Lymphoedema results from a failure of the lymphatic system, causing swelling and fluid retention; it can also cause aching, heaviness and difficulty moving. Research shows that around 140 million people worldwide may be living with lymphoedema, and it affects approximately one in five women after breast cancer treatment. There is no cure for the disease, but there are ways to control the symptoms. Let's Talk Lymphoedema has been written to help sufferers deal with its debilitating effects, providing information and inspiration to help them lead rich, vibrant lives. It features contributions from international experts and personalities such as Miriam Stoppard, and the actress Kathy Bates, who herself suffers from the condition. Including essential medical information (immune system and infection; microsurgery; obesity; podiatry); treatment advice (compression garments; physiotherapy; exercises); and day-to-day support (psychology, sexuality and others' perceptions), this is an essential read for sufferers, friends, family and medical professionals alike.

Practical guidance on how a person suffering from lymphoedema can manage and alleviate their condition at home.

“This is the education and hand-holding I wish I’d had when my lymphoedema swelling first presented itself six years ago.” Nancie, breast cancer survivor. A diagnosis of lymphoedema after cancer treatment can feel like a “kick in the guts” for many people. The condition is characterised by swelling, most commonly in the arm or leg, and can result in frequent bouts of infection, poor function and quality of life. The irony is that if lymphoedema is detected early and treated appropriately, swelling can be minimised and even reversed. People CAN live rich and full lives with carefully managed lymphoedema. Unlike other health conditions that have fixed paths of medical management, the path to lymphoedema management is not so clear-cut. Lymphoedema requires a high level of self-education, self-awareness and self-management. Dr Teresa Lee is an experienced lymphoedema physiotherapist who has published in peer-reviewed scientific journals and has been an invited speaker for many lymphoedema and cancer platforms in Australia. She has written this book to help cancer survivors navigate the complex world of lymphoedema and live well with this condition.

If you have lymphoedema or know someone who does, this book will provide invaluable information from the experts and useful tips to help you better manage the condition, improving your quality of life and mental wellbeing. Lymphoedema, a chronic and often debilitating lifelong disease that can have a detrimental effect on both physically and mentally. Matt Hazledine shares his personal experiences and useful tips, plus authoritative information and guidance from over 20 medical professionals and experts, with the aim to help you to live better with lymphoedema. We cover the four cornerstones of treatment: Compression, Skin Care, Healthy Lifestyle & Movement and Lymphatic Drainage. With lymphoedema knowledge is power, and you will learn about; Finding the right therapist, Help and support networks, Self-management techniques, Therapies, products & surgery and Research to find a cure. Whether you read the whole book in one go or turn to certain chapters that focus on specific subjects, this is a must have lymphoedema bible that can be referred to again in the future, when needed. By buying this book, you will help to raise money to fund research in the hope of finding a cure for lymphoedema. 25% of profits from book sales will be donated to The Lymphoedema Research Fund managed by St George's Hospital Charity. Join me in the quest to fund research, so scientists can find a cure to help future generations to live better without lymphoedema. I wish I'd had a book like this when I was diagnosed with lymphoedema 10 years ago.

Reflexology Lymph Drainage in its entirety. Learn from Sally's personal journey of inspiration to innovation, from the ancient art of reflexology to the research & development of RLD, a modern evidence-based method of reflexology. A groundbreaking step change tool for the reflexology tool box!

"Lymphedema treatment is an expanding topic on a condition that has been historically misunderstood and underdiagnosed. The condition is characterized by fluid retention and chronic swelling that significantly impacts the daily lives of approximately 10 million North Americans. It can be caused by infection, injury or genetic disorder and may occur as a complication of cancer treatment. In The Complete Lymphedema Management and Nutrition Guide, physiotherapist Ann DiMenna and dietitian Jean LaMantia share their expert knowledge of the condition, explaining its link with diet and exercise. Together they offer lifestyle adjustments and self-management strategies that may help those living with lymphedema gain control of their conditions, lessen their symptoms and improve the overall quality of their lives."--

Sara is a married forty-something mother of two and part-time lawyer in London, Sara managed her life by to-do list after to-do list. However, when breast cancer appeared on her list, Sara's life as she previously knew it, was thrown upside down. Ticking Off Breast Cancer is a chronological narrative of Sara's life from the day of her diagnosis and throughout treatment. It follows her as she deals with the physical, emotional and mental challenges thrown at her by cancer and provides an honest insight into the treatment given to a breast cancer patient together with the impact that this has on someone's life. By sharing many of her to-do lists in the form of checklists at the end of each chapter, Ticking Off Breast Cancer provides thoughtful, helpful advice for every step of the way.