The easy way to live without wheat, barley, oats, rye, and other sources of gluten There's more to living gluten-free than just cutting it out of your diet. This Second Australian Edition of Living Gluten-Free For Dummies helps you embrace a gluten-free lifestyle and make a smooth transition to healthier, tastier living. You'll learn how to decipher food labels, enjoy a balanced diet, cook delicious meals and order at restaurants, deal with the emotional and social aspects of gluten-free living, raise healthy gluten-free kids, and so much more. And best of all, this book includes plenty of great-tasting recipes. Covers all the newest products and food labelling practices specific to Australia Includes up-to-date information about the latest research on managing coeliac disease Features over 75 nutritious and delicious gluten-free recipes Endorsed by Coeliac Australia Whether you or a family member have coeliac disease, another kind of gluten intolerance, or want to try living without gluten for other health or nutrition reasons, this Second Australian Edition of Living Gluten-Free For Dummies covers everything you need to know—from great recipes to the latest research and the best ways to manage your health.

Practical, delicious ways to manage a gluten-free diet. If you have a wheat allergy, gluten intolerance, celiac disease, or just want to enjoy the benefits of a diet free of wheat, barley, and rye, then this handy pocket guide gets you on the gluten-free path. You’ll get a handle on the whos, whats, whys, and hows of going gluten-free as well as trusted advice on how to manage gluten sensitivity. Packed with practical advice ranging from what to eat and what to avoid to how to shop and cook, this book gets you started living — and loving — a gluten-free lifestyle.

While most books focus solely on the role of cholesterol in heart disease, Reverse Heart Disease Now draws on new research that points to the surprising other causes. Two leading cardiologists draw on their collective fifty years of clinical cardiology research to show you how to combine the benefits of modern medicine, over-the-counter vitamins and supplements, and simple lifestyle changes to have a healthy heart.

In 1999, Bronx-born plumber Tommy Rosa died after being the victim of a hit-and-run incident. Lying by the road, he felt a tug whisking him off into a tunnel of light. He found himself in a blessed place. He was shown that God created the Earth to nourish and heal mankind and that our sense of separation from each other and the divine is of our own making. He met his Divine Teacher and received a series of profound lessons - Eight Revelations about the nature of Heaven and Earth. Tommy returned to Earth with a heightened sense of connection to one and all. But the bliss of Heaven was quickly replaced by a long and painful recovery, and Tommy struggled to make sense of all that he had learned. Around the same time, Dr Stephen Sinatra, an integrative cardiologist, was revolutionizing his medical practice with a holistic approach to treatment. When a chance meeting brought the two men together, they gradually came to realize that the revelations of healing Tommy gleaned from his near-death experience aligned with the groundbreaking results Dr Sinatra was seeing in his own practice and scientific research. Health Revelations from Heaven and Earth brings divine wisdom together with the science of how we can live as God intended. Let this book lead you toward revitalized health, a newfound sense of purpose, and spiritual balance. Fully corroborated by Dr Sinatra's four decades of medical expertise, these divine lessons bring Heaven and Earth a little bit closer.

From a trusted cardiologist comes life-saving information that every woman needs to know. Dr. Sinatra explains that the key to preventing heart disease is through the Four Pillars of Health, which include a healthy lifestyle, nutritional supplements, exercise, and emotional well-being. 21 recipes.

Recite your poem to your aunt. I threw myself to the ground. Where were you in the night? In a school among the pines. What was the meaning of the dream? Organs, hormones, toxins, lesions: what is a body? In 3 Summers, Lisa Robertson takes up her earlier concerns with form and literary precedent, and turns toward the timeliness of embodiment. What is form's time? Here the form of life called a poem speaks with the body's mortality, its thickness, its play. The 10 poem-sequences in 3 Summers inflect a history of textual voices — Lucretius, Marx, Aby Warburg, Deleuze, the Sogdian Sutras — in a lyricism that insists on analysis and revolt, as well as the pleasures of description. The poet explores the mysterious oddness of the body, its languor and persistence, to test how it shapes the materiality of thinking, which includes rivers and forests. But in these poems' landscapes, the time of nature is inherently political. Now only time is wild, and only time — embodied here in Lisa Robertson’s forceful cadences — can tell. "Robertson proves hard to explain but easy to enjoy. . . . Dauntlessly and resourcefully intellectual, Robertson can also be playful or blunt. . . . She wields language expertly, even beautifully."—The New York Times "Robertson makes intellect seductive; only her poetry could turn swooning into a critical gesture."— The Village Voice Lisa Robertson's books include Cinema of the Present, Debbie: An Epic, The Men, The Weather, R's Boat and Occasional Works and Seven Walks from the Office for Soft Architecture. Lisa Robertson's Magenta Soul Whip was named one of The New York Times' 100 Notable Books. She lives in France.