Korean traditional archery known as “Kukgung” (국궁) (alternate spelling “Kuk Goong”) is practiced throughout Korea and in many parts of the world. I will be using the alternate spelling “Kuk Goong” throughout this book. Kuk Goong is a beautiful and compelling art. There is a copious amount of information about Kuk Goong (Kukgung국궁) published and available on the internet so I will not say much about it except as it applies to our World Kuk Sool Association® (WKSA®) martial art archery. This book is meant to introduce readers to the training and practice of “Kuk Sool Goong” (국술궁). Kuk Sool (국술) is a Korean traditional martial art that includes the training and practice of Korean martial art archery. The World Kuk Sool Association® (WKSA®) martial art archery uses the same fundamental equipment as “Kuk Goong” and the first posture is the same. After that WKSA® teaches many different postures and distances for shooting and that makes it (or us) different from “Traditional Kuk Goong”. I will introduce the archery requirements and rules for World Kuk Sool Association® (WKSA®) competition as well as the fundamental, intermediate and advanced postures for training in “Kuk Sool Goong” (Kuk Sool archery). I will also introduce Kuk Sool Goong Shi Juhn “Arrow Shooting Battle.” Sometimes it’s also called “Archery Sparring.” This book is meant to introduce the reader to traditional Korean martial art archery as taught and practiced by the World Kuk Sool Association®.

My book contains grammatical mistakes, and for that I am deeply sorry. This is the first book in a series, which is intented to examine the links between Shotokan Karate and the three teachings - Daoism, Confucianism and Buddhism. The book deals with Heian Shodan (aka Pinan Shodan) and the rest of Heian katas. We can learn a lot from the Chinese origins of Karate. Daoism (Taoism) in particular has been forgotten in modern times, as a tool for understanding Karate and improving it. There are very practical conclusions that we can come to, using Daoism. In order to achieve that, we must develop a deep understanding of the Heian katas using Chinese philosophy. The book explains how Yin and Yang and the Five Elements (Wuxing) theories are connected to the Heians. We especially concentrate on the Wood Element, which is the element of Heian Shodan, and has profound implications on the kata. Topics from Traditional Chinese Medicine (TCM) are brought up, including the relations between the basic katas and the organs and meridians. Then we turn to Emotional Karate, and observe the psychological benefit, that one could derive from Karate. Karate can contribute to our mental well-being. And our state of mind, as proven, effects our body - including chronic pains. After understanding the distinguishing qualities of Heian Shodan, we can understand why it is a particularly good kata for releasing a repressed anger. As for other issues: Some techniques are presented, in order to improve the kata and our benefit from it. We also learn how other katas may recuperate Heian Shodan. A mathematical formula of the five Heians is suggested, with an application to Heian Shodan's movements. Other Shotokan katas are also mentioned - as well as specific Karate moves and stances. Finally, we warn about excessiveness, and explain how to prevent it. By the way, several interesting topics are discussed: the far and the relatively modern history of Karate and of other martial arts, our Karate ancestors and even Chinese and Japanese characters and words. In conclusion, although the book deals with Chines philosophy, it has many very applicable sides.

In his first book aimed at the general public, In Hyuk Suh examines the topic of Korean weapons, including: the favorite weapons of Korea's early warring factions; royal court weapons; and kuk sool won staff and sword forms.

This is the only book on the art of ninjutsu written by Dr. Masaaki Hatsumi, the 34th-generation leader of the togakure-ryu ninjutsu tradition. This best-seller contains training and fighting secrets known only to the ninja of ancient Japan.