Yoga for Little Kids
Title | Yoga for Little Kids PDF eBook |
Author | Nicole Koleshis |
Publisher | Sourcebooks, Inc. |
Pages | 63 |
Release | 2021-10-05 |
Genre | Juvenile Nonfiction |
ISBN | 1638072183 |
Help toddlers practice calm and balance with easy yoga poses Even little kids can enjoy the benefits that yoga offers. This adorably illustrated book features 20 simple poses and sequences with clever descriptions that are easy for kids to follow, whether they're doing yoga by themselves or with help from an adult. Each pose is designed to help kids learn how to channel their toddler energy into something healthy and relaxing. Explore a book of yoga for kids that is: Easy to follow—Simple instructions and pictures make it easy to guide toddlers through the poses and sequences in the book. Connected to wellness—Each new pose is tied to a different aspect of physical and mental health like sleeping soundly, staying flexible, or practicing calm. Built on body awareness—Show toddlers the physical and emotional benefits of yoga as they gain awareness of their own bodies. Encourage self-soothing and help little ones develop lifelong skills with this fun and educational yoga book for kids.
Kids' Yoga Deck
Title | Kids' Yoga Deck PDF eBook |
Author | Annie Buckley |
Publisher | Chronicle Books |
Pages | 120 |
Release | 2003 |
Genre | Hatha yoga |
ISBN | 9780811836982 |
Teaches 50 yoga poses and related activities adapted and designed especially for children.
Kids Yoga Flow
Title | Kids Yoga Flow PDF eBook |
Author | Kingston Yoga |
Publisher | Kingston Yoga |
Pages | |
Release | |
Genre | Juvenile Nonfiction |
ISBN |
A fun way to increase your children's fitness, co-ordination, patience, mindfulness, relaxation, compassion and joy. Stunning pictures and catchy poems describing easy yoga poses that your child can do alone or with you. Also use the described sound effects with the pose to help focus and involve all the family.
Kids Yoga Play: I Can Move
Title | Kids Yoga Play: I Can Move PDF eBook |
Author | Sunita Sanker-Clarke |
Publisher | Namaste Children's Books |
Pages | 22 |
Release | 2014-05-30 |
Genre | Health & Fitness |
ISBN | 0992114217 |
This bright and colourful book entices children to exercise as they learn about movement. Children follow the characters in the story through simple yoga postures and exercises, and then are challenged to perform slightly more difficult postures. Children ages 3-9 enjoy learning about movement and getting up and moving with Kids Yoga Play: I Can Move.
Yoga for Children
Title | Yoga for Children PDF eBook |
Author | Lisa Flynn |
Publisher | Simon and Schuster |
Pages | 347 |
Release | 2023-05-16 |
Genre | Family & Relationships |
ISBN | 1440554641 |
Help your kids de-stress and get healthy! Yoga for Children will encourage your child to learn about yoga with an attentive, at-home instructor--you! Even if you are new to the practice, author, mom, and children's yoga expert Lisa Flynn will guide you and your child through more than 200 yoga poses, meditations, and activities that are suitable for children between the ages of two and twelve. Complete with full-color photographs, instructional scripts, and pose modifications, Yoga for Children will help build your child's confidence, self-awareness, and focus while strengthening your connection--one yoga session at a time.
The ABCs of Yoga for Kids
Title | The ABCs of Yoga for Kids PDF eBook |
Author | Teresa Anne Power |
Publisher | ABCs of Yoga for Kids |
Pages | 0 |
Release | 2016-04 |
Genre | Health & Fitness |
ISBN | 9780982258774 |
Are you a parent or educator who wants to introduce your children or students to the physical and mental benefits of yoga but need some help? Written by an acclaimed kids yoga expert with over 30 years of experience, "The ABCs of Yoga for Kids: A Guide for Parents and Teachers" is an easy-to-use handbook that offers basic guidelines for implementing yoga into the daily lives of children. Readers gain insight into why yoga is so important for kids, how it can contribute to a child's active lifestyle, and how to use yoga to alleviate many childhood challenges. This concise guide shares fun yoga games and sample routines, and serves as a companion to "The ABCs of Yoga for Kids," a 32-page, award-winning bestselling picture book that uses the alphabet, cheerful rhymes and colorful illustrations to introduce children to yoga in a kid-friendly way. "The ABCs of Yoga for Kids" books and learning tools are used in schools, libraries, childcare facilities, yoga studios and homes all around the world. Additionally, select poses form the foundation for the 5-minute yoga routine performed on International Kids' Yoga Day each year! Written by Teresa Anne Power, kids' yoga expert, Kids Yoga Day founder, and head of the nonprofit organization World Yoga Power, "The ABCs of Yoga for Kids: A Guide for Parents and Teachers" also includes a bonus CD, featuring 3 new children's yoga songs for use with your new yogis!
The Complete Idiot's Guide to Yoga with Kids
Title | The Complete Idiot's Guide to Yoga with Kids PDF eBook |
Author | Eve Adamson |
Publisher | Penguin |
Pages | 424 |
Release | 2000-07-09 |
Genre | Health & Fitness |
ISBN | 1101222077 |
Yoga is not only beneficial for adults, but for kids as well! With The Complete Idiot’s Guide® to Yoga with Kids, learn: • Practical advice for making yoga a family affair • Safe and sensible teaching tips and fun positions for both adults and kids • Idiot-proof ways to use yoga to promote good health, build self-confidence, and more