Henry Flagler's Long Key Fishing Camp was very different from the other resorts Flagler built along the east coast of Florida, but the serene grounds and unparalleled fishing grounds inspired fierce loyalty among its clientele. Thomas Knowles offers the first history of this beloved getaway.

This book offers a scientific approach to understanding the practice of hatha yoga. Through four-color, three-dimensional illustrations of major muscles, tendons, and ligaments, Ray Long describes the practice and benefits of hatha yoga. Specific anatomical and physiological descriptions highlight the agonist, antagonist, and synergist muscles that come into play with each pose. Volume II of the series illustrates the correct muscle use during key poses of hatha yoga. From beginners to experts, this book will become a constant companion

"Your new Florida Keys cruising guide is terrific, and is now my personal choice for cruising the Keys. Everywhere we went aboard Bluewater, we compared what you said with what we saw and you were virtually 100% on target." --Milt Baker This completely updated edition by the king of cruising guides provides reliable instructions and lively commentary about traveling from the Port of Miami all the way to the Dry Tortugas. Boaters may choose one of two routes to the Florida Keys, the inside route via the Intracoastal Waterway or the offshore option through Hawk Channel. In both cases, the authors pinpoint and assess obstructions, anchorages, marinas, fuel supplies, and other facilities for cruisers. Cruising the Florida Keys also contains first-hand evaluations of restaurants, cultural attractions, and historical sites, including the many things to see and do in Key West. Cruising the Florida Keys can be used alone or accompanied by Claiborne Young's Coastal Charts for Cruising the Florida Keys (sp), which contains the latest NOAA nautical charts cross-referenced to the cruising guide. These maps include anchorages, marinas, fueling stations, bridges, restaurants, historical sites, and other important bits of information for boaters.

The building of Henry Flagler's Florida East Coast Railway extension over water to Key West from 1905 to 1916 was s triumph of engineering and logistics. The Keys were remote and with little means of communication. The massive amounts of materials had to be moved with steam power. This book tells the story of the planners and their plan and its execution. It has 250 old photos, most of which have never been published before.