This compact travel guide and pictorial is the #1 selling travel book in Japan! Packed with cultural and historical information along with charming photographs, you can take a trip to Japan to always remember. Japan is a country shrouded in mystery, even now in the 21st century. The myriad facets that, when put together, compose the whole of this nation are impossible to capture fully. But in The Little Book of Japan, the dynamic photographer-writer team of Gorazd Vilhar and Charlotte Anderson do an admirable job of creating a celebration in words and images that encapsulates what makes this country so extraordinary. Small and easily portable, this Japan travel guide is organized in a series of 44 highlights with photographs contained within four chapters: Cultural Icons, Traditions, Places, and Spiritual Life. Under these four overarching ideals, Vilhar and Anderson explore a wide range of topics from Japanese cultural icons and traditions to Japan's spiritual life to its unique cities and villages. Broad enough to satisfy anyone with interest in the culture, art, and beliefs of this unique island nation, yet comprehensive enough for the true Japanophile, The Little Book of Japan is a stunning collection of photographs and thoughtful mini essays. With everything from Cherry Blossoms to Sushi, Calligraphy to Kimonos, Old Tokyo to Hiroshima, to intimate details of Buddhism and Pilgrimages, this book is a beautiful and enjoyable way to learn more about the fascinating island nation of Japan.

A Little Book of Japanese Contentments is a beautiful book that distills traditional Japanese philosophies intrinsic to wellbeing. A richly illustrated journey through Japanese culture that leads to a more mindful and gratified life: With the longest healthy life spans in the world, Japanese people understand the art of living well. With A Little Book of Japanese Contentments, anyone can explore the timeless philosophies as they relate to almost every aspect of life. • Provides easy-to-follow exercises to inspire those who want to live a happier, more balanced life • Includes sections on kokoro (heart and mind) and karada (body), plus a guide on how to form and nurture good habits. Also includes entries on ikigai (living with purpose), wabi-sabi (the beauty of imperfection and impermanence), shinrinyoku (forest bathing), ikebana (the art of flower arranging), and much more • Features an exquisite layout filled with aesthetically pleasing photographs and illustrations that help capture the culture and bring it to life. "With this book, I want to inspire and provide guidance on ways to enrich and complement your lifestyle through a new lens." — Erin Niimi Longhurst, Author A Little Book of Japanese Contentments is a warm invitation to cultivate happiness in everyday life. Erin Niimi Longhurst is a writer and blogger based in the UK. Ryo Takemasa is an illustrator based in Tokyo, Japan. Makes an excellent and unique gift for friends and loved ones that are interested in Japanese culture and philosophies.

AS HEARD ON THE STEVE WRIGHT SHOW 'FORGET HYGGE. IT'S ALL ABOUT IKIGAI (THAT'S JAPANESE FOR A HAPPY LIFE)' The Times Find out how to live a long and happy life thanks to the ikigai miracle, a Japanese philosophy that helps you find fulfilment, joy and mindfulness in everything you do. It is extraordinary that Japanese men's longevity ranks 4th in the world, while Japanese women's ranks 2nd. But perhaps this comes as no surprise when you know that the Japanese understanding of ikigai is embedded in their daily life and in absolutely everything that they do. In their professional careers, in their relationships with family members, in the hobbies they cultivate so meticulously. Ken Mogi identifies five key pillars to ikigai: Pillar 1: Starting small Pillar 2: Releasing yourself Pillar 3:Harmony and sustainability Pillar 4:The joy of little things Pillar 5:Being in the here and now The Japanese talk about ikigai as 'a reason to get up in the morning'. It is something that keeps one's enthusiasm for life going, whether you are a cleaner of the famous Shinkansen bullet train, the mother of a newborn child or a Michelin-starred sushi chef. The Five Pillars at the heart of everything they do. But how do you find your own ikigai? How does ikigai contribute to happiness? Neuroscientist and bestselling Japanese writer Ken Mogi provides an absorbing insight into this way of life, incorporating scientific research and first-hand experience, and providing a colourful narrative of Japanese culture and history along the way.

