How to survive the digital revolution without getting trampled: your guide to online mindfulness, digital self-empowerment, cybersecurity, creepy ads, trustworthy information, and more. Feeling overwhelmed by an avalanche of online content? Anxious about identity theft? Unsettled by the proliferation of fake news? Welcome to the digital revolution. Wait—wasn't the digital revolution supposed to make our lives better? It was going to be fun and put the world at our fingertips. What happened? Keep Calm and Log On is a survival handbook that will help you achieve online mindfulness and overcome online helplessness—the feeling that tech is out of your control—with tips for handling cybersecurity, creepy ads, untrustworthy information, and much more. Taking a cue from the famous World War II morale-boosting slogan (“Keep Calm and Carry On”), Gus Andrews shows us how to adapt the techniques our ancestors used to survive hard times, so we can live our best lives online. She explains why media and technology stress us out, and offers empowering tools for coping. Mindfulness practices can help us stay calm and conserve our attention purposefully. Andrews shares the secret of understanding our own opinions'' “family trees” in order to identify misleading “fake news.” She provides tools for unplugging occasionally, overcoming feelings that we are “bad at technology,” and taking charge of our security and privacy. Andrews explains how social media algorithms keep us from information we need and why “creepy ads” seem to follow us online. Most importantly, she urges us to work to rebuild the trust in our communities that the internet has broken.

Large 8" x 10" Softback Reading Journal with printed images of wood & antique books and an inspirational quote on the back [ US$5.99 / £4.99 / e5.50 ]. IF LOOK INSIDE ISN''T LOADING, the blue smART bookx link by the title will help you out. BOOK INTERIOR: One hundred attractive and spacious record pages. As well as the main review space, there''s space to log: - title, author, publishing details & page count, - start & finish dates, - book format, source & genre/subject, - thoughts & inspirations in an Inspiration Tree, - ratings on plot, character development and ease of reading, as well as an overall review score, and - memorable quotes. At the back you''ll find: - a loan record sheet, - a tick list of the top 100 voted fiction books, and - a Notes page for jotting down new authors, books to read, book suppliers and other useful reading resources. At the front, a blank personalized Contents Table gives space for you to add your own categories alongside some of the more commons ones. Whether it''s short stories, poetry, satire or a few specific authors that float your boat, you''ll always be able to quickly find any of your reviews by allocating each to one or more categories as you go along. All pages are of thick white paper (55lb) to minimize ink bleed-through. EXTERIOR: Cover: Tough matte paperback. Binding: Secure professional trade paperback binding, i.e. it''s built to last; pages won''t fall out after a few months of use. Dimensions: 20.3 x 25.4 cm (8" x 10"). (Almost the same width as A4 but a few cm shorter in height - so no more cramming into tiny boxes!) MATCHING PRODUCTS: smART bookx publish a variety of specialist journals (Blank Recipe Books, Password Journals, Trip Planners etc. ) To find products matching this one, search ''antique bookshelf'' & ''bookx'' (don''t forget the ''x''). SIMILAR PRODUCTS: We publish several Reading Logs. Each has the same interior but there are cover designs to suit all tastes. To view them all, search ''reading'' & ''bookx'' on Amazon. Thanks for looking, The smART bookx design team Buy With Confidence Because Our Customers Love Our Stationery: ***** Affordable, But Still Good Quality! ... Very satisfied ... an affordable option that is also very thorough. Many other planners just didn''t have all of the sections I needed, or they did & cost too much ... cover is super cute & kind of soft. (Jun 1, 2016) ***** Beautiful. My daughter loved them!!! (August 17, 2014) ***** Love the Van Gogh Notebook ... Loved it, keep it in my purse incase of creative impulses. (November 8, 2013) ***** Love This! ... super cute, & I absolutely love the cover. Lots of room to include all kinds of information. (June 13, 2016) ***** Great for taking theory notes or writing music! ... I''m a music major, & I needed staff paper ... cute product & the staff paper is great. (Feb 1, 2016) ***** Amazing Recipe Book ... 3rd smART bookx recipe book I''ve purchased. I have it with the Carnival cover & purchased the Polka dots cover to copy recipes for my daughter... Love the index pages ... Easy to find the exact recipe you are looking for since the index shows all the recipe pages numbered. Highly recommended. (Dec 28, 2015) ALL BOOKS ARE MADE IN THE COUNTRY PURCHASED

This pottery project book has been created to help you to organize your projects and improve your pottery skills. This log book contains an index to find your projects and 40 double sheets that allow you to: sketch your creations keep track of the type of clay and the technique used take notes about glazing and firing This project book makes a great gift for a potter or pottery lover.

"'Keep Calm and Carry On' has become one of the most recognisable slogans of the twenty-first century. But where is it from and why has it resonated so strongly with the modern British public? This book reveals the truth behind the now infamous poster, tracing its origins to the Second World War, when it was created to allay public panic in the event of a German invasion. Of course this feared invasion never happened, and the poster would have been resigned to the dusty shelves of history were it not for a chance discovery by the owners of Barter Books in 2001. Later seized upon as an encouragement in the economic crisis, 'Keep Calm' went on to become arguably the most successful meme in history. This book tells the story of that phenomenon, including colourful posters and archive photographs throughout."--

Love collecting and listening to vinyl records? Confident in your knowledge that vinyl is superior? Express your vinyl love with this fun lined journal: 120 wide-ruled pages Page numbers Blank Table of Contents for easy organization Durable paperback cover and binding Use it for work, school, journaling, or as a log book for your record collection. Order now for yourself - or as a versatile, quirky 0gift for your favorite vinyl collector!

This book presents cutting-edge research and developments in the field of Biomedical Engineering. It describes both fundamental and clinically-oriented findings, highlighting advantages and challenges of innovative methods and technologies, such as artificial intelligence, wearable devices and neuroengineering, important issues related to health technology management and human factors in health, and new findings in biomechanical analysis and modeling. Gathering the proceedings of the XXVII Brazilian Congress on Biomedical Engineering, CBEB 2020, held on October 26-30, 2020, in Vitória, Brazil, and promoted by the Brazilian Society of Biomedical Engineering – SBEB, this book gives emphasis to research and developments carried out by Brazilian scientists, institutions and professionals. It offers an extensive overview on new trends and clinical implementation of technologies, and it is intended to foster communication and collaboration between medical scientists, engineers, and researchers inside and outside the country.

The book covers all aspects of future preparedness for COVID-19 pandemic-like situations as the COVID-19 pandemic commences at its endemic stage. Pandemics and large-scale outbreaks impact public health to a greater extent, causing the loss of millions of lives and financial loss to businesses which eventually lead to unemployment and economic crises. This book covers all lessons learned from past pandemics, including their spread, virulence, long-term health effects, etc. It includes a chapter focusing on the actions that need to be taken to deal with similar situations in the future. The book mainly comprehends on identification and fulfilment of gaps in pandemic preparedness, the development of an effective early warning system, the strengthening of existing strategies as well as the need for the implementation of new global policies to mitigate future pandemics. It focuses on the role of omics approaches to understand and explore the newer and faster mechanisms for prevention, detection, and response to emerging biological infections. It also covers the psychological impact due to pandemic and its solution. The book has a broad scientific impact and shall be helpful specifically for academicians/ students having an interest in microbiology, virology, and immunology fields. It is aligned with SDG 3, "Good Health and Well-being".