Did you know that God wants you to be healthy and whole, and His plan is for you to walk in health which is far beyond what most people experience? When we look at the experiences of most people and conclude that what we see is just the way life is supposed to be, we give God no opportunity to enlighten us.Walking out God's plan for our lives - is nothing we can do on our own. We must seek God's wisdom to carry out His will for our lives. In addition to the natural things that we do to promote health and wholeness, God has made available to us supernatural insight in operating at a level of health and wholeness that is beyond the norm.God in His infinite wisdom has prepared a glorious life for you. There is a higher life - a best life. You cannot afford to settle for less than what God has for you.Join in this twenty-eight-day adventure of following the revealed wisdom of God concerning His plan for living a life of health and wholeness that is beyond the norm. Shearon Brown is an author, Bible scholar, and university professor. She is the author of the book, "Yes, I am Single and I Refuse to be Sad About It!" Shearon earned master's degrees from North Carolina A&T State University State University and the University of Illinois and did graduate work at Duke University. For biblical studies, Shearon graduated from Bread From Heaven Bible School in Creedmoor, NC and St. Peter's Bible Institute in Winston Salem, NC. In Shearon's passionate pursuit of the Word of God, she gained godly insight on living a biblical-based life of health and wholeness.

Did you know that God wants you to be healthy and whole, and His plan is for you to walk in health which is far beyond what most people experience? When we look at the experiences of most people and conclude that what we see is just the way life is supposed to be, we give God no opportunity to enlighten us.Walking out God's plan for our lives - is nothing we can do on our own. We must seek God's wisdom to carry out His will for our lives. In addition to the natural things that we do to promote health and wholeness, God has made available to us supernatural insight in operating at a level of health and wholeness that is beyond the norm.God in His infinite wisdom has prepared a glorious life for you. There is a higher life - a best life. You cannot afford to settle for less than what God has for you.Join in this twenty-eight-day adventure of following the revealed wisdom of God concerning His plan for living a life of health and wholeness that is beyond the norm. Shearon Brown is an author, Bible scholar, and university professor. She is the author of the book, "Yes, I am Single and I Refuse to be Sad About It!" Shearon earned master's degrees from North Carolina A&T State University State University and the University of Illinois and did graduate work at Duke University. For biblical studies, Shearon graduated from Bread From Heaven Bible School in Creedmoor, NC and St. Peter's Bible Institute in Winston Salem, NC. In Shearon's passionate pursuit of the Word of God, she gained godly insight on living a biblical-based life of health and wholeness.

Simple, Everyday Ways to Lifelong Health for Your Body, Mind, and Spirit These days we are living longer than ever, yet we're more run down, anxious, overweight, exhausted, stressed out, depressed, and all-around more unwell than ever before. The quantity of the days we live is up, but the quality of those days is down. Way down. What if there were a simple, everyday way to change this? What if a healthy life were easily within your grasp--body, mind, and spirit? The good news is that it is! Going beyond over-hyped diets and complicated exercise routines, spiritual wellness expert and certified nutritional counselor Laura Harris Smith distills the essence of a healthy life into one simple, practical idea: change your habits, change your life. By showing that a truly healthy life is more than physical--it's mental, emotional, physical, and spiritual--Smith gives you easy, everyday ways not only to live well, but to live better, in every area of life. Accessible, practical, and grounded in real life, The Healthy Living Handbook is not a major lifestyle overhaul; it's just full of simple course corrections that will bring you the peace, rest, energy, connection, and clarity you've longed for. When you live from a place of true health, you will love more deeply, engage more fully, and participate with others more wholeheartedly.

What is the “key” to unlocking the secret to being healthy and whole? “Living Victoriously in Health and Wholeness” explores seven truths to unlocking the mystery to live above the normal every day existence. As a caterpillar transforms to a thing of beauty, living in victory transforms life from merely existing to a beautiful life well lived. God desires for His people to live healthy, whole lives. God's word sheds the light to unlock the mysteries to living life fully in health and wholeness. The battle has already been won. It's time to claim the prize and live life abundantly as God has promised for all of His people.

Strengthen your memory with New York Times bestselling author Dr. Neal Barnard’s simple 3-step plan to protecting your brain with your diet. Could your breakfast or lunch be harming your memory? Are you missing out on the foods that could prevent Alzheimer's disease? Everyone knows good nutrition supports your overall health, but few realize that certain foods-power foods-can protect your brain and optimize its function, and even dramatically reduce your risk of Alzheimer's Disease. Now, New York Times bestselling author, clinical researcher and health advocate Dr. Neal Barnard has gathered the most up-to-date research and created a groundbreaking program that can strengthen your memory and protect your brain's health. In this effective 3-step plan Dr. Barnard reveals which foods to increase in your diet and which to avoid, and shows you specific exercises and supplements that can make a difference. It will not only help boost brain health, but it can also reduce your risk of Alzheimer's disease, stroke, and other less serious malfunctions such as low energy, poor sleep patterns, irritability, and lack of focus. You'll discover: The best foods to increase cognitive function Dairy products and meats-the dangers they may pose to your memory The surprising roles alcohol and caffeine play in Alzheimer's risk The latest research on toxic metals, like aluminum found in cookware, soda cans, and common antacids. Plus a detailed menu plan, recipes and time-saving kitchen tips

Confused by conflicting exercise and nutrition "information?" Frustrated by too many sizes in your closet? Determined to "not quit this time" - but not sure how? Go Forward: 28 Days to Eat, Move, and Enjoy Life God's Way will help you understand what God's Word teaches about exercise, nutrition, stress management, sleep, and other health topics. But understanding what to do is only the first step. Through this book you will also begin the second step: practicing how to make a habit for a lifetime. Broken into topical sections, you are encouraged to learn at your own pace and areas of interest. Scripture study is central to growing in your health, so several references and ample space is provided to write what God teaches you. Whether you are starting your health journey for the first time or the fiftieth time, you will find your footing here. If you are ready for the health and energy you need to accomplish your God-given dreams, if you want to find your unique path and fulfill your potential, then it is time to Go Forward!

International bestseller As seen in The Wall Street Journal--from free play to cozy together time, discover the parenting secrets of the happiest people in the world What makes Denmark the happiest country in the world--and how do Danish parents raise happy, confident, successful kids, year after year? This upbeat and practical book presents six essential principles, which spell out P-A-R-E-N-T: Play is essential for development and well-being. Authenticity fosters trust and an "inner compass." Reframing helps kids cope with setbacks and look on the bright side. Empathy allows us to act with kindness toward others. No ultimatums means no power struggles, lines in the sand, or resentment. Togetherness is a way to celebrate family time, on special occasions and every day. The Danes call this hygge--and it's a fun, cozy way to foster closeness. Preparing meals together, playing favorite games, and sharing other family traditions are all hygge. (Cell phones, bickering, and complaining are not!) With illuminating examples and simple yet powerful advice, The Danish Way of Parenting will help parents from all walks of life raise the happiest, most well-adjusted kids in the world.