The heart is our most important organ and perhaps our most mysterious. Every day it pumps 9000 litres of blood and beats around 100,000 times. But the heart is more than just a pump. In all major human cultures, it is seen as the source of love, sympathy, joy, courage, strength and wisdom. Why is this so? Having witnessed the extraordinary complexity and unpredictability of human hearts in the operating theatre – each one individual in its make-up, like a fingerprint – heart surgeon Reinhard Friedl went on a search for answers. He examined closely the latest findings in neurocardiology and psychocardiology, and in The Beat of Life he shares his discoveries. In the tradition of Giulia Enders’ Gut and Norman Doidge’s The Brain That Changes Itself, he uses riveting personal stories to illustrate the complex relationship between the heart, the brain and the psyche. The Beat of Life ends with a plea: that we recognise the heart’s wisdom and adopt a more heart-centred way of living, which will lead to greater health.

“Okay, Herb, bring in your intro, ready on the horns. One, two... One, two!” Beatense sang the piece a few times, but her voice sounded too cynically jaded to succumb to a desolate heart. She then sang Papa Say Do No Do six times. “Ah, yes-yes, marvelous. But we need a more peppy tone, Miss Colwell.” “Well, this is the way I sing. Don’t you have any morbid songs I can do?” “Benton, give her Hey, Don’t Wake Me Up! Herb? From the top.” Beatense began to worry about the sun out there. This was ridiculous. Why all this horsing around? She hated how people could be so content to be pale. Under mounting high stress, she sang Hey, Don’t sounding like she didn’t care either way. Her weary sad voice put a new twist into this lighthearted tune, giving it a cheap slum hotel and broken hopes pathos that was haunting. Maverick was booked for any possible recordings, but this was a take. She signed the papers and left at noon with a surprising $20,000. First the bank, then a far too delayed hot bake.

From the Grammy-nominated singer, drummer, and percussionist who is world renowned for her contributions throughout the music industry, a moving memoir about the healing power of music and spiritual growth inspired by five decades of life and love on the stage. She was born Sheila Escovedo in 1957, but the world knows her as Sheila E. She first picked up the drumsticks and started making music at the precocious age of three, taught by her legendary father, percussionist Pete Escovedo. As the goddaughter of Tito Puente, music was the heartbeat of her family, and despite Sheila's impoverished childhood in Oakland, California, her family stayed strong, inspired by the music they played nightly in their living room. When she was only five, Sheila delivered her first solo performance to a live audience. By nineteen, she had fallen in love with Carlos Santana. By twenty-one, she met Prince at one of her concerts. Sheila E. and Prince would eventually join forces and collaborate for more than two decades, creating hits that catapulted Sheila to her own pop superstardom. The Beat of My Own Drum is both a walk through four decades of Latin and pop music—from her tours with Marvin Gaye, Lionel Richie, Prince, and Ringo Starr to her own solo career. At the same time, it’s also a heartbreaking, ultimately redemptive look at how the sanctity of music can save a person’s life. Having repeatedly endured sexual abuse as a child, Sheila credits her parents, music, and God with giving her the will to carry on and to build a lasting legacy. Rich in musical detail, pop, and Latin music history, this is a fascinating walk through some of the biggest moments in music from the ’70s and ’80s. But as Sheila’s personal story, this memoir is a unique glimpse into a world-famous drummer’s singular life—a treat for both new and longtime fans of Sheila E. And above all, The Beat of My Own Drum is a testament to how the positive power of music has fueled Sheila’s heart and soul—and how it can transform your life as well.

Take a journey into the heart and passion of one of the most brilliant voices of the American Counter-Culture Movement. While men took the spotlight, it was women like ruth weiss who would breathe feminine spirit into the fight for equality between the sexes, the races, and the classes. Celebrated in Europe and under-acknowledged* in the US, during the course of her life ruth weiss innovated poetry with jazz in the San Francisco North Beach scene of the 1950s with contemporaries Jack Kerouac, Allen Ginsberg, Lawrence Ferlinghetti, Bob Kaufman, and others. For the first time in print, one of the last of the original Beat poets ruth weiss presents two masterpiece long form poems: COMPASS (about a road trip through Mexico) and I ALWAYS THOUGHT YOU BLACK (a tribute to her African-American artist friends). Also included are two short form poems TEN TEN and POST-CARD 1995, and a biography of ruth weiss' life by Horst Spandler: ruth weiss and the American Beat Movement of the '50s and '60s.

Now in paperback, the Wall Street Journal best-selling guide to charting a path from cancer to wellness through a toxin-free diet, lifestyle, and therapy--created by a colon cancer survivor. Millions of readers have followed Chris Wark's journey on his blog and podcast Chris Beat Cancer, and in his debut work, he dives deep into the reasoning and scientific foundation behind the approach and strategies that he used to successfully heal his body from stage-3 colon cancer. Drawing from the most up-to-date and rigorous research, as well as his deep faith, Wark provides clear guidance and continuous encouragement for his healing strategies, including his Beat Cancer Mindset; radical diet, and lifestyle changes; and means for mental, emotional, and spiritual healing. Packed with both intense personal insight and extensive healing solutions, the Wall Street Journal best-selling Chris Beat Cancer will inspire and guide you on your own journey toward wellness.

I Just Can't Stop It is the honest and compelling autobiography from British Music Legend, Ranking Roger. As the enigmatic frontman of the multicultural band The Beat, Ranking Roger represented the youthful and joyous sound of the post-punk 2 Tone movement. As well as his illustrious career with The Beat and its subsequent iterations, this absorbing book explores Roger's upbringing as a child of the Windrush generation, touring America and his outstanding collaborations with artists such as The Clash, The Police and The Specials.