A captivating blend of reportage and personal narrative that explores the untold history of women’s exercise culture--from jogging and Jazzercise to Jane Fonda--and how women have parlayed physical strength into other forms of power. For much of the twentieth century, sweating was considered “unladylike” and girls grew up believing physical exertion would cause their uterus to “fall out.” It was only in the Sixties that, thanks to a few forward-thinking fitness pioneers, women began to move en masse. In Let's Get Physical, journalist Danielle Friedman reveals the fascinating untold history of contemporary fitness culture, chronicling in vivid, cinematic prose how exercise evolved from a beauty tool pitched almost exclusively as a way to “reduce” into one millions have harnessed as a path to mental, emotional, and physical well-being. Let’s Get Physical takes us into the workout studios and onto the mats to reclaim these forgotten origin stories—and shine a spotlight on the trailblazers who made it possible for women to move. Each chapter uncovers the birth of an fitness movement that laid the foundation for working out today: the invention of the barre method in the Swinging Sixties, jogging’s path to liberation in the Seventies, the explosion of aerobics and weight-training in the Eighties, the rise of yoga in the Nineties, and the ongoing push for a more socially inclusive fitness culture—one that celebrates every body. Ultimately, it tells the story of how women discovered the joy of physical competence and strength—and how, by moving together to transform fitness from a privilege into a right, we can create a more powerful sisterhood.

To: All Readers Subject: Let’s Get Physical Hello all, This is an email to tell you about Millie Reed’s story. She is an identical twin sister to Megan Fitzpatrick and they have not spoken for years because Megan stole the love of Millie’s life and married Milo. Millie returns home for the funeral of their grandmother. Well things are said, things are agreed and things are changed forever when they decide to do a sister swap and take on each other’s lives for one month. Will Millie be able to become Megan and make her proud? Will Millie, acting as Megan, manage to mend the marriage to Milo? Will Millie overcome obstacles preventing her happiness, or have regrets in the end at being more like Megan than she bargained for? They do say never work with children or animals and always leave your ego at the door so this just proves that theory as sound advice. Pity nobody followed it. Enjoy this British, humour filled novel and discover how physical appearance mixed with physical attraction can lead to physical exhaustion from the comical complications of trying to be like someone you will never quite be like, no matter how much you want it. Take care and speak again soon.

Let’s Get Lost is a stunning photographic collection showcasing 21 of Instagram’s most respected outdoor photographers and adventurers, revealing the people behind the lens, their stories, ways of working and, most importantly, the remote locations they go to capture breathtaking shots.

Let’s Get This Party Started is a guide to more than 15 parties you can throw for your kids that are inexpensive, wildly inventive, and fun. Each party includes two crafts, one game, and one recipe—all of which you can put together with your child. Author Soleil Moon Frye also offers countless tips and ideas that will inspire you. Among the thematic parties featured in the book are the fairy party, the pirate party, the movie-on-the-lawn party, the camp party, the ’80s party, the rainbow party, the Halloween party, the luau, and many more, captured in gorgeous and colorful images by Frye’s brother, photographer Meeno. Timely and fun, this book is a must-have for parents who love entertaining with their kids. Praise for Let's Get This Party Started: “Quality children’s party books are high in demand, so this may be a welcome resource for families with young children . . . Recommended."—Library Journal !--?xml:namespace prefix = o ns = "urn:schemas-microsoft-com:office:office" /--

A child's introduction to music from African-American culture with history and song.

If you want to get something done, this is where to start.

P.K. Hallinan brings his spirited rhyming verse and brightly colored illustrations to the subject of health and fitness for children. Hallinan's lively art accompanies spirited, good-natured text in urging us to move more, to eat well, and to get plenty of rest. The narrator's desire and motivation to make healthy choices every day will inspire children to follow suit. Once again, Hallinan delivers fun and approachable learning for children in a board book format. Ages 2-5.