Living Clean: The Journey Continues
Title | Living Clean: The Journey Continues PDF eBook |
Author | Fellowship of Narcotics Anonymous |
Publisher | NA World Services Inc |
Pages | 208 |
Release | |
Genre | Self-Help |
ISBN |
Guiding Principles: The Spirit of Our Traditions
Title | Guiding Principles: The Spirit of Our Traditions PDF eBook |
Author | Fellowship of Narcotics Anonymous |
Publisher | NA World Services Inc |
Pages | 159 |
Release | 2019-08-30 |
Genre | Body, Mind & Spirit |
ISBN | 1633802108 |
The NA Twelve Traditions are a set of guiding principles for working together. This book tools, text, and questions meant to facilitate discussion and inspire action in our groups, in workshops, and in sponsorship. It is a collection of experience and ideas on how to work through issues together, using the principles embodied in the Traditions.
The Gentle Art of Swedish Death Cleaning
Title | The Gentle Art of Swedish Death Cleaning PDF eBook |
Author | Margareta Magnusson |
Publisher | Simon and Schuster |
Pages | 144 |
Release | 2018-01-02 |
Genre | House & Home |
ISBN | 1501173251 |
*The basis for the wonderfully funny and moving TV series developed by Amy Poehler and Scout Productions* A charming, practical, and unsentimental approach to putting a home in order while reflecting on the tiny joys that make up a long life. In Sweden there is a kind of decluttering called döstädning, dö meaning “death” and städning meaning “cleaning.” This surprising and invigorating process of clearing out unnecessary belongings can be undertaken at any age or life stage but should be done sooner than later, before others have to do it for you. In The Gentle Art of Swedish Death Cleaning, artist Margareta Magnusson, with Scandinavian humor and wisdom, instructs readers to embrace minimalism. Her radical and joyous method for putting things in order helps families broach sensitive conversations, and makes the process uplifting rather than overwhelming. Margareta suggests which possessions you can easily get rid of (unworn clothes, unwanted presents, more plates than you’d ever use) and which you might want to keep (photographs, love letters, a few of your children’s art projects). Digging into her late husband’s tool shed, and her own secret drawer of vices, Margareta introduces an element of fun to a potentially daunting task. Along the way readers get a glimpse into her life in Sweden, and also become more comfortable with the idea of letting go.
Clean
Title | Clean PDF eBook |
Author | Chris Beckman |
Publisher | Hazelden Publishing |
Pages | 164 |
Release | 2005-07-28 |
Genre | Self-Help |
ISBN | 9781592851829 |
Clean
From the bottom up
Title | From the bottom up PDF eBook |
Author | Chad Pregracke |
Publisher | National Geographic Books |
Pages | 328 |
Release | 2007 |
Genre | Nonprofit organizations |
ISBN | 9781426201004 |
CLEAN 7
Title | CLEAN 7 PDF eBook |
Author | Alejandro Junger |
Publisher | HarperCollins |
Pages | 267 |
Release | 2019-12-03 |
Genre | Health & Fitness |
ISBN | 006279227X |
The definitive program on detoxification just got easier, thanks to multiple New York Times bestselling author Dr. Alejandro Junger’s detailed, personalized, and medically proven seven-day plan that helps us begin to rid our bodies of the multitude of toxins that infiltrate our systems every day. Each day, too many of us struggle unnecessarily with debilitating health issues, such as colds or viruses, allergies or hay fever, stubborn extra pounds, poor sleep, recurrent indigestion, constipation, or irritable bowel syndrome, itchy rashes, acne or other skin conditions, depression, anxiety, or frequent fatigue. But we don’t have to suffer any longer. In his bestseller Clean, the international leader in the field of integrative medicine revealed how many of these common ailments are the direct result of toxic build-up in our systems accumulated through daily living, and offered solutions for combatting them. Now, with Clean 7, Dr. Junger makes his groundbreaking program easier and more accessible than ever before. Clean 7 is his medically proven seven-day regimen that provides all the necessary tools to support and reactivate our bodies’ detoxification system to its fullest capabilities. In one week, you can begin addressing those nagging health issues by discovering the foods that harm you and the foods that heal you, lose extra weight, and start to experience what it truly means to be well. The first seven days of any program are the most critical. Undertaking a new routine is stressful, and tests our commitment, willpower, and focus. Understanding exactly what’s going on in your body—why you might feel fatigue on day two or cravings on day five—is the key to success. A doctor who’s helped millions, Dr. Junger personally guides you through the process, offering a clear, day-by-day, meal-by-meal exploration of what’s happening in your body to keep you focused on your goals. Filled with the latest science on the brain, and featuring delicious, nutritious recipes, and details on everything from prepping your kitchen to prepping your mind, Clean 7 revolutionizes the detoxification process. If you have been searching for a book or program to help you take that next step for your overall health, Clean 7 is the answer. Discover what it truly means to be healthy.
Simply Clean
Title | Simply Clean PDF eBook |
Author | Becky Rapinchuk |
Publisher | Simon and Schuster |
Pages | 272 |
Release | 2017-03-21 |
Genre | House & Home |
ISBN | 1501158791 |
No matter how big your home or busy your schedule, Rapinchuk believes that in just ten minutes a day your can keep your house clean and decluttered. She shares her system to turn cleaning from a chore into an effortless habit, and also shares recipes for organic, environmentally conscious cleaning supplies.