Learn the New Tiger form: TAI-JU-KI-DO TIGER FORM #1 This is a new kung fu tiger form. Learn about the history of the Tiger Style of Kung Fu.Learn self-defense, Devastating Kung Fu strikes, kicks and new combinations, and more...Darin Martineau has been a martial artist for over 25 years.

The book reveals the closely guarded techniques of hung gar kung-fu, a ferocious yet graceful art. This classic text, now on its twentieth printing, covers every aspect of the eponymous form, which melds the powerful attacks of the tiger with the elusive, flowing techniques of the crane. The accompanying DVD features five animal hand forms--tiger, crane, leopard, snake and dragon--as well as special conditioning and self-defense.

Northern Shaolin Kung Fu Fundamental & Form Volume 1

Southern tiger style boxing is based on the fierceness and ruthlessness of the tiger. It's motions are direct and powerful. Most people refer to southern tiger style as “Hung Style,” mainly credited to the person bringing it out of the Shaolin Temple, Hung Hei Gun. Tiger style is excellent for strengthening the bones, tendons and joints. It is known for building a strong bridge (the forearm and wrist area) and excellent stances (especially the horse stance). Small Tiger Fist is considered a relatively short form that has a taste of the “Taming the Tiger” and the famous “Tiger Crane” forms with some signature “Tiger Claw” strikes. Great form for beginners to get expose to this powerful style.

Monkey kung fu is one of the most signature styles with its unique acting movements, dynamic gymnastic techniques, and unorthodox striking, kicking, and sweeping techniques. From high flying leaping to ground techniques, monkey kung fu is always impressive as it requires top athleticism and coordination to perform the physically demanding movements. The monkey form in the Choy Li Fut system of Kung Fu is full of unique acting, acrobatics, and applicable combinations which makes it a perfect study for any martial arts enthusiast.This book provides each movement with a full description, step-by-step instruction complete with illustrations, and common mistakes to help provide a well-rounded approach to learning the fascinating style of monkey kung fu. A must-have for the serious Choy Li Fut practitioner, Monkey Movement is also an essential reference guide for martial arts tricking and other kung fu athletes looking to improve their athleticism through movement training.

This manual presents the centuries-old fighting art of North China known as Shantung black tiger. Text and illustrations assist the reader in understanding and learning about this martial art.

The oldest and most respected martial arts title in the industry, this popular monthly magazine addresses the needs of martial artists of all levels by providing them with information about every style of self-defense in the world - including techniques and strategies. In addition, Black Belt produces and markets over 75 martial arts-oriented books and videos including many about the works of Bruce Lee, the best-known marital arts figure in the world.