Look Great Sleeveless
Title | Look Great Sleeveless PDF eBook |
Author | Brad Schoenfeld |
Publisher | Prentice Hall |
Pages | 216 |
Release | 2002 |
Genre | Health & Fitness |
ISBN |
With this customized upper body program based on Brad Schoenfeld's High Energy Fitness system, you will discover how to tone muscles while reducing body fat. It's like having Brad as your personal trainer, sharing with you the same supercharged techniques he uses with the many fitness models who are among his clients. Book jacket.
Sleeveless
Title | Sleeveless PDF eBook |
Author | Natasha Stagg |
Publisher | MIT Press |
Pages | 257 |
Release | 2019-10-08 |
Genre | Literary Criticism |
ISBN | 1635900964 |
Essays and stories on fashion, art, and culture in the New York of the 2010s. We were supposed to meet Rose McGowan at Café d'Alsace after the party, but she cancelled at the last minute. I saw on Twitter that she had been hit with a drug possession charge, which she insisted was a scheme to keep her Weinstein dirt quiet. I hadn't even read her Weinstein story… I still wanted to know that the articles were being published, and in large quantities, but reading stories of abuse and humiliation was as stupefying as a hangover. I didn't feel empowered; I only felt more hopeless. I wanted to watch the patriarchy go up in flames, but I wasn't excited about what was being pitched to replace it. If we got all of it out in the open, what would we have left? My fear was that guilt would destroy the classics and there'd be no one left to fuck. All movies would be as low-budget and as puritanical as the stuff they play on Lifetime, all of New York would look like a Target ad, every book or article would be a cathartic tell-all, and I'd be sexually frustrated but too ashamed to hook up with assholes, or even to watch porn. —from Sleeveless Eve Babitz meets Roland Barthes in Sleeveless, Natasha Stagg's follow up to Surveys, her 2016 novel about internet fame. Composed of essays and stories commissioned by fashion, art, and culture magazines, Sleeveless is a scathing and sensitive report from New York in the 2010s. During those years, Stagg worked as an editor for V magazine and as a consultant, creating copy for fashion brands. Through these jobs, she met and interviewed countless industry luminaries, celebrities, and artists, and learned about the quickly evolving strategies of branding. In Sleeveless, she exposes the mechanics of personal identity and its monetization that propelled the narrator of Surveys from a mall job in Tucson to international travel and internet fame.
Look Great Naked
Title | Look Great Naked PDF eBook |
Author | Brad Schoenfeld |
Publisher | Prentice Hall Press |
Pages | 194 |
Release | 2001 |
Genre | Health & Fitness |
ISBN | 9780735202306 |
Slim down, shape up and tone your trouble zones in just 15 minutes a day.
Sculpting Her Body Perfect
Title | Sculpting Her Body Perfect PDF eBook |
Author | Brad Schoenfeld |
Publisher | Human Kinetics |
Pages | 262 |
Release | 2008 |
Genre | Health & Fitness |
ISBN | 9780736073882 |
One of the most sought-after personal trainers in the United States, fitness expert Schoenfeld updates his sculpting program tailored to the unique training needs and goals of women. This third edition includes a 60-minute DVD.
Six Weeks to Sleeveless and Sexy
Title | Six Weeks to Sleeveless and Sexy PDF eBook |
Author | JJ Virgin |
Publisher | Simon and Schuster |
Pages | 220 |
Release | 2010-05-11 |
Genre | Health & Fitness |
ISBN | 1439190437 |
You have the right to bare arms! JJ Virgin, nutrition and fitness coach to the stars, and author of THE VIRGIN DIET, has created a simple, no-fail program that will trim, tone, and transform your arms into your hottest accessory. You don’t even need to go to the gym! JJ’s fun, tell-it-like-it-is method will teach you a no-fuss approach to eating that will increase your energy, help you build muscle, and get you off diets for good. She provides simple strategies for avoiding the common mistakes that can derail your progress, including how to reduce stress and how to change poor sleeping habits. JJ reveals the keys to building lean arms, and why your muscles will never get bigger from lifting weights --only smaller and more defined. And last, there are great tips for showing off your hot new assets—flattering outfits, how to pose for pictures, plus more insider secrets!
Look Great Sleeveless
Title | Look Great Sleeveless PDF eBook |
Author | Brad Schoenfeld |
Publisher | |
Pages | 191 |
Release | 2002 |
Genre | Bodybuilding for women |
ISBN |
Look Great at Any Age
Title | Look Great at Any Age PDF eBook |
Author | Brad Schoenfeld |
Publisher | |
Pages | 180 |
Release | 2003 |
Genre | Health & Fitness |
ISBN | 9780735203310 |
Illustrated with more than 100 black-and-white photos, this practical and energizing exercise, nutrition, and supplement program for women over age 35 shows how to improve endurance, lose weight, and enhance strength in just 60 minutes a week.