CREATION Health: Live Healthy, Be Happy
Title | CREATION Health: Live Healthy, Be Happy PDF eBook |
Author | |
Publisher | AdventHealth |
Pages | 323 |
Release | 2019-01-07 |
Genre | Self-Help |
ISBN |
CREATION Health isn’t another program or diet, and it doesn’t come with any outrageous claims or money-back guarantees (sorry, but if you’re looking for “rock-hard abs” in just six short weeks, you’d better look elsewhere). CREATION Health is a way of life—not just some good ideas of how to live, but a proven lifestyle that really works. Your lifestyle is a series of choices that are based on who you are and what you really want in life. The principles of CREATION Health may be as old as creation, but the principles are just as relevant and powerful today as they have ever been. The textbook is accompanied by the Teachers Resource Center—a website rich with supplemental resources, photos, and ideas, including a page to connect with others who are teaching the curriculum. To get access the Teachers Resource Center, contact CREATION Health at 833-854-8324.
Stay Healthy, Be Happy, Live Longer, in Whatever Way Suits You Best.
Title | Stay Healthy, Be Happy, Live Longer, in Whatever Way Suits You Best. PDF eBook |
Author | Brian Lindsay |
Publisher | Brian Lindsay |
Pages | 260 |
Release | 2010 |
Genre | Heart |
ISBN | 0956440002 |
'Stay Healthy, Be Happy, Live Longer' addresses the reality that tens of millions of ordinary people are allowing heart disease, and other related conditions such as obesity, diabetes and blood pressure, to creep up on them and impact their lives detrimentally. Not because they don't know how to keep them at bay -we all know that already-, but because they cannot sustain the rigorous day-to-day lifestyle changes recommended by the medical profession and indeed, with the best of intentions, by most of the other books on the subject. It faces squarely the reality that old habits can be deep-rooted and new lifestyle changes difficult to make permanent. Uniquely it gently motivates the reader to make whatever degree of change they are able to habitualize. It provides the readers with a clear understanding of the benefits to be gained from making the changes, and a practical methodology of change that can ebb and flow in harmony with the readers' own natural tendencies and preferences.
Becoming Ageless
Title | Becoming Ageless PDF eBook |
Author | Strauss Zelnick |
Publisher | Simon and Schuster |
Pages | 257 |
Release | 2018-09-04 |
Genre | Health & Fitness |
ISBN | 1940358191 |
Four secrets to looking and feeling younger than ever. Becoming Ageless presents a three-month, detailed diet and exercise plan to create a leaner, more muscular and happier you. Developed by business mogul and fitness buff Strauss Zelnick--founder of the private equity firm Zelnick Media Capital and president and CEO of Take-Two Interactive, the company behind blockbuster video games such as Grand Theft Auto and NBA2K-- the strategies contained in Becoming Ageless are the same tactics that allowed Zelnick to evolve from a skinny, out-of-shape business executive (a workaholic wunderkind who headed the film studio 20th Century Fox in his early 30s) to one of the world's fittest and most physically active executives who reached his best-ever shape in his late 50s! "If you believe my fitness buddies," Zelnick writes, "I have a body that's aging in reverse...And Becoming Ageless is filled with the amazing tips and unique principles you'd find if you trained with me."
Live Healthy. Be Happy
Title | Live Healthy. Be Happy PDF eBook |
Author | Hickey |
Publisher | |
Pages | |
Release | 2014-05-12 |
Genre | Health |
ISBN | 9780984479238 |
Publisher's description: Teach others how to live happier, healthier and longer with the CREATION Health seminar series. This exciting program encompasses the eight timeless principles for health revealed in the Bible's Genesis story of creation.
Stay Healthy, Be Happy, Live Longer, in whatever way suits you best.
Title | Stay Healthy, Be Happy, Live Longer, in whatever way suits you best. PDF eBook |
Author | Brian Lindsay |
Publisher | Brian Lindsay |
Pages | 310 |
Release | 2009-09-22 |
Genre | Health & Fitness |
ISBN | 144868546X |
'Stay Healthy, Be Happy, Live Longer' addresses the reality that tens of millions of ordinary people are allowing heart disease, and other related conditions such as obesity, diabetes and blood pressure, to creep up on them and impact their lives detrimentally. Not because they don't know how to keep them at bay -we all know that already-, but because they cannot sustain the rigorous day-to-day lifestyle changes recommended by the medical profession and indeed, with the best of intentions, by most of the other books on the subject. It faces squarely the reality that old habits can be deep-rooted and new lifestyle changes difficult to make permanent. Uniquely it gently motivates the reader to make whatever degree of change they are able to habitualize. It provides the readers with a clear understanding of the benefits to be gained from making the changes, and a practical methodology of change that can ebb and flow in harmony with the readers' own natural tendencies and preferences.
Live Well
Title | Live Well PDF eBook |
Author | Leesa A. Wheeler |
Publisher | Author House |
Pages | 155 |
Release | 2014-08-27 |
Genre | Family & Relationships |
ISBN | 1496922123 |
What you eat, what you actually absorb from your food and supplements, what products you use on your body, in your home and office, how you talk to yourself it all matters! I believe that excellent health not just physical, but spiritual, emotional, relational, and mental health is found along your journey, not just at your destination. Live Well! Leesa A. Wheeler
Healthy, Happy You: 365 Daily Micro-Actions for Lasting Change
Title | Healthy, Happy You: 365 Daily Micro-Actions for Lasting Change PDF eBook |
Author | Aleksi Hoffman |
Publisher | The Experiment, LLC |
Pages | 460 |
Release | 2016-11-29 |
Genre | Self-Help |
ISBN | 1615193812 |
“Small, easy steps for big, life-changing results—this book is genius.”—Jamie Oliver Do you want to improve your health, live and love more mindfully, and increase your happiness? This book makes it easy with 365 micro-actions—fun, achievable goals you can tackle right now. Take it on the go or keep it on your nightstand; do one action every day or dip in and out. With contributions by Jamie Oliver, Caroline Arnold, Dr. Tara Swart, and others Healthy, Happy You offers 365 micro-actions, one for each day of the year, grouped under four areas: Food: Prepare a Snack: Today, be ready for the snack attack—pack some veggie sticks or an apple before you head out. Mind: Do Something You Loved as a Kid: Recalling good memories is great for your mood. Even better, relive one! Move: Shopping Bag Weight Training: Ditch the cart, hold your shopping bags, and do some bicep curls as you walk. Love: Reach Out to Someone: We all have those friends we’ve wanted to call for a long time. Grab the phone! Find two minutes today for a Healthy, Happy YOU!