If you're looking for an Awesome Notebook gift for your Mum, Sister, Daughter, girlfriend, etc, or searching for a great notebook for yourself, so this notebook journal is what you're looking for. Details notebook : Size: 6" x 9" Pages: 110 pages Paper: white paper Cover: Soft, Glossy paperback cover Perfect for gel pen, ink, or pencils This notebook gives you more inspiration and motivation to work every day. Check out a sample of the notebook by clicking on the "Look inside" feature.

"The author offers an empowering perspective for people whose identities are often marginalized in the health and wellness industry." —Manhattan Book Review Become the healthiest and happiest version of yourself using wellness tools designed specifically for BIPOC and LGBTQ folks. The lack of BIPOC and LGBTQ representation in the fields of health and nutrition has led to repeated racist and unscientific biases that negatively impact the very people they purport to help. Many representatives of the increasingly popular body positivity movement actually add to the body image concerns of queer people of color by emphasizing cisgender, heteronormative, and Eurocentric standards of beauty. Few mainstream body positivity resources address the intersectional challenges of anti-Blackness, colorism, homophobia, transphobia, and generational trauma that are at the root of our struggles with wellness and self-care. In Decolonizing Wellness: A QTBIPOC-Centered Guide to Escape the Diet Trap, Heal Your Self-Image, and Achieve Body Liberation, registered dietitian and nutritionist Dalia Kinsey will help readers to improve their health without restriction, eliminate stress around food and eating, and turn food into a source of pleasure instead of shame. A road map to body acceptance and self-care for queer people of color, Decolonizing Wellness is filled with practical eating practices, journal prompts, affirmations, and mindfulness tools. Ultimately, decolonizing nutrition is essential not only to our personal well-being but to our community’s well-being and to the possibility of greater social transformation. This is a body positivity and food freedom book for marginalized folks. It’s a guide to throwing out food rules in exchange for internal cues and adopting a self-love-based approach to eating. It’s about learning to trust our bodies and turning mealtime into a time for celebration and healing. It’s also a love letter to those of us who struggle with our bodies and a gentle plea for us to do the work it takes to accept, trust, and love ourselves.

Describes the challenges of living with cystic fibrosis, as well as a description of the illness, and an explanation of procedures for diagnosis and therapy.

The hidden life of Alfred C. Kinsey, the principal architect of the sexual revolution. In this brilliant, groundbreaking biography, twenty years in the making, James H. Jones presents a moving and even shocking portrait of the man who pierced the veil of reticence surrounding human sexuality. Jones shows that the public image Alfred Kinsey cultivated of disinterested biologist was in fact a carefully crafted public persona. By any measure he was an extraordinary man—and a man with secrets. Drawing upon never before disclosed facts about Kinsey's childhood, Jones traces the roots of Kinsey's scholarly interest in human sexuality to his tortured upbringing. Between the sexual tensions of the culture and Kinsey's devoutly religious family, Jones depicts Kinsey emerging from childhood with psychological trauma but determined to rescue humanity from the emotional and sexual repression he had suffered. New facts about his marriage, family life, and relationships with students and colleagues enrich this portrait of the complicated, troubled man who transformed the state of public discourse on human sexuality.

Kinsey Ellerman is a substitute teacher. After one of her students breaks into her house, Kinsey tracks her down, but when questions push the girl away, Kinsey uncovers what could be a disturbing truth about the young girl. ​​​​​​​Detective Nolan Ricks digs into the serial killer case and discovers even more victims of the Candle Maker. Then the killer strikes again, this time taking someone close to the detective. Now it's a race against time to save her.

In this #1 New York Times bestseller in Sue Grafton's Alphabet series, private investigator Kinsey Millhone has her hands full when a job that should be easy money takes a turn for the worse. Reba Lafferty was a daughter of privilege, the only child of an adoring father. Nord Lafferty was already in his fifties when Reba was born, and he could deny her nothing. Over the years, he quietly settled her many scrapes with the law, but wasn't there for her when she was convicted of embezzlement and sent to the California Institution for Women. Now, at thirty-two, she's about to be paroled, having served twenty-two months of a four-year sentence. Her father wants to be sure Reba stays straight, stays home and away from the drugs, the booze, and the gamblers... It seems a straightforward assignment for Kinsey: babysit Reba until she settles in, make sure she follows all the niceties of her parole. Maybe a week’s work. Nothing untoward—the woman seems remorseful and friendly. And the money is good. But life is never that simple, and Reba is out of prison less than twenty-four hours when one of her old crowd comes circling round...

In 1939, on the campus of Indiana University, a revolution has begun. The stir is caused by Alfred Kinsey, a zoologist who is determined to take sex out of the bedroom. John Milk, a freshman, is enthralled by the professor's daring lectures and over the next two decades becomes Kinsey's right hand man. But Kinsey teaches Milk more than the art of objective enquiry. Behind closed doors, he is a sexual enthusiast of the highest order and as a member of his 'inner circle' of researchers, Milk is called on to participate in experiments that become increasingly uninhibited ...