Kid Food
Title | Kid Food PDF eBook |
Author | Bettina Elias Siegel |
Publisher | Oxford University Press |
Pages | 312 |
Release | 2019-10-04 |
Genre | Family & Relationships |
ISBN | 0190862149 |
Most parents start out wanting to raise healthy eaters. Then the world intervenes. In Kid Food, nationally recognized writer and food advocate Bettina Elias Siegel explores one of the fundamental challenges of modern parenting: trying to raise healthy eaters in a society intent on pushing children in the opposite direction. Siegel dives deep into the many influences that make feeding children healthfully so difficult-from the prevailing belief that kids will only eat highly processed "kid food" to the near-constant barrage of "special treats." Written in the same engaging, relatable voice that has made Siegel's web site The Lunch Tray a trusted resource for almost a decade, Kid Food combines original reporting with the hard-won experiences of a mom to give parents a deeper understanding of the most common obstacles to feeding children well: - How the notion of "picky eating" undermines kids' diets from an early age-and how parents' anxieties about pickiness are stoked and exploited by industry marketing - Why school meals can still look like fast food, even after well-publicized federal reforms - Fact-twisting nutrition claims on grocery products, including how statements like "made with real fruit" can actually mean a product is less healthy - The aggressive marketing of junk food to even the youngest children, often through sophisticated digital techniques meant to bypass parents' oversight - Children's menus that teach kids all the wrong lessons about what "their" food looks like - The troubling ways adults exploit kids' love of junk food-including to cover shortfalls in school budgets, control classroom behavior, and secure children's love With expert advice, time-tested advocacy tips, and a trove of useful resources, Kid Food gives parents both the knowledge and the tools to navigate their children's unhealthy food landscape-and change it for the better.
100 Days of Real Food
Title | 100 Days of Real Food PDF eBook |
Author | Lisa Leake |
Publisher | Harper Collins |
Pages | 483 |
Release | 2014-08-26 |
Genre | Cooking |
ISBN | 0062324098 |
#1 New York Times Bestseller The creator of the 100 Days of Real Food blog draws from her hugely popular website to offer simple, affordable, family-friendly recipes and practical advice for eliminating processed foods from your family's diet. Inspired by Michael Pollan's In Defense of Food, Lisa Leake decided her family's eating habits needed an overhaul. She, her husband, and their two small girls pledged to go 100 days without eating highly processed or refined foods—a challenge she opened to readers on her blog. Now, she shares their story, offering insights and cost-conscious recipes everyone can use to enjoy wholesome natural food—whole grains, fruits and vegetables, seafood, locally raised meats, natural juices, dried fruit, seeds, popcorn, natural honey, and more. Illustrated with 125 photographs and filled with step-by-step instructions, this hands-on cookbook and guide includes: Advice for navigating the grocery store and making smart purchases Tips for reading ingredient labels 100 quick and easy recipes for such favorites as Homemade Chicken Nuggets, Whole Wheat Pasta with Kale Pesto Cream Sauce, and Cinnamon Glazed Popcorn Meal plans and suggestions for kid-pleasing school lunches, parties, and snacks "Real Food" anecdotes from the Leakes' own experiences A 10-day mini starter-program, and much more.
Classroom Treats
Title | Classroom Treats PDF eBook |
Author | |
Publisher | Publications International |
Pages | 128 |
Release | 2005 |
Genre | Cooking |
ISBN | 9781412725972 |
A collection of recipes for snacks, cakes, and cookies for special occasions.
Design Mom
Title | Design Mom PDF eBook |
Author | Gabrielle Stanley Blair |
Publisher | Artisan |
Pages | 289 |
Release | 2015-04-07 |
Genre | House & Home |
ISBN | 1579656552 |
New York Times best seller Ever since Gabrielle Stanley Blair became a parent, she’s believed that a thoughtfully designed home is one of the greatest gifts we can give our families, and that the objects and decor we choose to surround ourselves with tell our family’s story. In this, her first book, Blair offers a room-by-room guide to keeping things sane, organized, creative, and stylish. She provides advice on getting the most out of even the smallest spaces; simple fixes that make it easy for little ones to help out around the house; ingenious storage solutions for the never-ending stream of kid stuff; rainy-day DIY projects; and much, much more.
The Best of Artisan Bread in Five Minutes a Day
Title | The Best of Artisan Bread in Five Minutes a Day PDF eBook |
Author | Jeff Hertzberg, M.D. |
Publisher | St. Martin's Press |
Pages | 245 |
Release | 2021-10-12 |
Genre | Cooking |
ISBN | 1250277442 |
WITH A FOREWORD BY ANDREW ZIMMERN "What Zoë and Jeff have done with the Artisan Bread in Five Minutes series is prove that the world’s easiest yeasted loaf, the most versatile bread dough recipe (even pizza!), can be taken in so many directions and have so many applications that it has created a series of hits." —From the Foreword by Andrew Zimmern From Jeff Hertzberg, M.D., and Magnolia Network's Zoë François, the authors of the Artisan Bread in Five Minutes a Day series, comes a collection of all time favorite recipes and techniques. With nearly one million copies of their books in print, Jeff Hertzberg and Zoë François have proven that people want to bake their own bread, so long as they can do it easily and quickly. But with five very different “Bread in Five” books to choose from, bakers have been asking: “Which one should I get if I want a little of everything: the best of European and American classics, whole-grain recipes, pizza and flatbread, gluten-free, sourdough, and loaves enriched with eggs and butter?” With The Best of Artisan Bread in Five Minutes a Day, Jeff and Zoë have chosen their absolute favorite 80 recipes from all five of their books, bringing them together into a single volume that is the only bread book a baker needs. In addition to old favorites, the book pulls in a few new tricks, tips, and techniques that Jeff and Zoë have learned along the way. With this revolutionary stored-dough technique—along with color and instructional black-and-white photographs—readers can have stunning, delicious bread on day one. The Best of Artisan Bread in Five Minutes a Day will make everyone a baker—with only five minutes a day of active preparation time.
Kids' Favorite Classroom Treats
Title | Kids' Favorite Classroom Treats PDF eBook |
Author | |
Publisher | Publications International |
Pages | 100 |
Release | 2004 |
Genre | Cooking |
ISBN | 9781412721011 |
Relax! No need to worry the next time your child comes home from school with news of another classroom party or bake sale fundraiser. Kids' Favorite Classroom Treats puts great kid-friendly recipes at your fingertips. From holiday specials and snacktime treats to bar cookies and chippers, there are plenty of choices for every occasion throughout the school year.
Lunch Wars
Title | Lunch Wars PDF eBook |
Author | Amy Kalafa |
Publisher | Tarcher |
Pages | 370 |
Release | 2011 |
Genre | Education |
ISBN | 9781585428625 |
Citing formidable rates in American obesity and poor nutrition, the award-winning creator of the documentary Two Angry Moms shares empowering advice about how to campaign for healthier school lunches while working with administrations to promote better food programs. Original. 25,000 first printing.