From popular TV correspondent and writer Rocca comes a charmingly irreverent and rigorously researched book that celebrates the dead people who made life worth living.

Marsha Linehan tells the story of her journey from suicidal teenager to world-renowned developer of the life-saving behavioral therapy DBT, using her own struggle to develop life skills for others. “This book is a victory on both sides of the page.”—Gloria Steinem “Are you one of us?” a patient once asked Marsha Linehan, the world-renowned psychologist who developed Dialectical Behavior Therapy. “Because if you were, it would give all of us so much hope.” Over the years, DBT had saved the lives of countless people fighting depression and suicidal thoughts, but Linehan had never revealed that her pioneering work was inspired by her own desperate struggles as a young woman. Only when she received this question did she finally decide to tell her story. In this remarkable and inspiring memoir, Linehan describes how, when she was eighteen years old, she began an abrupt downward spiral from popular teenager to suicidal young woman. After several miserable years in a psychiatric institute, Linehan made a vow that if she could get out of emotional hell, she would try to find a way to help others get out of hell too, and to build a life worth living. She went on to put herself through night school and college, living at a YWCA and often scraping together spare change to buy food. She went on to get her PhD in psychology, specializing in behavior therapy. In the 1980s, she achieved a breakthrough when she developed Dialectical Behavioral Therapy, a therapeutic approach that combines acceptance of the self and ways to change. Linehan included mindfulness as a key component in therapy treatment, along with original and specific life-skill techniques. She says, "You can't think yourself into new ways of acting; you can only act yourself into new ways of thinking." Throughout her extraordinary scientific career, Marsha Linehan remained a woman of deep spirituality. Her powerful and moving story is one of faith and perseverance. Linehan shows, in Building a Life Worth Living, how the principles of DBT really work—and how, using her life skills and techniques, people can build lives worth living.

Here is an original and provocative anthropological approach to the fundamental philosophical question of what makes life worth living. Gordon Mathews considers this perennial issue by examining nine pairs of similarly situated individuals in the United States and Japan. In the course of exploring how people from these two cultures find meaning in their daily lives, he illuminates a vast and intriguing range of ideas about work and love, religion, creativity, and self-realization. Mathews explores these topics by means of the Japanese term ikigai, "that which most makes one's life seem worth living." American English has no equivalent, but ikigai applies not only to Japanese lives but to American lives as well. Ikigai is what, day after day and year after year, each of us most essentially lives for. Through the life stories of those he interviews, Mathews analyzes the ways Japanese and American lives have been affected by social roles and cultural vocabularies. As we approach the end of the century, the author's investigation into how the inhabitants of the world's two largest economic superpowers make sense of their lives brings a vital new understanding to our skeptical age.

Compelling first-person accounts of the struggle to secure equal rights for Americans with disabilities

À partir de leur propre expérience, les auteurs décrivent ce que vivent les personnes ayant une déficience intellectuelle et particulièrement les droits qu'elles devraient avoir et que malheureusement on ne leur reconnaît pas en raison de leur déficience.

The main theme of this year’s congress is 'Animal lives worth living'. This theme focuses on our responsibility for all animals kept or influenced by humans, to ensure that we can provide a life for them that takes into account all relevant aspects of animal welfare, aided by applied ethology as the key scientific discipline. This not only means avoiding and alleviating suffering but also promoting resilience and positive experiences. By monitoring and interpreting animal behaviour, we gain important insights into each of these aspects of quality of life.