Life Without Ed, Tenth Anniversary Edition DIGITAL AUDIO

Life Without Ed, Tenth Anniversary Edition DIGITAL AUDIO
Title Life Without Ed, Tenth Anniversary Edition DIGITAL AUDIO PDF eBook
Author Jenni Schaefer
Publisher McGraw Hill Professional
Pages 257
Release 2014-01-31
Genre Self-Help
ISBN 0071834230

Download Life Without Ed, Tenth Anniversary Edition DIGITAL AUDIO Book in PDF, Epub and Kindle

The 10th Anniversary Edition of the book that has given hope and inspiration to thousands who are dealing with eating disorders "If you or someone you love has an eating disorder, this is the book to read." —Dr. Phil Jenni had been in an abusive relationship with Ed for far too long. He controlled Jenni’s life, distorted her self-image, and tried to physically harm her throughout their long affair. Then, in therapy, Jenni learned to treat her eating disorder as a relationship, not a condition. By thinking of her eating disorder as a unique personality separate from her own, Jenni was able to break up with Ed once and for all. Inspiring, compassionate, and filled with practical exercises to help you break up with your own personal E.D., Life Without Ed provides hope to the millions of people plagued by eating disorders. Beginning with Jenni’s “divorce” from Ed, this supportive, lifesaving book combines a patient’s insights and experiences with a therapist’s prescriptions for success to help you live a healthier, happier life without Ed. This 10th anniversary edition features a new afterword as well as sections devoted to family, friends, and supporters; how treatment professionals can use the book with their patients; and men with eating disorders. "Of all the great books written on eating disorders, none has had a wider reach than Life Without Ed. Those suffering have found connection and hope, family members have found understanding and empathy, professionals have learned from it and praised it. It will remain a classic for decades to come." —Michael E. Berrett, PhD, psychologist; CEO and cofounder of the Center for Change; coauthor of Spiritual Approaches in the Treatment of Women with Eating Disorders "[Life Without Ed] was the first [book] to teach readers that they can not only separate from their eating disorder, but also disagree with and disobey it. I wholeheartedly recommend this witty, hopeful guide to patients, carers, professionals, and anyone else who wants to understand what it's really like to live with an eating disorder and ultimately triumph over it." —Jennifer J. Thomas, PhD, assistant professor of psychology at the Harvard Medical School; co-director of the Eating Disorders Clinical and Research Program at Massachusetts General Hospital "This uplifting book’s intimate inner dialogue has energized countless young women—and men—in their own recoveries from eating disorders." —Leigh Cohn, MAT, CEDS, coauthor of Making Weight: Men’s Conflicts with Food, Weight, Shape & Recovery "Jenni is truly a remarkable woman. She unselfishly shares her struggles and triumphs in something that will probably affect all of us in one way or another in our lifetime. Her candid and inspiring story will truly help those suffering from their own "Ed." I feel privileged to know her and her story." —Jamie-Lynn Sigler, actress

Eating in the Light of the Moon

Eating in the Light of the Moon
Title Eating in the Light of the Moon PDF eBook
Author Anita Johnston, Ph.D.
Publisher Gurze Books
Pages 240
Release 2010-07-01
Genre Self-Help
ISBN 0936077603

Download Eating in the Light of the Moon Book in PDF, Epub and Kindle

By weaving practical insights and exercises through a rich tapestry of multicultural myths, ancient legends, and folktales, Anita Johnston helps the millions of women preoccupied with their weight discover and address the issues behind their negative attitudes toward food.

The Life You Can Save

The Life You Can Save
Title The Life You Can Save PDF eBook
Author Peter Singer
Publisher Random House Trade Paperbacks
Pages 242
Release 2010
Genre Philosophy
ISBN 0812981561

Download The Life You Can Save Book in PDF, Epub and Kindle

Argues that for the first time in history we're in a position to end extreme poverty throughout the world, both because of our unprecedented wealth and advances in technology, therefore we can no longer consider ourselves good people unless we give more to the poor. Reprint.

