Keep Your Sanity and Your Shirt
Title | Keep Your Sanity and Your Shirt PDF eBook |
Author | |
Publisher | Rita Lucas |
Pages | 111 |
Release | |
Genre | |
ISBN | 0973854405 |
How to Stay Sane
Title | How to Stay Sane PDF eBook |
Author | Philippa Perry |
Publisher | Picador |
Pages | 192 |
Release | 2012-12-24 |
Genre | Psychology |
ISBN | 1250030641 |
THE SCHOOL OF LIFE IS DEDICATED TO EXPLORING LIFE'S BIG QUESTIONS IN HIGHLY-PORTABLE PAPERBACKS, FEATURING FRENCH FLAPS AND DECKLE EDGES, THAT THE NEW YORK TIMES CALLS "DAMNABLY CUTE." WE DON'T HAVE ALL THE ANSWERS, BUT WE WILL DIRECT YOU TOWARDS A VARIETY OF USEFUL IDEAS THAT ARE GUARANTEED TO STIMULATE, PROVOKE, AND CONSOLE. An Economist Best Book of the Year Everyone accepts the importance of physical health; isn't it just as important to aim for the mental equivalent? Philippa Perry has come to the rescue with How to Stay Sane -- a maintenance manual for the mind. Years of working as a psychotherapist showed Philippa Perry what approaches produced positive change in her clients and how best to maintain good mental health. In How to Stay Sane, she has taken these principles and applied them to self-help. Using ideas from neuroscience and sound psychological theory, she shows us how to better understand ourselves. Her idea is that if we know how our minds form and develop, we are less at the mercy of unknown unconscious processes. In this way, we can learn to be the master of our feelings and not their slave. This is a smart, pithy, readable book that everyone with even a passing interest in their psychological health will find useful.
Get Great Design Guide
Title | Get Great Design Guide PDF eBook |
Author | D.J. Billings |
Publisher | Lulu.com |
Pages | 46 |
Release | 2010-07-14 |
Genre | Business & Economics |
ISBN | 0359915094 |
You can get great design for your projects without losing your shirt or your sanity. I've spent 20 years creating illustrative design for television, movies, books, apparel, courtroom trials, and small businesses like yours. I've connected with a lot of people who have some pretty big fears about working with designers. Whether you've never hired a designer before or if you've already contracted out plenty of projects, I'll give you some insider information that will significantly improve your success rate. Don't lose your shirt. Keep your sanity intact. Read the guide. *INCLUDES PREP QUESTIONS AND WORKSHEETS!
Die Wise
Title | Die Wise PDF eBook |
Author | Stephen Jenkinson |
Publisher | North Atlantic Books |
Pages | 417 |
Release | 2015-03-17 |
Genre | Social Science |
ISBN | 1583949739 |
Die Wise does not offer seven steps for coping with death. It does not suggest ways to make dying easier. It pours no honey to make the medicine go down. Instead, with lyrical prose, deep wisdom, and stories from his two decades of working with dying people and their families, Stephen Jenkinson places death at the center of the page and asks us to behold it in all its painful beauty. Die Wise teaches the skills of dying, skills that have to be learned in the course of living deeply and well. Die Wise is for those who will fail to live forever. Dying well, Jenkinson writes, is a right and responsibility of everyone. It is not a lifestyle option. It is a moral, political, and spiritual obligation each person owes their ancestors and their heirs. Die Wise dreams such a dream, and plots such an uprising. How we die, how we care for dying people, and how we carry our dead: this work makes our capacity for a village-mindedness, or breaks it. Table of Contents The Ordeal of a Managed Death Stealing Meaning from Dying The Tyrant Hope The Quality of Life Yes, But Not Like This The Work So Who Are the Dying to You? Dying Facing Home What Dying Asks of Us All Kids Ah, My Friend the Enemy
Simpler Living Handbook
Title | Simpler Living Handbook PDF eBook |
Author | Jeff Davidson |
Publisher | Simon and Schuster |
Pages | 526 |
Release | 2015-01-27 |
Genre | House & Home |
ISBN | 1632201267 |
The ultimate guide to streamlining your life. Life moves too quickly these days, as technology, work, and personal commitments make it almost impossible to relax and enjoy life. Finding yourself stressed over the clutter in your kitchen or the mass of paper in front of your computer? Relax. This book will help. Filled with tips on how to uncomplicate your daily routine, eliminate stress at home and work, and more, this book will help you free up your time so you can once again enjoy doing the things you love. Author Jeff Davidson has compiled more than 1,000 ways to simplify your life. Divided into sections for easy reference, this book will show you ways you can eliminate stress in your home, your personal life, and your professional life. You will learn the six questions you should ask yourself before buying something new, the most efficient way to clean your pots and pans, the pay-ahead technique to get yourself out of debt, ways to make your commute more comfortable, and advice on hassle-free vacation planning for you and your family. Simpler Living Handbook is the guide you’ve been looking for to lead the peaceful, productive life you’ve always wanted.
Simpler Living, Second Edition—Revised and Updated
Title | Simpler Living, Second Edition—Revised and Updated PDF eBook |
Author | Jeff Davidson |
Publisher | Simon and Schuster |
Pages | 973 |
Release | 2021-09-14 |
Genre | House & Home |
ISBN | 1510766626 |
1,500 Ways to Declutter, Organize, Streamline, and Reclaim Your Space and Your Time! Life moves too quickly these days, as technology, work, and personal commitments make it almost impossible to relax and enjoy life. Finding yourself stressed over the clutter in your kitchen or the mass of paper in front of your computer? Relax. This book will help. Filled with tips on how to uncomplicate your daily routine, eliminate stress at home and work, and more, this book will help you free up your time and your space so you can once again enjoy doing the things you love. Author Jeff Davidson has compiled more than 1,500 ways that you can simplify your life. Divided into sections for easy reference, this book will show you ways you can eliminate stress in your home, your personal life, and in your professional life. You will learn the six questions you should ask yourself before buying something new, the most efficient way to clean your pots and pans, the pay-ahead technique to get yourself out of debt, ways to make your commute more comfortable, and advice on hassle-free vacation planning for you and your family. This book is the guide you’ve been looking for to lead the peaceful, productive life you’ve always wanted.
Articulating Design Decisions
Title | Articulating Design Decisions PDF eBook |
Author | Tom Greever |
Publisher | "O'Reilly Media, Inc." |
Pages | 277 |
Release | 2015-09-25 |
Genre | Computers |
ISBN | 1491921536 |
Annotation Every designer has had to justify designs to non-designers, yet most lack the ability to explain themselves in a way that is compelling and fosters agreement. The ability to effectively articulate design decisions is critical to the success of a project, because the most articulate person often wins. This practical book provides principles, tactics and actionable methods for talking about designs with executives, managers, developers, marketers and other stakeholders who have influence over the project with the goal of winning them over and creating the best user experience.