Let’s Eat & bHealthy with Healthy Hanna is a book that aims to introduce the children to a more conscious approach on food. Observing this little happy and smiley girl in her everyday life can be inspiring for many children and parents who struggle to stay on a more balanced and healthy diet. It is crucial to educate our children about the necessity of a healthy life and the multiple benefits that this provides, to live a happier and more productive life. Our health is our wealth! Charlotte Meschede is a clinical nutritionist from South Africa, with several years of experience in the field. She studied and specialized in South Africa and the United Kingdom. Very caring and passionate, she has been working in Private Practice since 1978. Her specialties include diabetes, heart disease and family health. In 2020, she joined Healthy Living Consulting (https://myhealth360.co.za) which is an online platform that provides assistance and information on all areas of health and fitness.

Eating healthy is an important part of growing big and strong. These colorful and exciting stories follow children of different backgrounds throughout their day to highlight their favorite healthy foods at each meal. Readers will see the characters contributing to making their meals with their family members in a number of ways. Each book shows that eating healthy is not only necessary but fun, too. Accessible language makes these books ideal for both children who are first learning to read and those that are still in the listening stage. Features include: Characters that are highly relatable to readers and listeners. Bright, relevant illustrations allow readers to make textual connections.

Eating healthy is an important part of growing big and strong. These colorful and exciting stories follow children of different backgrounds throughout their day to highlight their favorite healthy foods at each meal. Readers will see the characters contributing to making their meals with their family members in a number of ways. Each book shows that eating healthy is not only necessary but fun, too. Accessible language makes these books ideal for both children who are first learning to read and those that are still in the listening stage. Features include: Characters that are highly relatable to readers and listeners. Bright, relevant illustrations allow readers to make textual connections.

(L) Read about which foods are healthy and which are not.

Eating a snack is a great way to tide you over until your next meal. Leila loves to eat healthy snacks when she gets home from school. Emerging readers and young listeners will be excited to eat snacks with Leila and her parents. The engaging text and colorful illustrations demonstrate how children can be actively involved in eating a healthy, balanced diet. This book is sure to excite readers and spur their desire to eat healthy.

From Hannah: I know a lot of times when it comes to bettering ourselves or our lives we think we are alone. One thing you need to know is that you, my friend are not. I have struggled with my health and weight my entire life until a couple years ago. Today I am a better person because of everything that I went through and the most exciting part is that I now get to help you on your journey.I'm not going to sit here and tell you that I found the secret to easy weight loss or that you can lose 30 pounds in 30 days. That might be great for book sales but it's not realistic (or even slightly true). The truth is there is no secret.I've found the biggest struggle in overcoming obstacles and reaching our goals is that we stand in our own way. Sure, this book has an amazing meal plan full of fresh whole foods that are ideal for weight loss, it also has a flexible and easy to follow exercise plan to help you get a toned fit body but the biggest thing that stands between you and achieving your goals is actually doing it.If you're ready to start your journey, I'm ready to be there with you every step of the way.Love, Hann