Sick Enough

Sick Enough
Title Sick Enough PDF eBook
Author Jennifer L. Gaudiani
Publisher Routledge
Pages 417
Release 2018-09-14
Genre Psychology
ISBN 1351184717

Download Sick Enough Book in PDF, Epub and Kindle

Patients with eating disorders frequently feel that they aren’t "sick enough" to merit treatment, despite medical problems that are both measurable and unmeasurable. They may struggle to accept rest, nutrition, and a team to help them move towards recovery. Sick Enough offers patients, their families, and clinicians a comprehensive, accessible review of the medical issues that arise from eating disorders by bringing relatable case presentations and a scientifically sound, engaging style to the topic. Using metaphor and patient-centered language, Dr. Gaudiani aims to improve medical diagnosis and treatment, motivate recovery, and validate the lived experiences of individuals of all body shapes and sizes, while firmly rejecting dieting culture.

Becoming Human

Becoming Human
Title Becoming Human PDF eBook
Author Jean Vanier
Publisher Paulist Press
Pages 142
Release 2008
Genre Religion
ISBN 1616431857

Download Becoming Human Book in PDF, Epub and Kindle

In this deeply compassionate work, Jean Vanier shares his profoundly human vision for creating a common good that radically changes our communities, our relationships and ourselves. He proposes that by opening ourselves to others, those we perceive as weak, different, or inferior, we can achieve true personal and societal freedom. The 10th anniversary edition includes a new Introduction by the author.

Wherever You Go, There You Are

Wherever You Go, There You Are
Title Wherever You Go, There You Are PDF eBook
Author Jon Kabat-Zinn
Publisher Hachette UK
Pages 277
Release 2023-12-05
Genre Self-Help
ISBN 030683202X

Download Wherever You Go, There You Are Book in PDF, Epub and Kindle

Find quiet reflective moments in your life—and reduce your stress levels drastically—with this classic bestselling guide updated and featuring a new introduction and afterword. When Wherever You Go, There You Are was first published in 1994, no one could have predicted that the book would launch itself onto bestseller lists nationwide and sell over 1 million copies to date. Thirty years later, Wherever You Go, There You Are remains a foundational guide to mindfulness and meditation, introducing readers to the practice and guiding them through the process. The author of over half a dozen books on mindfulness, Jon Kabat-Zinn combines his research and medical background with his spiritual knowledge to help readers find peace and change their lives. In this new edition, readers will find a new introduction and afterword from Kabat-Zinn, as well as factual updates throughout to address changes in research and knowledge since it was originally published. After the special tumult of the last few years, as well as the promise of more unrest in the future, Wherever You Go, There You Are serves as an anchor for a whole new generation of readers looking to find their center and achieve their true self.

From Dust to Digital

From Dust to Digital
Title From Dust to Digital PDF eBook
Author Maja Kominko
Publisher Open Book Publishers
Pages 724
Release 2015-02-16
Genre Art
ISBN 1783740620

Download From Dust to Digital Book in PDF, Epub and Kindle

Much of world’s documentary heritage rests in vulnerable, little-known and often inaccessible archives. Many of these archives preserve information that may cast new light on historical phenomena and lead to their reinterpretation. But such rich collections are often at risk of being lost before the history they capture is recorded. This volume celebrates the tenth anniversary of the Endangered Archives Programme at the British Library, established to document and publish online formerly inaccessible and neglected archives from across the globe. From Dust to Digital showcases the historical significance of the collections identified, catalogued and digitised through the Programme, bringing together articles on 19 of the 244 projects supported since its inception. These contributions demonstrate the range of materials documented — including rock inscriptions, manuscripts, archival records, newspapers, photographs and sound archives — and the wide geographical scope of the Programme. Many of the documents are published here for the first time, illustrating the potential these collections have to further our understanding of history.