How should I live? What is my purpose? Can I find happiness? Ever felt as though life would be simpler if it came with an instruction manual? There are no easy answers to the big questions. And life does not follow a straight path from A to B. Since the beginning of time, people have asked questions about how they should live and, from Ancient Greece to Japan, philosophers have attempted to solve these questions for us. The timeless wisdom that they offer can help us to find our own path. In this insightful, engaging book, renowned existential psychotherapist and philosophical counsellor Antonia Macaro and bestselling philosopher Julian Baggini cover topics such as bereavement, luck, free will and relationships, and guide us through what the greatest thinkers to ever walk the earth have to say on these subjects, from the Stoics to Sartre. Discover advice from the world's greatest thinkers on questions like: Is there a right way to grieve? What is free will? How can we learn from past mistakes? Do we make our own luck?

Learning to live a life of optimal emotional and physical well-being.

We all know how to use and make the most of our gadgets and gizmos because we read the Operating Manual of each device or appliance that we buy. Unfortunately, we have not read the Operating Manual of Life. We don’t realize what Life is all about, and before we know it, life is over. We are left with regrets that we did not do what we wanted to do. Instead of living a life of Joy and Peace, we suffer in misery and sorrow. This book can change all that. It is a Life Manual that has guidelines on how to make the best of our life. It inspires us with 'the do's and the don'ts,' as it discloses what this product called ‘Life’ is all about. Each chapter investigates an important aspect of life that will help us, and lead us to enjoying every moment that we live. The ‘Troubleshooting Guide’ and ‘FAQs, Frequently Asked Questions’ at the end of the book not only make for an interesting read, but also comprehensively address challenges we all face. We have read so many Manuals, and we have become experts in operating the gadgets in our life. Now, it's time to read a Manual about Life itself. Discover how to live Life!

THE MANUAL FOR LIVING is the first and best primer for living the best possible life -- as helpful in the twenty-first century as it was in the first. Epictetus's teachings rank among the greatest wisdom texts of human civilization. Epictetus taught that philosophy is a way of life and not just a theoretical discipline. To Epictetus, all external events are beyond our control; we should accept calmly and dispassionately whatever happens. However, individuals are responsible for their own actions, which they can examine and control through rigorous self-discipline. By putting into practice the ninety-three wise instructions that make up The Art of Living, readers learn to successfully meet the challenges of everyday life.

'Change Your Life One Day at a Time' includes 365 practical and accessible pieces of advice that can be easily incorporated into everyday life. The book works on the principle that the cumulative effect of such simple changes and moments of awareness will enable noticeable, holistic improvement. Distributed evenly across four seasonal chapters, the entries cover nutrition, mind, relationships, physical environment, fitness and natural beauty - so everything from eating blueberries to watching a sunset. This book is here to help you realise how many lifestyle choices - the food you eat, the gestures you make, your pastimes, the way you think - are within your power to change for the better.

How can we think of life in its dual expression, matter and experience, the living and the lived? Philosophers and, more recently, social scientists have offered multiple answers to this question, often privileging one expression or the other – the biological or the biographical. But is it possible to conceive of them together and thus reconcile naturalist and humanist approaches? Using research conducted on three continents and engaging in critical dialogue with Wittgenstein, Benjamin, and Foucault, Didier Fassin attempts to do so by developing three concepts: forms of life, ethics of life, and politics of life. In the conditions of refugees and asylum seekers, in the light of mortality statistics and death benefits, and via a genealogical and ethnographical inquiry, the moral economy of life reveals troubling tensions in the way contemporary societies treat human beings. Once the pieces of this anthropological composition are assembled, like in Georges Perec’s jigsaw puzzle, an image appears: that of unequal lives.