"Do You Feel Isolated as a Mom?" You've heard, "No man is an island," but did you know that, "No mom is an island," either? Through twelve years of parenting, Cathy Spigarelli has learned moms need other moms, for advice, reassurance, suggestions, and camaraderie. In her book, "Life as a Mommy," moms find just such support. Every day for a year, Cathy wrote about life with her three, young children. The 365 compact entries have a girlfriend-to-girlfriend, conversational tone and can be read in minutes, without guilt. "Life as a Mommy" provides a window into the daily life of a mom, revealing her triumphs and struggles, her joy and laughter, and her dilemmas and concerns. The book gently advises, provides insights, and offers suggestions to fellow moms. You will laugh, you will cry, and you will wonder, as Cathy does, about this incredibly difficult, incredibly joyous thing called motherhood. Cathy Spigarelli didn't start out dreaming of being a mommy. Instead, she began a career as an engineer. She married and then completed a master's degree. With a brand new degree and a brand new baby, Cathy found herself at a turning point. Setting aside career ambitions, she became a full-time mommy. For twelve years, Cathy has been a stay-at-home mom. Every day for an entire year, she captured her thoughts, feelings, and concerns about daily life as a mom. She wrote while locked in the bathroom, at stoplights, and in the preschool parking lot. She lives with her husband (who wonders why he isn't mentioned in the book more often) and her three lively children (who wonder why mommy writes about them) in Indianapolis, Indiana. In this book, you will find that, as a mom, you do not walk alone. We journey through motherhood together. Won't you join me?

Mama of ten Abbie Halberstadt helps women humbly and gracefully rise to the high calling of motherhood without settling for mediocrity or losing their minds in the process. Motherhood is a challenge. Unfortunately, our worldly culture offers moms little in the way of real help. Mamas only connect to celebrate surviving another day and to share in their misery rather than rejoice in what God has done and to build each other up in hard times. There has a be a better way, a biblical way, for mamas to grow and thrive. As a daughter of Christ, you have been called to be more than an average mama. Attaining excellence doesn’t have to be unsettling but it will take committed focus and a desire to parent well according to God’s grace and for His glory. M is for Mama offers advice, encouragement, and scripturally sound strategies seasoned with a little bit of humor to help you embrace the challenge of biblical motherhood and raise your children with love and wisdom. Mama, you are worthy of the awesome responsibility God has given you. Now it’s time to start believing you can live up to it.

The ultimate must-read handbook for the modern mother: a practical, and positive tool to help free women from the debilitating notion of being the "perfect mom," filled with funny and all too relatable true-life stories and realistic suggestions to stop the burnout cycle, and protect our kids from the damage burnout can cause. Moms, do you feel tired? Overwhelmed? Have you continually put off the things you need to do for you? Do you feel like it’s all worth it because your kids are happy? Are you "over" being a mother? If you answered yes to these questions, you’re not alone. Parents today want to create the ideal childhood for their children. Women strive to be the picture-perfect Pinterest mother that looks amazing, hosts the best birthday parties in town, posts the most "liked" photos, and serves delicious, nutritious home-cooked meals in her neat, organized home after ferrying the kids to school and a host of extracurricular activities on time. This drive, while noble, can also be destructive, causing stress and anxiety that leads to "mommy burnout." Psychologist and family counselor Dr. Sheryl Ziegler is well-versed in the stress that moms face, and the burden of guilt they carry because they often feel like they aren’t doing enough for their kids’ happiness. A mother of three herself, Dr. Z—as she’s affectionately known by her many patients—recognizes and understands that modern moms are all too often plagued by exhaustion, failure, isolation, self-doubt, and a general lack of self-love, and their families are also feeling the effects, too. Over the last nineteen years working with families and children, Dr. Z has devised a prescriptive program for addressing "mommy burnout"—teaching moms that they can learn to re-energize themselves and still feel good about their families and their lives. In this warm and empathetic guide, she examines this modern epidemic among mothers who put their children’s happiness above their own, and offers empowering, proven solutions for alleviating this condition, saving marriages and keeping kids happy in the process.

“I don’t know why my daughter is so angry. She yells at me all the time!” “Our daughter comes home, goes straight to her room, turns on her CD player and won’t talk to anyone– especially me.” “The emotional ups and downs of our daughter’s life make us all feel like we’re on a roller coaster.” Navigating an adolescent daughter’s emotional life is one of a mom’s toughest challenges. A teenage girl’s volatile emotions can seemingly toss her–and you–like a hurricane. When a scary external world and a turbulent internal world collide, the result is sometimes overwhelming and confusing. What can you do to protect your relationship with your daughter, guide her through this chaotic time, and assure her you are truly on her side? Your Adolescent Daughter’ s Struggles Can Help Her–and You–to Grow and Thrive. The good news is you are equipped with the most powerful resource available for maintaining and developing connection with your daughter: a mother’s heart. Learn how you can use hand-in-hand mothering skills to become the ally your daughter needs–parenting out of love, not fear–and find out how you both can experience dramatic, life-changing growth in the process.

This accessible and honest guide addresses the physical and emotional needs of babies and mothers alike, providing practical help for relieving anxiety, regaining balance between work and home, and adjusting to physical changes. Discussed are many aspects of being a new mother that others hestitate to talk about, such as what to do if boredom sets in, how to resume a sex life comfortably, and how to deal with the baby's grandparents.

Full of research-based tips and real-world wisdom, this book is a guide for mothers on how to thrive as they transition to their empty nest years. Thirty million mothers between 40 and 60 years old are about to face childless households for the first time in decades. For some women, it is a lonely and confusing time; but for the vast majority, it's a journey of joy and discovery. Through intensive and wide-ranging original research, author Carin Rubenstein reveals how and why some mothers thrive and others do not. She breaks the post-motherhood launch down into three stages--grief, relief, and joy. If a woman makes it through to the final stage, friendships blossom, work thrives, and she develops a renewed sense of confidence and well-being. While in many instances, increased time together hastens the end of a struggling marriage, most women discover their relationships improve when children leave. Beyond the Mommy Years offers fascinating research, helpful advice, and amusing anecdotes to the millions facing this uncertain but potentially enriching stage of life. "An encouraging counterarguement to the idea that an empty nest leads to an empty life." -- Library Journal "Carin Rubenstein, PhD., nails it: Any woman worried about her post-car pool life should read this book." -- Sally Koslow, mother of two sons in their twenties, and author of Little Pink Slips "Beyond the Mommy Years bridges the knowledge void felt by so many moms after their children leave for college...A thoughtful discussion of the positive changes that lie ahead for mothers after our children are launched. While parenting never ends, this book provides moms with the tools to live a rich and full life." -- Linda Perlman Gordon & Susan Morris Shaffer, co-authors of Mom, Can I Move Back in with You?

From three top ob/gyn's--the personalities of the television series "Deliver Me"--comes this comprehensive pregnancy resource that's medically reliable and mom-to-mom relatable.