Squeaky Clean Keto
Title | Squeaky Clean Keto PDF eBook |
Author | Mellissa Sevigny |
Publisher | |
Pages | 336 |
Release | 2020-06-16 |
Genre | |
ISBN | 9781974810345 |
Squeaky Clean
Title | Squeaky Clean PDF eBook |
Author | Simon Puttock |
Publisher | |
Pages | 32 |
Release | 2003 |
Genre | Baths |
ISBN | 9780099413493 |
Mama Pig’s new little piglets are all clean and beautiful but, being piglets, they soon get grubby. Straight into the bath they go, but not without protesting that they do not WANT to be clean! Mama Pig entices them with rubber ducks and lots and lots of bubbles, and now the three piglets can’t wait to go out and get dirty so they can have ANOTHER bath. But one bath a day is more than enough for Mama Pig!
How to Keep House While Drowning
Title | How to Keep House While Drowning PDF eBook |
Author | KC Davis |
Publisher | Simon and Schuster |
Pages | 160 |
Release | 2022-04-26 |
Genre | House & Home |
ISBN | 1668002841 |
If you're tired of staring at the same mess every day, but struggling to find the time and willpower to clean it, you probably have a very good reason: anxiety, fatigue, depression, ADHD, or lack of support. Designed by therapist KC Davis, this revolutionary method of cleaning and organizing helps end the stress-mess cycle. After KC Davis gave birth to her second child, she didn't fold a single piece of laundry for seven months. Between postpartum depression and ADHD, she felt numb and overwhelmed. She regained her sanity--and the functionality of her home--after one life-changing realization: You don't work for your home; your home works for you. In other words, messiness is not a moral failing. A new sense of calm washed over her as she let go of the shame-based messaging that interpreted a pile of dirty laundry as "I can never keep up" and a chaotic kitchen as "I'm a bad mother." Instead, she looked at unwashed clothes and thought, "I am alive," and at stacks of dishes and thought, "I cooked my family dinner three nights in a row." Building on this foundation of self-compassion, KC devised the powerful practical approach that has exploded in popularity through her TikTok account, @domesticblisters. The secret is to stop following perfectionist rules that don't make sense for you--like folding clothes that don't wrinkle anyway, or thinking that every room has to be clean at the same time--and to find creative solutions that accommodate your needs, pet peeves, daily rhythms, and attention span. Inside, you'll learn exactly how to customize your approach and rebuild your relationship with your home, including: -How to stop seeing care tasks as a reflection of your worth, but rather as kindnesses to your future self -How to use calming rituals to keep you from feeling overwhelmed when you look at a big mess -How to stagger tasks that are easy to procrastinate throughout the week and month -How to quickly transform a room from messy to fully functional through the "5 Things" tidying method, and other shortcuts requiring minimal energy Read this book to make home feel like a sanctuary again: where you can move with ease, where guilt, self-criticism, and endless checklists have no place, and where you always have permission to rest, even when things aren't finished.
Hazardous Duty
Title | Hazardous Duty PDF eBook |
Author | Christy Barritt |
Publisher | Createspace Independent Publishing Platform |
Pages | 0 |
Release | 2011-02-11 |
Genre | Crime scenes |
ISBN | 9781460923566 |
Gabby St. Claire dropped out of school on her way to completing a degree in forensic science. Instead, she did the next best thing: she started her own crime scene cleaning business. When a routine cleaning job uncovers a murder weapon the police overlooked, she realizes that the wrong person is in jail. But the owner of the weapon is willing to do anything to keep Gabby quiet. With the help of her neighbor, Riley Thomas, Gabby plays detective. But can Riley help her before another murder occurs?
Squeaky Clean (All About Hygiene) (Sesame Street)
Title | Squeaky Clean (All About Hygiene) (Sesame Street) PDF eBook |
Author | Kara McMahon |
Publisher | Random House Books for Young Readers |
Pages | 65 |
Release | 2012-02-29 |
Genre | Juvenile Nonfiction |
ISBN | 0307979350 |
Elmo is host of a talk show on the Happy Healthy Monsters Network. The topic of the day is hygiene and Sesame Street guests help Elmo demonstrate hygiene dos and don’ts. Topics covered are handwashing, bathing, tooth care, preventing the spread of germs, and more. Humorous text and illustrations make learning about how to stay healthy both easy and fun!
Keep Squeaky Clean
Title | Keep Squeaky Clean PDF eBook |
Author | Connie Whistler |
Publisher | |
Pages | |
Release | 2020-10 |
Genre | |
ISBN | 9781952592638 |
Squeaky Gourmet
Title | Squeaky Gourmet PDF eBook |
Author | Maureen Jeanson |
Publisher | Fish Lips Ink |
Pages | 0 |
Release | 2008-08 |
Genre | Cooking |
ISBN | 9780979560606 |
Squeaky Gourmet is a colorful and well written cookbook intended to educate and encourage the reader towards a healthy diet. Food knowledge coupled with exciting recipes makes this book a must have for anyone on any fitness level. There is no need for boredom in the kitchen or dead taste buds in order to eat healthy. Squeaky Gourmet offers delicious recipes for every meal, snack or even office party. Author Maureen Jeanson holds certifications in fitness from ACSM, ISSA and the US Navy. Jamie Wilson offers her experience in the struggle with being healthy and NOT sacrificing flavor and comfort at the same time. Together they offer you over 140 pages of wellness education, tasty food ideas and the exact steps you can take to achieve your own fitness goals.