I don't know what I'm doing with my life. When you transition from teenager to adult, it can feel like you're expected to simply know what to do. On the one hand, adulthood is great; you get to decide what kind of life you want to have, and the freedom to pursue it your own way. But reality is tough. When it comes to building relationships, a career, and a financial future, where do you start? What does your "own way" even look like? Without the answers, it's easy to fall into anxiety, anger, and depression--and lose focus on the big picture you're trying to build. With her fifteen years of experience in young-adult-focused therapy and coaching, Jesse Giunta Rafeh now reaches out to a wider audience with this accessible, practical guide to creating an extraordinary adulthood. In Life Launch, Jesse transforms intuition into practice, giving you a map to the questions you should be asking yourself. Unlike other books, she doesn't tell you what to do--instead, you'll build the roots of your perspective to unlock the insight you already possess. Combining deep self-reflection work with accountability and structure, you'll come away with a 360-degree view on the entirety of your adult life--what to do when you're lost, what kind of future you can envision, and the power you have to create it.

Learn how to give the young adults in your life the knowledge, confidence, and motivation to make adult money decisions, and create their own strong financial foundation and independence, so you can all live richer lives. In Launching Financial Grownups, popular personal finance expert and Certified Financial Planner Bobbi Rebell gets candid about the very real-life challenges of getting young adults to choose to be financial grownups and develop their own financial foundation and security. She shares her own personal setbacks and solutions (both from her own past, and as a parent), and walks readers through the ups and downs of financial adulting milestones. Rebell has put together a practical and specific adulting launch plan for parents of young adults along with tips on how to open money discussions, the questions to ask your children, the most effective listening strategies, when to step in to stop them from making mistakes, and when to let them learn from their mistakes. Launching Financial Grownups provides the tools to help your teen or young adults navigate the challenges of adulthood including debt, credit cards, peer pressure that leads to bad money decisions, negotiations, how to manage their own household, different investing opportunities, insurance needs, charitable giving, the legal documents they need to have in place in case of an emergency, what they need to know about your finances and even starting to think about their retirement planning. All this while also addressing recent demographic trends driven by the pandemic including young adults moving back into their childhood homes, and becoming financially dependent, after having been independent. Launching Financial Grownups offers: Solutions for parents who want to avoid ‘cutting off’ their kids at a seemingly arbitrary age or life milestone and are looking for more supportive solutions to get their young adults to be well adjusted financial grownups. Strategies for parents to protect their own financial well-being and retirement resources. Advice from top parenting and money experts including “How to Raise an Adult” author Julie Lythcott-Haims, “The Price You Pay for College” author Ron Lieber, “Grown and Flown” co-author Mary Dell Harrington, Tori Dunlap of “Her First 100K”, “How to be a Happier Parent” author KJ Dell’Antonia, Tonya Rapley of My Fab Finance and Jean Chatzky, author and CEO of HerMoney Media Essential for the parents, grandparents, aunts, uncles, friends and everyone who is vested in the financial success and independence of young adults, Launching Financial Grownups is a must-have financial resource for long-overdue and timeless advice in an engaging and supportive package.

Every day, another Millennial becomes an adult. For many young people, the transition is a bumpy one, fraught with opportunities to make mistakes and bad choices. The clear expectations they had at home or in school are gone, and they may feel unprepared to face what comes next. But sometimes we make it harder than it has to be. Combining entertaining stories from his own experience, insights from the Bible, and compelling evidence from research, "JP" Pokluda lays out a roadmap for how to navigate life as an adult, addressing topics like - friendships and dating - career and money management - interpersonal conflict - controlling anxiety - recovering from addiction - and discovering your purpose on this earth Anyone struggling to find a footing in the world of adult life will welcome this witty, non-patronizing guide.

