Not everyone is born with the calves of their dreams. Whether you want calves that are well-formed, defined, supple, huge, or ripped, Killer Calves can help make your dreams a reality. For those who want to banish their chicken legs to the distant past, Killer Calves will help turn shrimpy calves into raging bulls. If you want to be fit, bring variety to your exercise routines, add some lower leg development, or maintain what you have already worked so hard to attain, Killer Calves is for you too. Killer Calves offers a wide range of tools, exercises, insights, and ideas to help shape your legs, particularly your calves. So, if you’re a hard gainer who has tried everything—or think you have—to build your calves, Killer Calves will give you numerous new ways to push your limits and help your muscles grow. If you're looking to sculpt and tone your lower legs, Killer Calves will provide you with a host of options to achieve the look you’re after. Or, if you're already jacked and looking to add a bit of variety and new options to your leg routine, Killer Calves will give you novel ideas and programs to torture yourself at home and the gym. Whether you're a fitness beginner looking for help, a seasoned bodybuilder or fitness professional looking for that little edge, someone who wants to get in shape, or an exercise enthusiast looking for a new approach, Killer Calves will help you improve your legs. Everyone deserves a great pair of legs. Everyone deserves a pair of killer calves!

Not everyone is born with the firm, round, sculpted, or strong calves, biceps, and glutes of their dreams. Whether you want a body that is defined, aesthetic, muscular, lifted, shredded, or strong, Beastly Body can help make your dreams a reality. Beastly Body contains the entire Beastly Body fitness series, including: Beastly Biceps, Killer Calves, and Glorious Glutes For those who want to banish their lagging body parts to the distant past, Beastly Body will help turn your challenging areas into sculpted perfection. For those who want to be fit, bring variety to their exercise routines, add bicep, calf, and glute development, or maintain what they have already worked so hard to attain, Beastly Body is for you too. Beastly Body offers a broad range of tools, exercises, insights, and ideas to help shape and sculpt your body, particularly your biceps, calves, and glutes. So, if you’re a hard gainer who has tried everything—or think you have—to build your biceps, calves, and glutes, Beastly Body will give you many novel ways to push your limits and help your muscles grow. If you're looking to sculpt and tone, Beastly Body will provide you with a host of options to achieve the look you’re after. Or, if you’re already jacked and looking to add a bit of variety and new options to your routines, Beastly Body will give you innovative ideas and programs to torture yourself both at home and in the gym. Whether you're a fitness beginner looking for help, a seasoned bodybuilder or fitness professional looking for that little edge, someone who wants to get in shape, or an exercise enthusiast looking for new approaches and concepts, Beastly Body will help you improve your body. Everyone deserves a pair of beastly biceps, killer calves, and glorious glutes!

This multi-disciplinary approach to conservation of endangered species in captivity is organized taxonomically and by scientific discipline. The seven taxonomic groups included are invertebrates; fish, reptiles and amphibians, birds, marine mammals, primates, and other mammals. Within each taxonomic group, four scientific disciplines are explored: conservation, reproductive physiology, behavior, and captive design. Conservation chapters summarize the status of the taxonomic group both in the wild and in captivity. Reviewed in the reproductive physiology chapters are anatomy, endocrinology and physiology for females and males of the taxonomic group. In the section on behavior the functions of captive animal research, the methods used, and the problems encountered are discussed. And, in examining captive design the authors provide a general historical outline of the philosophies, trends, and scientific issues for the targeted taxonomic group.

Presents an assortment of short exercise routines which take only fifteen minutes per day and includes workouts for different fitness levels, with some moves targeting specific body parts.

Explores the features and behavior of dolphins, whales, and seals.

The book offers a comparative look at the social strategies of five carnivorous social predators (four terrestrial and one marine) that make them successful hunting units. The focus is on mammalian predators hunting (largely) mammalian prey. Each chapter (with separate authors) devoted to a particular species, explores the versatile hunting techniques and social dynamics of these top predators as they attempt to survive, defend, and reproduce in challenging habitats. Each chapter also delves into how the social fabric and ecology of each species influence their ability to deal with natural and man-made threats and shifting baselines.