Keto Friendly Recipes: Easy Keto for Busy People
Title | Keto Friendly Recipes: Easy Keto for Busy People PDF eBook |
Author | Jennifer Marie Garza |
Publisher | Harvest |
Pages | 293 |
Release | 2019 |
Genre | Cooking |
ISBN | 0358120861 |
Easy keto recipes from one of the most popular keto experts on Facebook
Low Carb Dinners
Title | Low Carb Dinners PDF eBook |
Author | Australian Women's Weekly Weekly |
Publisher | Australian Women's Weekly |
Pages | 240 |
Release | 2017-08-28 |
Genre | Cooking |
ISBN | 9781742458663 |
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The Keto for Two Cookbook
Title | The Keto for Two Cookbook PDF eBook |
Author | Lindsay Boyers |
Publisher | Adams Media |
Pages | 176 |
Release | 2019-12-24 |
Genre | Cooking |
ISBN | 1507212445 |
100 two-serving, easy and delicious low-carb recipes from hearty breakfasts to satisfying snacks to mouth-watering dinners—perfectly sized for both couples and singles following the keto diet. Finally, keto recipes that are just the right size! Preparing your own meals is essential to succeeding on the keto diet. But the typical keto recipes usually serve four or more, and with the average household size now less than three people, that’s just too much food, especially if your goal is to lose weight and are looking for help with portion control. In The Keto for Two Cookbook, you will find 100 easy and delicious two-serving keto recipes to minimize waste and monitor your portions. It’s perfect for both singles and couples who are following the keto diet. Including recipes for every meal of the day, this cookbook is full of fantastic and flavorful low-carb recipes that fit your appetite and help you maintain your keto goals.
Keto Cookbook for Beginners
Title | Keto Cookbook for Beginners PDF eBook |
Author | Gerald Hubbell |
Publisher | Independently Published |
Pages | 208 |
Release | 2020-12-11 |
Genre | |
ISBN |
Enjoy 1000 Foolproof Keto Recipes If you crave simple, no-fuss, yet tasty fat-based recipes! It can be quite frustrating that too many traditional cookbooks include some plant-based/vegan ingredients, which not only distort the original recipes, but which at the very least, are questionable how healthy they are. Especially if you take into account the tradeoff in terms of lean animal protein vs lectin-containing plants, which provoke unexplicable inflammation. Numerous clinical conditions, some of them very rare, have been cured whilst on Carnivore diet. That's no surprise give that most carnivores claim they fell much better, way more energetic and almost no hunger pangs throught the day. This carnivore cookbook for beginners has plenty of content in the following categories: ✓ Lots of Chicken and Pork recipes ✓ Quick Snacks and Appetizers ✓ Side Dishes for a quick calorie intake ✓ Great variety of Beef recipes This complete Carnivore Diet cookbook will guide you through the easy cooking process and will show you to quickly become and expert!
Simply Keto
Title | Simply Keto PDF eBook |
Author | Suzanne Ryan |
Publisher | Simon and Schuster |
Pages | 336 |
Release | 2017-12-12 |
Genre | Cooking |
ISBN | 1628602635 |
"A practical approach to health & weight loss with 100+ easy low-carb recipes"--Cover.
Keto Desserts
Title | Keto Desserts PDF eBook |
Author | Cider Mill Press |
Publisher | Cider Mill Press |
Pages | 272 |
Release | 2020-10-06 |
Genre | Cooking |
ISBN | 1646430417 |
Getting in shape doesn’t have to mean giving up good food. Give in to your cravings with Keto Desserts. Who says giving up sugars and carbs means you have to give up dessert, too? Enjoy the best part of every meal without kicking yourself out of ketosis with Keto Desserts, your go-to guide for all things sweet. With recipes made to tame your sweet tooth without cutting into your macros, you can indulge with confidence. The easy-to-follow recipes will have your cravings satisfied in no time flat. From delicious chocolates to spongy mug cakes and everything in between, you’ll never again find yourself craving unwanted carbs. Getting in shape doesn’t have to mean giving up good food, so give in to your cravings with Keto Desserts.
Keto Comfort Foods
Title | Keto Comfort Foods PDF eBook |
Author | Sam Dillard |
Publisher | Adams Media |
Pages | 176 |
Release | 2019-12-10 |
Genre | Cooking |
ISBN | 1507212208 |
100 delicious, keto-friendly versions of traditional carb-loaded dishes so you can enjoy your favorite comfort foods and stay on track with your keto goals. Pizza, pasta, French fries, bread, and baked goods. All of these carb-loaded treats are off-limits on the keto diet. But giving up carbs doesn’t mean giving up on the flavors of the comforting high-carb dishes you crave. In Keto Comfort Foods you will find 100 satisfying, keto-friendly versions of traditionally carb-loaded dishes. From mac and cheese to lasagna to low-carb pastries, you are sure to find new favorites that will please everyone at the table. Including complete nutritional statistics like the total and net carbohydrates, this recipe book will help you kick your carb cravings to the curb and stay on track with your keto diet goals.