Long Live New Me Personal Health Tracker

Long Live New Me Personal Health Tracker
Title Long Live New Me Personal Health Tracker PDF eBook
Author Lena William
Publisher
Pages 70
Release 2019-10-03
Genre
ISBN 9781697313697

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Elegant and Simple Daily Wellness Tracker Journal 60 Days Challenge Cover: Printed in smooth Matte high quality color Sections to write in your sleep, food and water intake, activities and gratitude Perfect size of 6x9 inches Keep it by your nightstand to journal every morning or night This wellness journal makes the perfect gift for your loved ones

The Miracle Morning (Updated and Expanded Edition)

The Miracle Morning (Updated and Expanded Edition)
Title The Miracle Morning (Updated and Expanded Edition) PDF eBook
Author Hal Elrod
Publisher Simon and Schuster
Pages 304
Release 2024-01-09
Genre Self-Help
ISBN 1668060353

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Start waking up to your full potential every single day with the updated and expanded edition of the groundbreaking book that has sold more than two million copies. “So much more than a book. It is a proven methodology that will help you fulfil your potential and create the life you’ve always wanted.” —Mel Robbins, New York Times bestselling author of The High 5 Habit and The 5 Second Rule Getting everything you want out of life isn’t about doing more. It’s about becoming more. Hal Elrod and The Miracle Morning have helped millions of people become the person they need to be to create the life they’ve always wanted. Now, it’s your turn. Hal’s revolutionary SAVERS method is a simple, effective step-by-step process to transform your life in as little as six minutes per day: - Silence: Reduce stress and improve mental clarity by beginning each day with peaceful, purposeful quiet - Affirmations: Reprogram your mind to overcome any fears or beliefs that are limiting your potential or causing you to suffer - Visualization: Experience the power of mentally rehearsing yourself showing up at your best each day - Exercise: Boost your mental and physical energy in as little as sixty seconds - Reading: Acquire knowledge and expand your abilities by learning from experts - Scribing: Keep a journal to deepen gratitude, gain insights, track progress, and increase your productivity by getting clear on your top priorities This updated and expanded edition has more than forty pages of new content, including: - The Miracle Evening: Optimize your bedtime and sleep to wake up every day feeling refreshed and energized for your Miracle Morning - The Miracle Life: Begin your path to inner freedom so you can truly be happy and learn to love the life you have while you create the life you want

New Habits, New Me : a Daily Food and Exercise Journal Designed by Fitness Experts to Help You Live Your Healthiest Life, Track Your Goals, Workout, Weight Loss, Bodybuilding, and Health

New Habits, New Me : a Daily Food and Exercise Journal Designed by Fitness Experts to Help You Live Your Healthiest Life, Track Your Goals, Workout, Weight Loss, Bodybuilding, and Health
Title New Habits, New Me : a Daily Food and Exercise Journal Designed by Fitness Experts to Help You Live Your Healthiest Life, Track Your Goals, Workout, Weight Loss, Bodybuilding, and Health PDF eBook
Author New New Habits
Publisher
Pages 120
Release 2020-01-29
Genre
ISBN

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New Habits, New Me fitness goals faster! Our fitness planner uses the format because that's how long it will take to create new, long-lasting habits. Our workout book is perfect fIt's undated so you can start and stop anytime and it's a good size to fit in a bag or purse to carry with you. Makes a great gift for friends or family to help them stay on track to achieve their diet, weight loss and fitness Lined journal pages Size: 6" x 9" - 120 pages or 50 sheets Great Gift for Friend's Birthday, Christmas, Long Distance Matte paperback cover Interior page colour: White

Congressional Record

Congressional Record
Title Congressional Record PDF eBook
Author United States. Congress
Publisher
Pages 1200
Release 1971
Genre Law
ISBN

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The Congressional Record is the official record of the proceedings and debates of the United States Congress. It is published daily when Congress is in session. The Congressional Record began publication in 1873. Debates for sessions prior to 1873 are recorded in The Debates and Proceedings in the Congress of the United States (1789-1824), the Register of Debates in Congress (1824-1837), and the Congressional Globe (1833-1873)

Medical record

Medical record
Title Medical record PDF eBook
Author
Publisher
Pages 846
Release 1895
Genre
ISBN

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Medical Record

Medical Record
Title Medical Record PDF eBook
Author George Frederick Shrady
Publisher
Pages 920
Release 1893
Genre Medicine
ISBN

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Notebook - Newme Fitness Journal for Women and Men - Fitnessand Nutrition Planner to Track Weight Loss,Bodymeasurementstracker,Daily Personal Health Tracker101

Notebook - Newme Fitness Journal for Women and Men - Fitnessand Nutrition Planner to Track Weight Loss,Bodymeasurementstracker,Daily Personal Health Tracker101
Title Notebook - Newme Fitness Journal for Women and Men - Fitnessand Nutrition Planner to Track Weight Loss,Bodymeasurementstracker,Daily Personal Health Tracker101 PDF eBook
Author Justo MARCANO
Publisher
Pages 114
Release 2021-05-11
Genre
ISBN

Download Notebook - Newme Fitness Journal for Women and Men - Fitnessand Nutrition Planner to Track Weight Loss,Bodymeasurementstracker,Daily Personal Health Tracker101 Book in PDF, Epub and Kindle

Notebook - NewMe Fitness Journal for Women & Men - Fitnessand Nutrition Planner to Track Weight Loss,BodyMeasurementsTracker,Daily Personal Health Tracker101/h3>The body measurement tracker journal makes it easy to track and set goals for your body fat weight, waist, hips, chest, arms, legs and many body parts.Body Measurement Tracker journal is a perfect gifts for gym lovers, fitness enthusiasts and fitness guys. Body Measurments Notbook Features: 114 total pages Perfect 6X9 size. Easy to find and put to use. Excellent tool for a Personal Trainer to give to clients. Perfect gift for women and girls on a healthy path. Great way to keep track of gains and losses. Even great for expecting Mothers. Keep track of the belly. :) Good for the weight lifters, crossfit trainer. Good way to note muscle gains.