With 11 seasons in the NFL, Dhani Jones had an unusually long career for a football player. But early on, Dhani thought his playing days were over. Cut by the Eagles and the Saints, he was at a professional crossroads. When the Bengals called, though, he was more than ready and in the best shape of his life. And for that, he credits his off-season. The Sportsman follows Dhani's discovery that the parts of his life, which to many seemed to be distractions—including an off-season TV show that sent him around the world to learn and compete in other sports—actually served to cross-train him in ways he'd never imagined, enabling him to become more grounded, globally aware, and, most surprisingly, a much better football player. Part travelogue, part workout guide, part inspirational memoir, The Sportsman is an invigorating account of Dhani's global sporting adventures and the lessons he learned along the way. From dragon boat racing in Singapore to carrying 300-pound rocks in Iceland and biking in Italy, Dhani's adventures taught him to be tougher, smarter, and stronger than ever. The Sportsman is a reminder that by connecting to the world through its people and customs and the spirit of competition, we empower ourselves in ways that can surpass our craziest expectations.

Andrew Vachss returns with a mesmerizing novel about a hard-core thief who’s about to embark on a job that will alter his life forever. Sugar is that rarest of commodities: an old-school professional thief, tough and loyal as a pit bull, packing 255 pounds of muscle. When he’s picked out of a photo array in a vicious rape case, the cops find his apartment empty. A stakeout catches Sugar when he returns . . . carrying a loaded pistol. The sex-crime cops get nothing from their interrogation, but a streetwise detective figures out why Sugar offers no alibi: at the time of the rape, a holiday-weekend break-in job was being pulled at a jewelry store. The DA offers Sugar two options: give up his partners in the jewelry heist and walk, or plead to the rape he didn’t commit—and he’ll toss in the gun charge. For Sugar, that’s not two options; he takes the weight. When Sugar finishes his time, his money is waiting for him, held by Solly, the mastermind behind the jewelry heist. But Solly tells Sugar that one of the heist crew was actually sent by another planner—and that planner has just died. In Sugar’s world, all loose threads must be cut. He suspects that there’s more to this job than what Solly is telling him. But nothing he suspects or imagines can prepare him for what he finds . . .

The book presents a comprehensive study of important topics in Mechanics of pure and applied sciences. It provides knowledge of scalar and vector in optimum depth to make the students understand the concepts of Mechanics in simple, coherent and lucid manner and grasp its principles & theory. It caters to the requirements of students of B.Sc. Pass and Honours courses. Students of engineering disciplines and the ones aspiring for competitive exams such as AIME and others, will also find it useful for their preparations.

Volume 3 of this series covers animal care, banjos and dulcimers, wild plant foods, butter churns, ginseng and more. From the Trade Paperback edition.

The first thing Anna noticed was the great aroma of coffee coming from the kitchen. Sam must be early she thought. She jumped from bed and yelled down the stairs, " Sorry Sam, I will be right there just let me grab a shower." That being said she was quite surprised to find a tall handsome stranger in her kitchen staring out the window. He was at least 6' 3" with black hair pulled into a tail at the nape of his neck that hung to the middle of his back. He looked like a man used to hard work a

Mabel Elsworth Todd pioneered ideokinesis in the 1920s. Her book, The Thinking Body, described new ways to use all the senses as well as inner feeling and imagination to retrain the body to move with ease and balance. The system became an invaluable tool for generations of dancers, actors, and performance artists, thanks largely to one of its most important teachers, André Bernard (1924-2003). This book presents an introduction to the practice as well as a lengthy interview with Bernard and two meticulously detailed workshop protocols illustrated with 52 photographs and line drawings.

In the desolate remains of a post-apocalyptic earth, two territories survive: Earthland and Opulence. Earthland is a forbidding domain, where its inhabitants consist of mutated animals and crazed humans, amongst which, pockets of a surviving civilisation strive to exist. Opulence is a floating metropolis; this is the realm of the rich and the privileged – the Fortunata. Should your wealth run out, you are Transported, to the savage shores of Earthland. Sixteen-year-old Savannah Loveday is a child of the Fortunata, and a rebel against the favoured society into which she was born. After taking one rebellious act too far, she is sentenced to be Transported while her parents stand by, silent and submissive. Her elder brother Jago savours Savannah’s predicament, he is only concerned with his ruthless aspirations of supreme leadership. Savannah’s younger sister, Beth is left distraught and truly devastated. Washed up onto the nightmare shores of Earthland, and moments from a horrific death, she is rescued by the enigmatic Tanis Kane. An emotional journey shapes the growth and strength of Savannah’s character, and amongst a dangerous environment, her relationship with Tanis flourishes. However, she still fears for Beth’s safety, and returns to Opulence. She confronts Jago in a violent clash, which leaves him with an insane fury for revenge... Earthland is a gripping tale where survival, revenge and love weave through violent and tender relationships to bring the characters together and create bonds, division and moral conflict in a place where humanity and nature are guilty of creating a divided and dangerous world. It will appeal to young adults aged 13+.