A labyrinth is a beautiful metaphor for spiritual and personal transformation, and many meditation practitioners see it as a symbol of the journey we take in life. By following a path that is meandering yet purposeful, we visit our own centre, and then back again - out into the world - with the new-found wisdom we have gained. Including 10 guided meditations and 30 unique labyrinths, Labyrinth Meditations will release you from the stress of day-to-day life and help you to discover inner peace, wisdom and strength.

Designed to transform the experience of childbirth, this manual calls upon the use of the timeless and powerful symbol of the labyrinth in 12 simple meditations and ceremonies. Ideal as a tool for centering the self and calming the body and mind, this guide ushers readers through the inner journey of the childbearing year--from pregnancy and labor through the postpartum stage. A variety of labyrinths--including four childbirth-related labyrinths from the Hopi and Papago cultures in the American Southwest and two others from India--are presented in this handbook and cover topics that include helping mothers focus on their emotional and spiritual state preparation for birth, aid in calming the mind and steadying breathing during birth, and allowing parents to fully process their experiences. Instructions for drawing a classic labyrinth, ideas for personalizing the design, and labyrinth "seeds"--start-up patterns for six variations of labyrinth--are also included.

An exploration of mazes and labyrinths with guidance for their use in meditation.

Providing a historical and modern context for the unique spiritual discipline of walking a labyrinth, Travis Scholl weaves his own journey with a prayerful study of the Gospel of Mark, guiding readers to powerful encounters with God, even in the midst of quiet solitude, repetition and stillness. These 40 reflections are ideal for daily reading—during Lent or any time of the year.

Around the world a growing number of people are working with the labyrinth, an ancient artefact which is fulfilling a renewed role in today's world. This book offers ideas and examples of labyrinths in use in various situations: arts, community and social settings; schools, colleges and universities; a hospice, and a secure hospital; counselling, psychotherapy and well-being; churches, retreats and interfaith contexts.

The author explores the history and significance of the image of the labyrinth and explains how readers can use the ancient imprint in the art of meditation, leading them to new sources of wisdom, change, and renewal. Reprint.

The first time Helen Curry walked a labyrinth she was moved to tears and then "was filled with peace and possibilities." Here, she shares her years of experience with labyrinth meditation and shows how others can find serenity and guidance by adopting this increasingly popular practice. Unlike mazes, which force choices and can create fear and confusion, labyrinths are designed to "embrace" and guide individuals through a calming, meditative walk on a single circular path. The Way of the Labyrinth includes meditations, prayers, questions for enhancing labyrinth walks, guidelines for ceremonies, instructions for finger meditations, and extensive resources. This enchanting, practical, and exquisitely packaged guide helps both novice and experienced readers enjoy the benefits of labyrinth meditation, from problem-solving to stress reduction to personal transformation. Includes a foreword by Jean Houston, the renowned author and leader in the field of humanistic psychology, who is considered the grandmother of the current labyrinth revival.