Captain Bunn founded SOAR to develop effective methods for dealing with flight anxiety. Therapists who have found this phobia difficult to treat will find everything they need to give their clients success. Anxious flyers who have “tried everything” to no avail can look forward to joining the nearly 10,000 graduates of the SOAR program who now have the whole world open to them as they fly anxiety free wherever they want. This approach begins by explaining how anxiety, claustrophobia, and panic are caused when noises, motions—or even the thought of flying—trigger excessive stress hormones. Then, to stop this problem, Captain Bunn takes the reader step-by-step through exercises that permanently and automatically control these feelings. He also explains how flying works, why it is safe, and teaches flyers how to strategically plan their flight, choose the right airlines, meet the captain, and so on. Through this program, Captain Bunn has helped thousands overcome their fear of flying. Now his book arms readers with the information they need to control their anxiety and fly comfortably.

For hundreds of years people have wanted to fly. Countless tried and failed, but now flying is very common. Read and find out about the many obstacles that have been overcome so planes and people can soar through the sky.

As a runner, you want to accomplish your physical goals. But deep down, you long for your training to be a more meaningful experience, engaging your body, mind, soul, and spirit. Walk, Run, Soar is a 52-week devotional and training journal designed for runners who hope to experience God's presence, purpose, and glory in a deeper way as they run. Dorina Gilmore Young, and her triathlete husband, Shawn, will get you moving with a new motivation: improving your spiritual health. Along with weekly devotions to inspire you, Walk, Run, Soar includes · practical running/training tips · training schedules from a running and triathlon coach · advice on how to fuel your body well · reflection questions and action steps · space to journal and record your running progress Whether you are new to running or a longtime runner, Walk, Run, Soar will motivate you to hit your fitness goals while strengthening your faith.

In the classroom of life, experiences are your instructor. In all of life's experiences, take a moment to ask the question, "Lord, what do you want me to learn from this experience?" In Learning to Live, author and speaker, Shamarion Whitaker shares and offers lessons she's learned. As you see yourself in many of the pages, you'll be inspired, encouraged, equipped and empowered to take life and living to a higher level. Learning to Live will remind you of the boldness you possess, your worth, your uniqueness, and your ability to create the life you were born to live. Whether you're looking to put your life back together, or simply see life from a different perspective, "Learning to Live" holds the inspiration.

On soaring . . . A soaring bird is free to travel in any direction, simply by using tiny muscles to adjust the shapes of its wings and tail in relation to moving air. It’s not working against gravity. It’s dancing lightly with air. If you want the freedom of being able to fly as high and go as far as you wish, in any direction, at any time, almost effortlessly, and if you want your life to feel like soaring, then this book is for you. This book does NOT ask you to: • Follow step-by-step instructions for reaching any particular destination • “Believe in” any kind of gods, healing entities, transcendent spirits, or parallel dimensions • Chant endlessly, repeat mantras, or recite affirmations • Change your diet, get more exercise, meditate, or schedule times for regular practice. The approach is imminently right-here, right-now, let’s-do-this practical. It’s a functional response to the circumstances in which you’ve always been immersed. It’s based on what you’ll discover for yourself if you stop and take a good hard look at what goes on in your own mind. This book is a smorgasbord of observations, insights, ideas, and helpful ways of thinking about how to soar. It includes many suggestions, with appropriate illustrative examples and stories, but leaves you free to choose your own path. It’s primarily intended as a resource for your totally personal journey to wherever you want your life to go. It’s about helping you learn to soar in your own life.

Using his experiences learning the trapeze as a metaphor, best-selling author Sam Keen writes provocatively of overcoming his fears and self-perceived limitations. In learning to let go in life, Keen, a leader in the New Age spirituality community, takes readers on a journey of spiritual enlightenment and fulfilment much as the best-seller Zen and the Art of Archery did.

Penguins can't fly. Of course they can't. Can they?A wayward penguin is found by the side of the road and convinces his rescuer he crashed while flying. The unusual pair tries all sorts of methods to return the penguin to the sky (all remarkably unsuccessful) until the day when the penguin finally rediscovers the secret of flight - within himself. This charming, simple, and understated parable is ideal for children starting school, graduates, job-seekers, newlyweds, and anyone else who's learning to fly in unfamiliar skies.