Many people know that goals are an important part of living a successful life, yet less than 5% of the population have written goals. This book takes goal setting to the next level, by creating a blueprint of 100 recommended Life Goals. Recognizing that goals need to be much broader than the typical material goals, such as wealth accumulation and materialism, this book represents a balanced approach to goal setting across 10 important life areas, including personal development, health and fitness, friends and family, hobbies and passions, finances, career, adventure, travel, lifestyle, and leaving a legacy. Why not build a life that you can look back at with no regrets, and think, "Wow . . . what a life; I can't believe that I've done all that!" Get inspired, and use this guide book to record your own list of goals, with practical suggestions for Your Target Goals (YTG). This is a must-read book for everyone who has yet to think seriously about planning their life and writing down their goals.

The #1 New York Times bestseller. Over 20 million copies sold! Translated into 60+ languages! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: make time for new habits (even when life gets crazy); overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.

...in this book for the first time, results are presented from researchers around the world on which goals actually help to lead to happiness and thus to physical and mental wellbeing

What Are Your Goals is a book that will outlive the author and touch the lives of millions of people for the following reasons: The definitive guide to goal-setting. This high-impact book delivers a fresh, piercingly direct and usable message on what is really needed to succeed and stay balanced.

"An official Nightingale Conant Publication"--Cover.

The true secret of high achievers is that they know how to find their "focal point" - the one thing they should do, at any given moment, to get the best possible results in each area of their lives. Bestselling author and motivational speaker Brian Tracy brings together the very best ideas on personal management into a simple, easy-to-use plan. Focal Point helps readers analyze their lives in seven key areas and shows them how to develop focused goals and plans in each. This best-selling guide provides timeless truths that have been discovered by the most effective people throughout the ages, answering questions like: In Focal Point, Tracy provides timeless truths that answers questions such as: How can I get control of my time and my life? How can I achieve maximum career success and still balance my personal life? How can I accelerate the achievement of all my goals? Focal Point shows you how to develop absolute clarity about what they want, and how they can achieve supreme satisfaction, both personally and professionally.

Hey Internet... I put this book up on Amazon for this guy who lives down the street. He is pretty weird and thinks he is some sort of self-help guru. Frankly his body odor all I really remember about him. Here is what he told me to write about the book on here: "INTERWEBS!!! I AM COMING FOR YOU!! MY GENIUS IS HERE!! I AM A MEAT EATER FOR LIFE!!(TM)MY GENIUS IS, SET A GOAL ON FRIDAY AND IF YOU DON'T MEAT IT BY THE NEXT FRIDAY, YOU DON'T GET TO EAT MEAT FOR THE NEXT WEEK!!! HA! THAT IS SO EMBARRASSING THAT YOU WILL MEAT ALL OF YOUR GOALS AND NO LONGER HAVE AN EMBARRASSING TRUCK!WAIT.. DO PEOPLE PAY TO SEE WHAT I AM TELLING YOU? NO?! THEY DON'T! WELL THEN DON'T PUT THAT UP THERE! THEY WILL STEAL MY GENIUS AND I WON'T BE ABLE TO MAKE MONEY OFF OF HOW PATHETIC THEIR LIVES ARE! I AM GOING TO BE RICH!!!I AM A MEAT EATER FOR LIFE!!(TM)"