Life in a Jar Mindful and Happy: 50 Pages Coloring Book for Mindful and Creative Joyful Moments is a unique and inspiring coloring book that is designed to help you find peace, happiness, and creativity in your daily life. This book is good for anyone who wants to take a break from the stresses of everyday life and focus on the present moment. The book features 50 pages of beautiful and intricate designs that are specifically created to help you relax and unwind. Each page is filled with intricate patterns, mandalas, and other designs that are good for coloring. The designs are printed on high-quality paper that is good for coloring with pencils, markers, or even watercolors. The book is designed to be used as a tool for mindfulness and meditation. Each page is accompanied by a quote or affirmation that is designed to help you focus on the present moment and find inner peace. The quotes and affirmations are carefully chosen to help you cultivate a positive mindset and find joy in your daily life. The book is also designed to be a tool for creativity. The intricate designs and patterns are good for exploring your artistic side and experimenting with different colors and techniques. Whether you are an experienced artist or a beginner, this book is sure to inspire you to create beautiful and unique works of art. Life in a Jar Mindful and Happy: 50 Pages Coloring Book for Mindful and Creative Joyful Moments is the good present for anyone who wants to find peace, happiness, and creativity in their daily life. It is also a great tool for anyone who is looking to improve their mental health and well-being. So why wait? Order your copy today and start coloring your way to a more mindful and joyful life!

In The Magic Jar, an upbeat and spunky little boy recalls the memory of a beloved pet who leaves without providing an opportunity for closure or goodbye. In his grief, the child is taught the internal magic that he can perform himself and practice regularly to combat the stresses children encounter in their daily lives. A light-hearted story that encourages mindfulness and breathing, The Magic Jar aims to arm children with the lifelong ability to self-soothe, teaching them the practice of calming their own nervous system and empowering them to take control over negative experiences.

The Coalition of Visionary Resources Children's Book of the Year Winner What can you do when you're mad, sad, or anxious? Find a quiet spot, sit, and breathe. When you meditate every day, your mind stays happy, and even bad days are a little easier. Sometimes life seems like it's all about hurrying—so many places to go! And sometimes it's hard when things don't go your way—it can make a piggy angry and sad. So how do young piggies find a peaceful place in a frustrating world? They meditate! They find a quiet spot, a special place with a few simple things, and just breathe. They do this every day, feeling their breath going in and out. They slow down and calm down. Now it's easier to deal with whatever comes their way, and they have time to notice all the magical things in life, too!

Colorful Mindful Moments is a unique and inspiring book that offers 50 beautiful designs to help you find mindful moments in your daily life. Each design is presented in a jar, which represents the container of your mind, and is accompanied by a short meditation or reflection to help you focus on the present moment and cultivate a sense of calm and peace. The book is divided into five sections, each with its own theme and set of designs. The first section, "Nature's Beauty," features designs inspired by the natural world, such as flowers, trees, and animals. The second section, "Mindful Moments," offers designs that encourage you to focus on the present moment and let go of distractions and worries. The third section, "Gratitude and Joy," features designs that inspire feelings of gratitude and joy, such as sunsets, rainbows, and happy moments with loved ones. The fourth section, "Peace and Serenity," offers designs that promote a sense of peace and serenity, such as calming waves, tranquil forests, and peaceful landscapes. The final section, "Love and Connection," features designs that celebrate the power of love and connection, such as hearts, hugs, and kisses. Each design is presented on a full-color page, with the jar design taking center stage. The accompanying meditation or reflection is presented in a clear and concise manner, making it easy to follow and incorporate into your daily routine. The book also includes a brief introduction to mindfulness and its benefits, as well as tips for incorporating mindfulness into your daily life. Colorful Mindful Moments is a beautiful and inspiring book that is good for anyone looking to find more peace, calm, and joy in their daily life. Whether you are new to mindfulness or a seasoned practitioner, this book offers a wealth of inspiration and guidance to help you cultivate a more mindful and fulfilling life. So why wait? Order your copy today and start finding mindful moments in your life!

"Celebrates the bond between grandparents and grandchildren and teaches little ones an important lesson about recognizing all of God's blessings"--Back cover.

Wouldn’t it be great if your child could exercise, have fun, and build concentration skills all at the same time? In 2006, the Little Flower Yoga program was developed by teacher and certified yoga instructor Jennifer Cohen Harper, when her successful use of yoga in her kindergarten classroom led to requests by other students, teachers, and administrators for yoga programs of their own. Harper slowly began to teach more and more yoga classes, and eventually recruited other yoga teachers with education backgrounds to continue growing what had become a flourishing program. Little Flower Yoga for Kidsoffers this fun and unique program combining yoga and mindfulness in an easy-to-read format. Written specifically for parents and kids, the book aims at teaching children to pay attention, increase focus, and balance their emotions—all while building physical strength and flexibility. Based on a growing body of evidence that yoga and mindfulness practices can help children develop focus and concentration, the simple yoga exercises in this book can easily be integrated into their child’s daily routine, ultimately improving health, behavior, and even school achievement. The book details the five main components of the program: connect, breath, move, focus, and relax. Drawing on these components, Harper shares practical activities that parents can use with their children both on a daily basis and as applied to particularly challenging issues. And while this book is targeted to parents, teachers may also find it extremely useful in helping students achieve better attention and focus. For more information about this innovative program, visit www.littlefloweryoga.com.

The Colorful Journey of Mindfulness is a beautifully designed book that offers 50 unique life in a jar designs to help you find inner peace. This book is good for anyone who is looking to incorporate mindfulness into their daily routine and wants to explore different ways to do so. Each design in this book is carefully crafted to help you focus on the present moment and find peace within yourself. The designs are colorful and vibrant, making them a joy to look at and a pleasure to work with. They are also accompanied by inspiring quotes and affirmations that will help you stay motivated and focused on your mindfulness journey. The Colorful Journey of Mindfulness is more than just a coloring book. It is a tool that can help you reduce stress, improve your mood, and increase your overall sense of well-being. The act of coloring itself is a form of meditation that can help you quiet your mind and find inner peace. And with the added benefit of the inspiring quotes and affirmations, this book is a powerful tool for anyone who wants to live a more mindful life. Whether you are new to mindfulness or have been practicing for years, the Colorful Journey of Mindfulness is a valuable resource that can help you deepen your practice and find greater peace and happiness in your life. So why not start your journey today and discover the many benefits of mindfulness for yourself? Order your copy of the Colorful Journey of Mindfulness today and start coloring your way to inner peace!