Here is one of the most popular, helpful, and widely praised cookbooks ever published. Dedicated to the principle that foods can be prepared to retain their delightful flavors, as well as their rewarding nutrients, Adelle Davis, a well-known nutritionist, has completely reviewed the recipes in this edition, added dozens of new ones, rewritten old ones, deleted little used ones. and changed hundreds to keep pace with recent scientific findings. In addition to nearly four hundred basic recipes for preparing every type of food, she has supplied thousands of easy-to-fix variations of them. A major change in this new edition has been to reduce solid fats to a minimum and to increase the use of vegetable oils. thus minimizing dangers from a high leve1 of cholesterol in the blood. Adelle Davis has also attempted to eliminate any ingredients that contain possible cancer-producing additives, such as those found in chemicals used in certain colorings, preservatives, bleaches, artificial sweeteners, flavorings, and dyes. She also warns against food contaminations from lacquers, enamels, waxes, and some widely used insecticide sprays. Easy-to-follow, concise, and complete, this new edition will be warmly welcomed by every homemaker who wishes to maintain her family's maximum physical and emotional well-being.

Dora and Diego teach kids to make awesome (and healthy!) recipes-and learn Spanish along the way Just in time for the tenth anniversary of Dora the Explorer-the top-rated preschool program on commercial television-comes Dora and Diego Let's Cook, a cookbook from Nickelodeon that gets kids safely exploring and learning in the kitchen. Guided by Dora and Diego, kids will help measure, stir, shape, and decorate 50 exciting and super-tasty recipes like Pirate Adventure Pizza Coins and Incan Quinoa Pudding-all while learning Spanish words and phrases. These simple, delicious recipes emphasize healthful ingredients children need fresh fruits and vegetables, whole grains, and low-fat dairy and include a range of Latin dishes, like Benny's Breakfast Burritos and Fiesta Trio Frittata. The book includes 50 recipes featuring Dora, Diego, and their friends plus 50 full-color photos Spanish words and phrases that let kids learn a new language while they learn about cooking "Kids Help" icons flagging steps in every recipe where kids can lend a hand with tasks like washing fruit or mixing batter Useful intro material on health and nutrition for preschoolers, plus the basics of how to get kids involved in the kitchen, including kitchen safety Dora and Diego Let's Cook turns getting kids involved in the kitchen into an exciting-and educational-adventure.

50 healthful, fun recipes for parents and children ages 2 to 5 from “celebrity chefs” Elmo, Cookie Monster, Grover, and the beloved Sesame Street gang. Sesame Street has been entertaining and educating young children and their parents for 45 years with its irresistible, brightly colored “monsters.” In recent years, Elmo, Cookie Monster, and the rest of the bunch have appeared with chefs and on TV to teach kids about healthy eating. Studies have even shown that Elmo helps kids like broccoli. In April 2014, Michelle Obama announced a national “Eat Brighter” campaign that features Sesame Street characters on food labels. Sesame Street Let's Cook! furthers this new effort in cookbook form. It features a visual “ABCs of Healthy Foods,” plus 50 simple, healthful recipes for breakfasts, main meals, and snacks. There’s a color photo for every recipe, Kids! steps, nutrition tips, and clever sidebars that teach young children ages 2 to 5 skills such as counting, matching, learning the alphabet, and more. This is a fun, practical book to help parents and their kids make simple meals, enjoy time together in the kitchen, and learn about healthy eating.

"Let’s Cook with Nora provides documentation of Philippine cooking for 1965 when it made its appearance. In its new, 21st-century, classic version—lovingly restyled by her daughter Nina Daza Puyat—Nora Daza’s legacy is ready for today’s cooks, brides to be, and food lovers." -Felice Prudente Sta. Maria (Food historian and author of The Governor-General’s Kitchen)

Showcases seventy recipes for creating family-friendly, authentic Japanese meals at home, including such dishes as tonkatsu, crispy pork cutlets in a tangy sauce; gyoza, pan fried dumplings; onigiri, rice balls stuffed with salmon; and ramen.

Recipes for complex meals that come together in no time.Just because you're short on time doesn't mean you have to sacrifice healthy, flavorful homemade food. Thanks to Emilie Raffa's The Clever Cookbook, readers can cut down on cooking time while still creating delicious, complex meals.The highlight of the book is Emilie's incredibly delicious recipes, such as 30-Minute Chicken Piccata, No Sweat Gratin with Brown Rice, Zucchini & Tomatoes and Quick Chicken Stir-Fry with Oven Roasted Broccoli. The recipes are easy and fast, thanks to her clever shortcuts and flavor tricks.Here are some of Emilie's kitchen shortcuts:- Use a wide skillet to cook everything fast (i.e. tomato sauce, pot pie filling and meat sauce).- Cook pasta in less water-it boils faster and the extra starchy cooking liquid creates silky pan sauces. And these are some of her easy taste-boosting tricks:- Save and freeze all parmesan cheese rinds to add to soups and stews for a delicious nutty flavor.- Use the 7-6-5 method for grilling pork tenderloin-sear for 7 minutes, flip and sear for 6 minutes, shut off the heat and let it rest for 5 minutes with the lid closed. Perfectly tender pork every time!Emilie's classic culinary training, knack for creative recipes, savvy shortcuts and flavor tricks will help readers prepare mouthwatering, healthy meals quickly and with ease.