A shape-shifter arrives at Tokyo harbour in human form, set to embark on an unstoppable rampage through the city’s train network… A young woman is accompanied home one night by a reclusive student, and finds herself lured into a flat full of eerie Egyptian artefacts… A man suspects his young wife’s obsession with picnicking every weekend in the city’s parks hides a darker motive… At first, Tokyo appears in these stories as it does to many outsiders: a city of bewildering scale, awe-inspiring modernity, peculiar rules, unknowable secrets and, to some extent, danger. Characters observe their fellow citizens from afar, hesitant to stray from their daily routines to engage with them. But Tokyo being the city it is, random encounters inevitably take place – a naïve book collector, mistaken for a French speaker, is drawn into a world he never knew existed; a woman seeking psychiatric help finds herself in a taxi with an older man wanting to share his own peculiar revelations; a depressed divorcee accepts an unexpected lunch invitation to try Thai food for the very first time… The result in each story is a small but crucial change in perspective, a sampling of the unexpected yet simple pleasure of other people’s company. As one character puts it, ‘The world is full of delicious things, you know.’

My First Book of Japanese Words is a beautifully illustrated book that introduces young children to Japanese language and culture through everyday words. The words profiled in this book are all commonly used in the Japanese language and are both informative and fun for English-speaking children to learn. The goals of My First Book of Japanese Words are multiple: to familiarize children with the sounds and structure of Japanese speech, to introduce core elements of Japanese culture, to illustrate the ways in which languages differ in their treatment of everyday sounds and to show how, through cultural importation, a single word can be shared between languages. Both teachers and parents will welcome the book's cultural and linguistic notes and appreciate how the book is organized in a familiar ABC structure. Each word is presented in Kanji (when applicable), Kana, and Romanized form (Romaji). With the help of this book, we hope more children (and adults) will soon be a part of the 125 million people worldwide that speak Japanese!

What’s an easy way to lower your blood pressure, combat anxiety and depression, and boost your immune system? Shinrin-yoku. The Little Book of Forest Bathing is all about finding strength, peace, and beauty in your surroundings. Drawing on recent research, Forest Bathing maps out the mental, physical, and spiritual benefits of immersing yourself in natural surroundings. It then goes on to provide a how-to guide to forest bathing, with methods ranging from hiking to traditional meditation to literal tree hugging. Interspersed in these informational tidbits are brilliant photos, lush illustrations, sensual typography, poem excerpts, and forest-related quotes. Forest Bathing is perfect for anyone aspiring to slow down, be more mindful, and connect with something greater.

Originally published in 1984, this collection of 14 short stories set in Arkansas and Mississippi went on to win that year’s National Book Award for fiction, confirming Ellen Gilchrist’s place as one of the preeminent literary talents of her generation. Victory Over Japan takes us into the lives of an unforgettable group of Southern women — beautiful, complicated, enchanting, and sometimes dangerous — in and out of bars, marriages, divorces, lovers' arms, and even earthquakes, in an attempt to find happiness, or at least some satisfaction. Throughout these stories, one hears echoes of Flannery O'Connor and Eudora Welty, but Ms. Gilchrist has her own unique literary voice, and it is outrageously funny, moving, tragic, and always appealing. PRAISE: “To say that Ellen Gilchrist can write is to say that Placido Domingo can sing. All you need to do is listen.” —Jonathan Yardley, The Washington Post “She is what they call a natural, writing with passion, authority and a noticeable lack of the self-consciousness that weighs down much of contemporary fiction.” —San Francisco Examiner-Chronicle “Ellen Gilchrist’s achievement is to create lives which refuse to be bound on the page by words and sentences . . . the writing is full of understanding that doesn’t advertise itself as perception or insight.” —London Daily Telegraph