemporary thought on economic and political development looks here at decline rather than growth. Albert O. Hirschman makes a basic distinction between alternative ways of reacting to deterioration in business firms and, in general, to dissatisfaction with organizations: one, “exit,” is for the member to quit the organization or for the customer to switch to the competing product, and the other, “voice,” is for members or customers to agitate and exert influence for change “from within.” The efficiency of the competitive mechanism, with its total reliance on exit, is questioned for certain important situations. As exit often undercuts voice while being unable to counteract decline, loyalty is seen in the function of retarding exit and of permitting voice to play its proper role. The interplay of the three concepts turns out to illuminate a wide range of economic, social, and political phenomena. As the author states in the preface, “having found my own unifying way of looking at issues as diverse as competition and the two-party system, divorce and the American character, black power and the failure of ‘unhappy’ top officials to resign over Vietnam, I decided to let myself go a little.”

Lawrence-Lightfoot is enthralled by exits: long farewells, quick goodbyes, sudden endings, the ordinary and the extraordinary. She explores the ways we leave one thing and move on to the next in an enthusiastic, uplifting lesson about ourselves and the role of transition in our lives.