Simple mindfulness practices to help your child (ages 5-12) deal with anxiety, improve concentration, and handle difficult emotions—with a 60-minute audio CD of guided exercises Mindfulness—the quality of attention that combines full awareness with acceptance of each moment, just as it is—is gaining broad acceptance among mental health professionals as an adjunct to treatment. This little book is a very appealing introduction to mindfulness meditation for children and their parents. In a simple and accessible way, it describes what mindfulness is and how mindfulness-based practices can help children calm down, become more focused, fall asleep more easily, alleviate worry, manage anger, and generally become more patient and aware. The book contains eleven practices that focus on just these scenarios, along with short examples and anecdotes throughout. Included with purchase is an audio CD with guided meditations, voiced by Myla Kabat-Zinn, who along with her husband, Jon Kabat-Zinn, popularized mindfulness-based stress reduction (MBSR) as a therapeutic approach.

In this eloquent plea for compassion and respect for all species, journalist and gardener Nancy Lawson describes why and how to welcome wildlife to our backyards. Through engaging anecdotes and inspired advice, profiles of home gardeners throughout the country, and interviews with scientists and horticulturalists, Lawson applies the broader lessons of ecology to our own outdoor spaces. Detailed chapters address planting for wildlife by choosing native species; providing habitats that shelter baby animals, as well as birds, bees, and butterflies; creating safe zones in the garden; cohabiting with creatures often regarded as pests; letting nature be your garden designer; and encouraging natural processes and evolution in the garden. The Humane Gardener fills a unique niche in describing simple principles for both attracting wildlife and peacefully resolving conflicts with all the creatures that share our world.

Celebrate the power of love with 31 original images of hearts, flowers, lovebirds, butterflies, and other romantic symbols, all elegantly rendered in Marjorie Sarnat's distinctive style. It's the perfect book for Valentine's Day, weddings, engagements, and any time love is in the air. Pages are perforated and printed on one side only for easy removal and display. Specially designed for experienced colorists, Love and other Creative Haven® adult coloring books offer an escape to a world of inspiration and artistic fulfillment. Each title is also an effective and fun-filled way to relax and reduce stress.

An upbeat exploration of how animals stay warm in cold weather

Known as the wicked witch of Russian fairy tales, Baba Yaga is not one woman, but rather a title carried by a chosen few. They keep the balance of nature and guard the borders of our world, but don’t make the mistake of crossing one of them… Though she looks like a typical California surfer girl, Beka Yancy is in fact a powerful yet inexperienced witch who’s struggling with her duties as a Baba Yaga. Luckily she has her faithful dragon-turned-dog for moral support, especially when faced with her biggest job yet… A mysterious toxin is driving the Selkie and Mer from their homes deep in the trenches of Monterey Bay. To investigate, Beka buys her way onto the boat of Marcus Dermott, a battle-scarred former U.S. Marine, and his ailing fisherman father. While diving for clues, Beka drives Marcus crazy with her flaky New Age ideas and dazzling blue eyes. She thinks he’s rigid and cranky (and way too attractive). Meanwhile, a charming Selkie prince has plans that include Beka. Only by trusting her powers can Beka save the underwater races, pick the right man, and choose the path she’ll follow for the rest of her life…

Words begin to lose their meanings, flaking off into air like moths. Friendships cultivated over a lifetime fall apart in testing circumstances. What does the stranger with yellow eyes really want? From Far Around They Saw Us Burn is the eagerly awaited first short story collection from Alice Jolly, one of the most exciting and accomplished voices in British fiction today. The extraordinary range of work gathered here is united by a fascination with how everyday interactions can transform our lives in unpredictable ways. These are stories of lonely people, outcasts and misfits, and the ghosts that inhabit our intimate spaces. The result is a compelling, arresting and, at times, devastating collection – not least in the title story, which was inspired by the tragic true events of the 1943 Cavan orphanage fire. Written with an exemplary eye for detail and an intimate understanding of the complexities of human nature, Jolly's collection builds up towards the ultimate question: what is revealed of us when we peel away the surfaces, and is it enough?

Finkelhopper Frog's jogging style and wild jogging suit meet with criticism until he runs into Ruby Rabbit.