“Does a truly sweet job of helping parents pack more inspired lunches . . . recipes for everything from wraps and sandwiches to pizzas and salads.” —Publishers Weekly Best Lunch Box Ever is full of recipes, ideas, and strategies for packing creative and healthful lunches for kids, solving what is for many parents the most taxing of daily chores. Kids will love the scrumptiousness, while busy moms and dads will appreciate the quick and simple solutions for wholesome, balanced meals developed by Katie Sullivan Morford, a registered dietician and mother of three. The sixty-five recipes are easy, delicious, and—best of all—packed with nutrients for well-rounded lunches and snacks, including Deconstructed Caprese Skewers, Easy Cheesy Thermos Beans, Pesto Pita Pizza, Cinnamon Wonton Crisps, Parmesan Kale Chips, Crispy Applewiches, and more. “Katie Morford has dozens of interesting and sometimes surprising suggestions for easy, delicious, and nutritious lunch items that kids will enjoy—if parents don’t get to them first.” —Marion Nestle, James Beard Award–winning author of Unsavory Truth “This wonderful book is sure to get you out of a lunch-box rut, with inspiring, easy, healthful ideas for lunches that will put a smile on any kid’s face!” —Ellie Krieger, host of Food Network’s Healthy Appetite “Ideal for parents and professionals, this cookbook features winning lunch ideas for eco- and health-conscious households.” —Library Journal

Say good-bye to the same boring, limited lunch rotation, and hello to everyone’s new favorite meal of the day! Lunchbox contains literal months’ worth of recipes for flavorful, filling, nutritious, and delicious meals—guaranteed to stay fresh until lunchtime. With chapters on Soups, Sandwiches, Salads, Warm Bowls, Cold Bowls, Handpies, and Brunch for Lunch—as well as simple, satisfying snacks and sweet treats to pack alongside—these straightforward recipes will get anyone out of that dreaded lunch rut for good. Every recipe has a “Get Ahead” tip, calling out exactly what to make ahead of time, as well as a “Packing Tip” on how to assemble a balanced and beautiful lunchbox. The steps are fuss-free, and all ingredients can be found in any local grocery store. In addition, you’ll find lunch packing strategies and multi-week meal plans to help you efficiently plan your menu and your time, streamlining meal prep to avoid that stressful morning crunch. This book is great for any eating pattern, with plenty of vegan and vegetarian options, hot weather and cold weather seasonal suggestions, and freezer-friendly choices, too.

"The amazing world of vintage lunchboxes"--Cover.

53 Healthy Lunch Box Recipes for Babies,Toddlers and Kids is a must have eBook for parents with school going toddlers and kids. All the recipes are not only tasty, but healthy and nutritious too.

The first day of school in Michigan is a nightmare for Korean-American fourth-grader Ben Lee, who grew up in Los Angeles surrounded by Korean stores and restaurants, but his new schoolmates laugh at the Korean delicacies he eats -- until his unexpectedly magic lunch box teaches them all a lesson.

Quick and easy plant-based recipes and menus -- with allergen information and allergen-free options -- for feeding happy, healthy kids. If you think vegan lunchtime means peanut butter and jelly day after day, think again! Based on the wildly popular blog of the same name, Vegan Lunch Box offers an amazing array of meat-free, egg-free, and dairy-free meals and snacks. All the recipes are organized into menus to help parents pack quick, nutritious, and irresistible vegan meals. Ideal for everyday and special occasions, Vegan Lunch Box features tips for feeding even the most finicky kids. It includes handy allergen-free indexes identifying wheat-free, gluten-free, soy-free, and nut-free recipes, and product recommendations that make shopping a breeze.

Equip your child with the building blocks for lasting health--not only now, but for the rest of their lives. It's no surprise that parents want their children to eat well and build healthy attitudes towards food that will last them a lifetime. So how is it that fewer than 15% of elementary school-age children get enough fruits and vegetables in their diet? With the pressures of work, family, school, and parenting, finding the time to create a balanced nutrition plan for your kids can seem impossible. Where should you even begin? The answer lies in the past--the way some of the healthiest populations in the world ate, not too long ago. The Mediterranean diet is no meal plan being advertised by diet coaches online. It finds its basis in the eating patterns that have been shown to help prevent heart attacks, obesity, diabetes, and stroke. Instead of worrying about the unpronounceable ingredients in your child's lunch box, take back your peace of mind with mealsthat you can prepare together. In 2015, 13.7 million children were obese. This number is only on the rise, and it isn't just because of all the processed foods out there. Many children grow up with no understanding of how the foods they eat affect their body, and they find themselves lost when they have to take things into their own hands. Eva Iliana has compiled not only delicious recipes that your kids will love, but she has also proven ways you can start the nutrition discussion and enable them to take an active role in their health. In Mediterranean Kids Lunch Break, you will discover: 45simple, easy-to-prepare, delicious recipes to start the day off strong and keep that momentum going Why it's so important to talk with your kids about food openly and honestly--and the danger of labeling foods as "good" or "bad" The not-so-secret reason why the Mediterranean diet is associated with longer life, healthier hearts, and clearer minds How small changes to snacking habits can create a big impact over the course of a lifetime Exactly what you'll need to keep a pantry that enables you and your family to make healthy eating easy and painless Various ways to get your child involved in the cooking process, with specific pointers for different age groups Why you don't need to give up ice cream, pasta, or burgers to adopt a healthy diet How to make the transition to a balanced, wholefood-based diet when your kids are already used to their favorite foods And much more. Changing your child's eating habits for the better doesn't have to mean spending hours poring through recipe books and trying to figure out whether those "organic" snacks are actually good for them. You can lay the groundwork for a healthy attitude towards food, without lectures or rigid meal plans. If you're ready to unlock the secrets of the Mediterranean diet for your child and put them on a path to better health, then scroll up and click the “Add to Cart” button right now.