Balanced and Barefoot
Title | Balanced and Barefoot PDF eBook |
Author | Angela J. Hanscom |
Publisher | New Harbinger Publications |
Pages | 267 |
Release | 2016-04-22 |
Genre | Family & Relationships |
ISBN | 1626253757 |
"Angela Hanscom is a powerful voice for balance." —Richard Louv, author of Last Child in the Woods In this important book, a pediatric occupational therapist and founder of TimberNook shows how outdoor play and unstructured freedom of movement are vital for children’s cognitive development and growth, and offers tons of fun, engaging ways to help ensure that kids grow into healthy, balanced, and resilient adults. Today’s kids have adopted sedentary lifestyles filled with television, video games, and computer screens. But more and more, studies show that children need “rough and tumble” outdoor play in order to develop their sensory, motor, and executive functions. Disturbingly, a lack of movement has been shown to lead to a number of health and cognitive difficulties, such as attention deficit/hyperactivity disorder (ADHD), emotion regulation and sensory processing issues, and aggressiveness at school recess break. So, how can you ensure your child is fully engaging their body, mind, and all of their senses? Using the same philosophy that lies at the heart of her popular TimberNook program—that nature is the ultimate sensory experience, and that psychological and physical health improves for children when they spend time outside on a regular basis—author Angela Hanscom offers several strategies to help your child thrive, even if you live in an urban environment. Today it is rare to find children rolling down hills, climbing trees, or spinning in circles just for fun. We’ve taken away merry-go-rounds, shortened the length of swings, and done away with teeter-totters to keep children safe. Children have fewer opportunities for unstructured outdoor play than ever before, and recess times at school are shrinking due to demanding educational environments. With this book, you’ll discover little things you can do anytime, anywhere to help your kids achieve the movement they need to be happy and healthy in mind, body, and spirit.
In My Heart
Title | In My Heart PDF eBook |
Author | Jo Witek |
Publisher | Abrams |
Pages | 32 |
Release | 2014-10-14 |
Genre | Juvenile Fiction |
ISBN | 164700828X |
Celebrate feelings in all their shapes and sizes in this New York Times bestselling picture book from the Growing Hearts series! Happiness, sadness, bravery, anger, shyness . . . our hearts can feel so many feelings! Some make us feel as light as a balloon, others as heavy as an elephant. In My Heart explores a full range of emotions, describing how they feel physically, inside, with language that is lyrical but also direct to empower readers to practice articulating and identifying their own emotions. With whimsical illustrations and an irresistible die-cut heart that extends through each spread, this gorgeously packaged and unique feelings book is sure to become a storytime favorite.
Hand of Fate
Title | Hand of Fate PDF eBook |
Author | Lis Wiehl |
Publisher | HarperChristian + ORM |
Pages | 320 |
Release | 2010-03-12 |
Genre | Fiction |
ISBN | 1418554774 |
When the host of a popular radio talk show is murdered, the suspects almost outnumber his millions of listeners. Outspoken radio talk show host Jim Fate dies tragically when poisonous gas fills the studio while his polarizing show, “The Hand of Fate,” is on air. The triple threat of FBI Special Agent Nicole Hedges, crime reporter Cassidy Shaw, and Federal Prosecutor Allison Pierce must piece together the madness, motive, and mystery of what just happened. And this time, it’s personal since one of the women was secretly dating the host and has access to his home . . . as well as possible evidence. In the days following Fate’s murder, these three friends confront a betrayal within the team while unearthing the not-so-public life of Jim Fate. Together, they must uncover the stunning truths behind this cold-blooded murder. “Who killed loudmouth radio guy Jim Fate? The game is afoot! Hand of Fate is a fun thriller, taking you inside the media world and the justice system—scary places to be!” —Bill O’Reilly, FOX News anchor, host of The O’Reilly Factor “Pulse-pounding. Major twists. Delivers big!” —Pam Veasey, writer and executive producer of CSI: NY Fast-paced political thriller Book 1 in the Triple Threat Series. Book 1: Face of Betrayal; Book 2: Hand of Fate; Book 3: Heart of Ice; Book 4: Eyes of Justice Book length: 85,000 words Includes discussion questions for book clubs
