Journey back to the post-war Black Country with Bob Perry as he recalls his childhood in a changing world. Born into a typical estate, Bob's story mirrors that of countless Baby Boomers. From his close-knit community to the bustling town streets, Bob navigates a world rebuilding itself after war. Amid historic events, Bob's narrative intertwines his journey with the broader tapestry of his time, showcasing the events that shaped his generation. As the world evolves, Bob and his peers confront challenges within and beyond their community, navigating uncertainty with resilience. Through Bob Perry's memoir, readers revisit pivotal moments in history, where echoes of the past resonate on every page. This reflection depicts a generation shaped by change and enduring community ties.

An accessible user's guide to overcoming trauma from the creator of a scientifically proven form of psychotherapy that has successfully treated millions of people worldwide. Whether we’ve experienced small setbacks or major traumas, we are all influenced by our memories and by experiences we may not remember or fully understand. Getting Past Your Past offers practical techniques that demystify the human condition and empower readers looking to take charge of their lives. Shapiro, the creator of EMDR (Eye Movement Desensitization and Reprocessing), explains how our personalities develop and why we become trapped into feeling, believing and acting in ways that don't serve us. Through detailed examples and exercises readers will learn to understand themselves, and why the people in their lives act the way they do. Most importantly, readers will also learn techniques to improve their relationships, break through emotional barriers, overcome limitations, and excel in ways taught to Olympic athletes, successful executives, and performers. An easy conversational style, humor, and fascinating real life stories make it simple to understand the brain science, why we get stuck in various ways and how to achieve real change.

The book Why Didn't I Think of That! includes the passage "If a toy has magic, when people see it they say, 'Oooh! What is that?' . . . It appeals to the kid in everybody." That same kind of magic captures "the kid in everybody" when they pick up Timeless Toys: Classic Toys and the Playmakers Who Created Them. Timeless Toys represents one of the finest documentaries and displays of modern toys ever written. Author Tim Walsh, a successful toy inventor himself, reveals a world of commerce, toys, and wonder that is equally fun, fascinating, and nostalgic. Readers of every age and background will find it impossible to pick up this book, turn a few pages, and not become spellbound by its insightful stories and the personal memories that the text and 420 brilliantly colored photographs bring forth. Slinky, Lego, Tonka trucks, Monopoly, Big Wheel, Frisbee, Hula Hoop, Super Ball, Scrabble, Barbie, Radio Flyer Wagons: All of these and many, many more are featured in this fascinating tome, along with the toys' histories, insider profiles, and rare interviews with toy industry icons. It's simply magic!

'With his gallows humour and observational wit, Jim Powell gives us a vivid portrait of a man in meltdown.' Daily Mail When I was small, my mother showed me how to grow a carrot from a carrot. She filled a jam jar with water, cut the top off a carrot, ran a cocktail stick horizontally through the stub and suspended it over the jar, just touching the water. In time, roots sprouted, and when they were long enough and strong enough, the plant was translated to the garden and new carrots grew. This was one of the many exciting ways in which I was prepared for adult life. This is Matthew Oxenhay at sixty: a stranger to his wife, an embarrassment to his children, and failed former contender for the top job at his City firm. Seizing on his birthday party as an opportunity to deliver some rather crushing home truths to his assembled loved ones, it seems as though Matthew might have hit rock bottom. The truth, however, is that he has some way to go yet . . . With forensic precision and mordant wit, Matthew unpicks the threads that bind him: a comfortable home in the suburbs, a career spent trading futures and a life that bears little resemblance to the one he imagined for himself at twenty. When he unexpectedly bumps into Anna (the one who got away), the stage is set for an epic unravelling. Darkly funny, Trading Futures forces us to confront how change, like death, is an inevitable fact of life: feared by most, it can transform or overwhelm us. This is a brilliantly observed novel, for fans of works such as John Lanchester's Mr Phillips and On Chesil Beach by Ian McEwan. It also featured as Radio 4's Book at Bedtime.

If you asked people to post a status update on their relationship with food, most would say "It's Complicated." We aspire to eat healthfully but find ourselves making hasty food choices driven by stress and convenience. Or we treat ourselves to a decadent dessert but feel so guilty we don't even enjoy it. The truth is we can't make good food decisions if we don't deeply examine our relationship with food. In The Food Therapist, Shira Lenchewski offers readers an ongoing one-on-one food therapy session, revealing the root causes of our emotional hang-ups around food and providing the necessary tools to overcome them. This practical and judgment-free guide helps readers hone the skills needed to put their get-healthy intentions into daily action, such as planning ahead wisely, tuning into their fullness cues, and harnessing willpower (even when life gets messy). Lenchewski also offers easy-to-follow, tasty recipes aimed at rebalancing our hormones and conquering our cravings without deprivation. The Food Therapist is a refreshingly modern resource that helps us finally un-complicate our relationship with food and our bodies. We can then focus our efforts on making thoughtful, healthy choices, day in and day out, which serve our ultimate goals, whatever they may be.

A micro-preemie fights for survival in this extraordinary and gorgeously told memoir by her parents, both award-winning journalists. Juniper French was born four months early, at 23 weeks' gestation. She weighed 1 pound, 4 ounces, and her twiggy body was the length of a Barbie doll. Her head was smaller than a tennis ball, her skin was nearly translucent, and through her chest you could see her flickering heart. Babies like Juniper, born at the edge of viability, trigger the question: Which is the greater act of love -- to save her, or to let her go? Kelley and Thomas French chose to fight for Juniper's life, and this is their incredible tale. In one exquisite memoir, the authors explore the border between what is possible and what is right. They marvel at the science that conceived and sustained their daughter and the love that made the difference. They probe the bond between a mother and a baby, between a husband and a wife. They trace the journey of their family from its fragile beginning to the miraculous survival of their now thriving daughter.

The Generation Z Guide equips professionals to improve recruitment, enhance engagement, and effectively train and develop the post-Millennial generation. Born after 1998, Generation Z ranges from those entering high school, completing undergraduate college, and starting careers. Generation Z is very different than Millennials and their rapid entrance into the workforce is increasing the complexity of managing and working across generations. In fact, 62 percent of Generation Z anticipate challenges working with Baby Boomers and Generation X. Generation Z has never known a Google-free world. Growing up during the most accelerated and game-changing periods of technological advancements in history has imprinted Generation Z with new behaviors, preferences, and expectations of work, communication, leadership, and much more. The Generation Z Guide's insights are research based and the applications are marketplace tested. Learn from leading companies on how best to attract, engage, and lead Generation Z.