Buddhist teachings and meditation offer a roadmap to help college students and others in early adulthood incorporate mindfulness into their lives as a means of facing the myriad struggles unique to this stage of life. Early adulthood is filled with intense emotions and insecurity. What if you never fall in love? What if you can't find work you’re passionate about? You miss home. You miss close friends. You’re lost in the noise of how you think you should be living and worried about wasting what everyone says should be the best years of your life. What Now? shares mindfulness practices to help twentysomethings learn to identify and accept these feelings and respond—not react—to painful and powerful stimuli without pushing them away or getting lost in them. This is not about fixing oneself or being "better." Readers are encouraged to embrace themselves exactly as they are. You are already completely whole, completely loveable, completely worthy. What Now? shares practices that help us to wake up to this fact. This uniquely tumultuous developmental period is a time when many first live away from home and engage in all kinds of experimentation—with ideas, substances, relationships, and who we think we are and want to be in the world. Yael Shy shares her own story and offers basic meditation guides to beginning a practice. She explores the Buddhist framework for what causes suffering and explores ideas about interconnection and social justice as natural outgrowths of meditation practice.

Finally, as an author, I have written the book which I personally wish I had had much earlier in my own life. As a road map, this book reveals how to discover your true calling, expand your capacity to dream, and maximize your acquirement of human hope. In plain language, it explains how to begin and continue to sustain a life of gratifying contentment. Unlike most self-help books, it contains none of the usual long list of dos and don'ts. Instead, it recommends very precise exercises and practical daily routines that are easy to follow and remember--including self-administered metrics for monitoring your own progress. If you are, or you know someone who might be in need of a practical manual to help him or her transition into successful adulthood; or a college student searching for relevant criteria for choosing the right major or a fulfilling career; a newlywed couple or a young professional who needs a guiding philosophy for achieving personal goals and aspirations; anyone actively searching for a more meaningful life; a parent , a teacher, or a counselor who needs a blueprint for mentoring and inspiring others--this book was written with you and them in mind. This is a book that is also full of practical tips for neutralizing the usual annoyances of everyday life as well as what to do exactly in the event of a personal misfortune or tragedy.

From an expert in adolescent psychology comes a groundbreaking, timely, and necessary guide for parents of the 2.2 million young adults in America who are struggling to find their way in the world. In Dr. Mark McConville's decades of experience as a family clinical psychologist, perhaps no problem has been more fraught than that of young adults who fail to successfully transition from adolescence into adulthood. These kids--technically adults--just can't get it together: They can't hold a job, they struggle to develop meaningful relationships, and they often end up back in their parents' spare bedroom or on the couch. In fact, studies show that one in four Americans aged twenty-five to thirty-four neither work nor attend school, and it's a problem that spans all socioeconomic and geographic boundaries. McConville investigates the root causes of this problem: Why are modern kids "failing to launch" in ever-increasing numbers? The key, McConville has found, is that they are struggling with three critical skills that are necessary to make the transition from childhood to adulthood--finding a sense of purpose, developing administrative responsibility, and cultivating interdependence. In Failure to Launch, McConville breaks these down into achievable, accessible goals and offers a practical guide for the whole family, to help parents instill those skills in their young adults--and to get their kids into the real world, ready to start their lives.

#1 NEW YORK TIMES BEST SELLER • At last, a book that shows you how to build—design—a life you can thrive in, at any age or stage • “Life has questions. They have answers.” —The New York Times Designers create worlds and solve problems using design thinking. Look around your office or home—at the tablet or smartphone you may be holding or the chair you are sitting in. Everything in our lives was designed by someone. And every design starts with a problem that a designer or team of designers seeks to solve. In this book, Bill Burnett and Dave Evans show us how design thinking can help us create a life that is both meaningful and fulfilling, regardless of who or where we are, what we do or have done for a living, or how young or old we are. The same design thinking responsible for amazing technology, products, and spaces can be used to design and build your career and your life, a life of fulfillment and joy, constantly creative and productive, one that always holds the possibility of surprise.