NIV Busy Life Bible
Title | NIV Busy Life Bible PDF eBook |
Author | Various Authors |
Publisher | Zondervan |
Pages | 9014 |
Release | 2010-08-01 |
Genre | Bibles |
ISBN | 0310430232 |
Got a Minute Only a minute? This Bible is designed just for you. We’re all looking for inspiration to round out our busy schedules and provide a little perspective in life. Packed with “1-minute thought starters”—each providing a single memorable word to focus on as well as options to go deeper into the Bible as time allows—The Quick Start Bible is the perfect study tool for the person who is constantly on the run, but who also wants to maintain a connection with God. “It’s my all-in-one source for inspiration on the go.” I like to keep a busy schedule. Between working, volunteering and other pursuits, my calendar is packed. Thankfully, I have the Quick Start Bible as my all-in-one source for inspiration on the go. No matter where I run, it comes with me and gives me the inspiration that I’m looking for during the course of the day. And when I have a little more time, I can dig deeper—I like that feature as well. —Chris, age 34
LIFE
Title | LIFE PDF eBook |
Author | |
Publisher | |
Pages | 156 |
Release | 1966-03-18 |
Genre | |
ISBN |
LIFE Magazine is the treasured photographic magazine that chronicled the 20th Century. It now lives on at LIFE.com, the largest, most amazing collection of professional photography on the internet. Users can browse, search and view photos of today’s people and events. They have free access to share, print and post images for personal use.
The Prairie Homestead Cookbook
Title | The Prairie Homestead Cookbook PDF eBook |
Author | Jill Winger |
Publisher | Flatiron Books |
Pages | 538 |
Release | 2019-04-02 |
Genre | Cooking |
ISBN | 1250305942 |
Jill Winger, creator of the award-winning blog The Prairie Homestead, introduces her debut The Prairie Homestead Cookbook, including 100+ delicious, wholesome recipes made with fresh ingredients to bring the flavors and spirit of homestead cooking to any kitchen table. With a foreword by bestselling author Joel Salatin The Pioneer Woman Cooks meets 100 Days of Real Food, on the Wyoming prairie. While Jill produces much of her own food on her Wyoming ranch, you don’t have to grow all—or even any—of your own food to cook and eat like a homesteader. Jill teaches people how to make delicious traditional American comfort food recipes with whole ingredients and shows that you don’t have to use obscure items to enjoy this lifestyle. And as a busy mother of three, Jill knows how to make recipes easy and delicious for all ages. "Jill takes you on an insightful and delicious journey of becoming a homesteader. This book is packed with so much easy to follow, practical, hands-on information about steps you can take towards integrating homesteading into your life. It is packed full of exciting and mouth-watering recipes and heartwarming stories of her unique adventure into homesteading. These recipes are ones I know I will be using regularly in my kitchen." - Eve Kilcher These 109 recipes include her family’s favorites, with maple-glazed pork chops, butternut Alfredo pasta, and browned butter skillet corn. Jill also shares 17 bonus recipes for homemade sauces, salt rubs, sour cream, and the like—staples that many people are surprised to learn you can make yourself. Beyond these recipes, The Prairie Homestead Cookbook shares the tools and tips Jill has learned from life on the homestead, like how to churn your own butter, feed a family on a budget, and experience all the fulfilling satisfaction of a DIY lifestyle.
NIV, Busy Life Bible
Title | NIV, Busy Life Bible PDF eBook |
Author | Zondervan, |
Publisher | Zondervan |
Pages | 2853 |
Release | 2011-04-19 |
Genre | Bibles |
ISBN | 0310441927 |
Got a Minute? Only a minute? This Bible is designed just for you. We are all looking for inspiration to round out our busy schedules and provide a little perspective in life. Packed with one-minute “Thought Starters”—each providing a single memorable word to focus on—and options for “Digging Deeper” into the Bible as time allows, the NIV Busy Life Bible is the perfect study tool for you as you balance your busy life and your desire to maintain a deep connection with God. NIV ©2011 The New International Version (NIV) translation of the Bible is the world’s most popular modern-English Bible—easy to understand, yet rich with the detail found in the original languages.