Plain and simple, to the pint, helpful for meal planning, with lots of healthful suggestions. There are so many obvious reasons dandelions are so prevalent, available for our use in nature. They are not here just to tick us off, they're there for a reason. If the universe provides for the birds why would it not for us! I have compiled over 200 tasty recipes you can use in everyday life. Dandelions help increase metabolism, boost your immune system, offer body detoxification for overall health improvement. Dandelions are still free. You should go green, everybody else is. Environmentally this makes good sense. Grocery bills would be cheaper. You could clear your garden and yard, without chemicals and actually use them for something good. Don't forget they reseed. Fresh local, picked and cleaned, put in the crisper of your fridge. Ready to use in your favorite recipes, or mix in with your modern greens.In these recipes you will find a variety of vegetarian and meat alternative protein, and ways to use the whole plant. Dandelions suppress cravings, level blood sugar, ease starvation, increase libido, reverse again by increasing nutrients. Dandelions assist with elimination, detoxification and its a natural diuretic. The stem of the dandelion is like celery, stringy, and it balls up like a pot scratcher and when it passes through the small intestine, it works to clean it. Dandelions aid in prevention and elimination of many ailments and diseases. health and wellness is a global issue. My grandfather used to say if you haven't got your health you don't have anything.

In the 85 chapters of this guidebook, you will find many ideas about waltzing, dancing, and living. Dance descriptions and tips to improve your dancing are accompanied by down-to-earth ways to find greater fulfillment in your dancing and in your life. 25 different kinds of waltz are completely described, including: cross-step waltz, Viennese waltz, box step waltz, rotary waltz, polka, schottische, redowa, mazurka, hambo, zwiefacher, and more. In addition, you will find 85 waltz variations completely described, and a concise compendium of an additional hundred variations, accompanied by 50 illustrations of waltzing through the ages. Then beyond waltzing, much of this book applies to all forms of social ballroom dancing. You'll learn how you can be a better dance partner, how to develop your style and musicality, how to improvise more confidently, how to learn new dances by observation, and how to create your own social dance variations. You'll also learn about the many ways that the practice of social dancing can enrich our lives. Drawing on the latest research in social psychology, Waltzing includes chapters on the essential benefits of: music, physical activity, connection, play, mindfulness, acceptance, conditional learning, and many other topics.

The book is a wide-ranging collection of essays on Indian classical dance, which include writings on dance appreciation, the criticism, theory and philosophy of dance, as well as some historical and light controversial articles. Also included is a seminal and unique monograph on the contribution of Sanjukta Panigrahi to the development of Odissi. The book approaches the subject from an internationalist point of view and opens up new possibilities for the appreciation of Indian dance in the context of a global intercultural critique. In addition, it is beautifully illustrated with a number of photographs captured by Arun Kumar. It will enrich and provide new ways of understanding for classical Indian dance, both for the dance community and for the general reader.

A collection of essays by distinguished writers, critics and artists which addresses the discipline of African dance both on the continent and in the wider Diaspora. Includes a contribution from the distinguished Jamaican choreographer Sir Rex Nettleford.

Dance/Movement Therapy and Sexual Abuse addresses the vital role dance/movement therapy plays in helping survivors of sexual abuse. Comprising ten chapters, the book describes assessment, diagnosis and intervention techniques with child, adolescent, and adult survivors of sexual abuse. Using case studies, contributing experts in the field offer the reader a profound understanding of the therapeutic techniques related to movement and the body for the emotional treatment of situations of sexual abuse. The chapters delve into the healing components of treatment during childhood, adolescence, and adulthood, and combine psychodynamic understandings with body-mind theories, techniques from the area of somatic experience, and bio-energetic analysis. Full of in-depth and comprehensive therapeutic interventions using dance/movement therapy to treat sexual trauma, this book will be an essential resource for dance/movement therapists and students of the creative arts therapies.

Zbornik ('Ponovni premislek o ustvarjanju znanja in vključevanje/izključevanje v plesnih skupnostih, Zbornik 32. Simpozija ICTM Študijske skupine za etnokoreologijo, 29. julij–5. avgust 2022, Brežice, Slovenija') vsebuje izbor prispevkov, predstavljenih na 32. simpoziju ICTM Študijske skupine za etnokoreologijo, osrednji mednarodni konferenci s področja etnokoreologije, plesne antropologije in sorodnih disciplin, ki je potekal v Brežicah od 25. julija do 5. avgusta 2022. Prispevki, predstavljeni na simpoziju in vključeni v zbornik, obravnavajo dve ključni temi: ponovni premislek o ustvarjanju znanja v raziskavah plesa in vključevanje/izključevanje v plesnih skupnostih. Poleg tega je poseben razdelek namenjen plakatom, predstavljenim na simpoziju, dodatek pa ponuja vpogled v utelešeno izkušnjo dogodka, čeprav so ga nekateri doživeli le prek spleta. Zbornik, ki obsega 49 prispevkov 53 avtorjev, sta izdala Mednarodni svet za glasbene in plesne tradicije (ICTMD) in Glasbenonarodopisni inštitut ZRC SAZU.

The study centres on the subject of Dance in West Africa, namely a dance of the Ewe in Southern Ghana. Although modernity is having an adverse effect on traditional dancing, it is still important in the society and may be viewed as a mirror of culture. The objectives are to describe the dance and embed this form of expression within a theoretical framework. Every movement has a meaning and in this way it is possible to explain a whole story, a person is speaking through dance. Ulrike Groß studied Phonetic Sciences, Linguistics and Slavonic Languages at the University of Cologne; Dance at Laban Centre London and in Westafrican Countries. She also studied Fine Arts at the University of Zuid Limburg, Academie Beeldende Kunsten, Maastricht, NL. Her research interests are in Non-verbal Communication and Phonetics in Second Language Acquisition.