What happens when a collection of artists, musicians, and activists grapple with the violent assault and murder of one of their friends? What happens when they refuse to give in to fear and focus their anger and pain on ways to imagine self-defense as a revolutionary tool for social justice? For over two decades, Cristien Storm has grappled with these questions as a self-defense instructor, writer, therapist, activist, survivor, partner, friend, and community member. As a co- founder and former Executive Director of Home Alive, an anti-violence organization that offers self-defense and boundary setting classes on a sliding scale formed in response to the brutal rape and murder of singer Mia Zapata, Cristien Storm developed self-defense programs that recognize the link between the concepts of self-defense and social change. Living in Liberation outlines this innovative and radical approach to self-defense that challenges those practicing boundary setting and self-care to see themselves not simply as individuals but also as local, national, and global community members. Living in Liberation argues that responses to violence can and should embody boundary setting, self-care, and self-defense skills that interrupt victim-blaming, fear-based approaches and locate healing within the social context of community. Living in Liberation roots boundary setting and self-care in larger visions of happier and healthier communities, all the while holding on to the complexities of individual safety and social justice. There are many books on boundaries. Most of them have good skills to share. What Living in Liberation offers that is unique is a simple, direct approach to boundaries and boundary setting that reflects the complexity of the world we live in while offering practical tools. This book looks deeply at how oppression (racism, classism, homophobia, transphobia, sexism, ableism, ageism) and privilege impact the context and interpersonal environments in which our boundary setting occurs. Living in Liberation looks beyond physical self-defense and individual safety to important issues connected with setting, maintaining, and negotiating personal boundaries within larger social context and makes links and connections between self-care, community care, social justice, healing from individual and collective trauma, and social change. Living in Liberation is a practical reference on how to set boundaries, limits and negotiate interpersonal needs and wants in a variety of contexts and conditions. The book offer readers suggestions on how to set boundaries, create self-care goals, identify and address challenges, and understand the complexity of intuition as part of self-defense. In addition, readers are invited to explore larger social context and form their own connections between self-care, community care, social justice, and social change. Storm also includes exercises culled from years of developing and facilitating anti-violence and boundary setting curricula as well as her experience working with trauma survivors as a mental health therapist. Living in Liberation is an important reference for readers looking for boundary setting skills as well as a practical resource for those who wish to dive deeper into considering self-care and social change. This book is for any one who has ever struggled with boundaries and everyone who wants to not only improve their relationships, but work to make a better world. The book is a great resource for support, discussion or study groups.

This book presents a clear and understandable explanation of life as a spiritual process. It is in two parts. Part one is an explanation of the means, function and purpose of life as a process of spiritual evolution. It reveals the hidden mechanisms that show exactly how we can understand and live this process as our own healing and liberation. This understanding is derived from the authors many years of both spiritual practice and work as a soul healer. This book will teach a radical new way of viewing and understanding the nature and working of karma. It offers a clear view of how the experiences of your life arise and why, but more importantly how you can creatively engage in your life's process to create freedom and healing.Part two presents the six principles that facilitate life as a Living Liberation. Each principle becomes a component in the Living Liberation(tm) Meditation Practice. The meditation is a means of learning and practicing how to live in alignment with life as a process of liberation and healing, bringing peace and self acceptance. Each meditation comes with a commentary illuminating it's function and a work book to facilitate it's integration through self reflection and observation. Through the process of Living Liberation(tm) situations that were previously a cause of pain become the means of your liberation, healing to the root cause. You will deepen your ability to be present in yourself and to yourself. In this self-acceptance you creatively integrate what you previously experienced as separation, reclaim yourself and open to joy.Living Liberation(tm) bridges the gap between meditation and life, between the internal and external experience. It teaches the means of living the process of liberation. It requires nothing but the willingness to practice it in your life, to bring love and healing to every level of your being. If practiced sincerely and diligently the contents of this book will change your life.

This book is about the state of embodied perfection often called enlightenment, self-realization, or liberation. It examines the types, degrees, and stages of liberation that are possible, with and without a body.

In his effort to cultivate global citizens and universal spiritual warriors, an American Buddhist teacher stresses an intuitive process that expresses itself through daily acts of courage and compassion.

What happens when a collection of artists, musicians, and radical activists imagine self defense as a revolutionary tool for social justice? What happens when this group, working for social change, holds a variety of collective visions of what safety and security mean that embody the complexity of how privilege and oppression operate? What happens when someone envisions boundary setting, self care and self defense that not only keep individuals safe, but also help energize progressive social movements making them more vibrant and resilient? For the past twenty years, Cristien Storm has grappled with these questions as a self defense instructor, a writer, musician, therapist, activist, survivor, partner, friend and community member. In 1993 an organization called Home Alive was founded in response to the brutal rape and murder of Mia Zapata in Seattle, Washington. As one of the founders of Home Alive, Cristien Storm developed self defense programs that recognized the link between the concepts of self defense and social change. Over the past two decades Cristien has continued to develop self defense, self care, and boundary setting programs and curricula that address the broad scope of how violence, trauma, abuse, and secondary trauma inform the structures of our relationships, our organizations, and our progressive movements. Most boundary setting curricula focuses on the self as an individual. Living In Liberation challenges those practicing boundary setting and self care to see themselves not simply as individuals but also as local, national, and global community members. Living In liberation argues that responses to violence can and should embody boundary setting, self care, and self defense skills that interrupt victim-blaming, fear-based approaches and locate healing within the social context of community. This groundbreaking book, based on over two decades of developing and teaching boundary setting curricula, roots boundary setting and self care in a larger vision of happier, healthier, safer communities while holding on to the complexities of individual safety and social justice.

This retrospective offers a first hand account on internal conflicts in ZANU during the 1970s, which resulted in the defeat of its left wing. Chung's narratives include her experiences in two guerrilla camps. She recalls her encounters with the charismatic Josiah Tongogara, a legendary military commander during Zimbabwe's liberation war (known as the ©second chimurenga♯), who died at the threshold to Independence. The personal recollection of a transition to national sovereignty concludes with an incisive analysis of developments after Independence. It ends with Chung's vision for the Zimbabwe of the future. Fay Chung served within the Ministry of Education in post-colonial Zimbabwe for a total of fourteen years, at the end as the Minister of Education and Culture. Her autobiographical account has the childhood experiences in colonial Rhodesia as a point of departure. Like many other Zimbabwean intellectuals she joined the liberation struggle. From the mid-1970s she worked within the ZANU-organised educational sphere.