Just Help!

Just Help!
Title Just Help! PDF eBook
Author Sonia Sotomayor
Publisher Penguin
Pages 33
Release 2022-01-25
Genre Juvenile Fiction
ISBN 0593206266

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From the author of the #1 New York Times bestseller Just Ask! comes a fun and meaningful story about making the world--and your community--better, one action at a time, that asks the question: Who will you help today? Every night when Sonia goes to bed, Mami asks her the same question: How did you help today? And since Sonia wants to help her community, just like her Mami does, she always makes sure she has a good answer to Mami's question. In a story inspired by her own family's desire to help others, Supreme Court Justice Sonia Sotomayor takes young readers on a journey through a neighborhood where kids and adults, activists and bus drivers, friends and strangers all help one another to build a better world for themselves and their community. With art by award-winning illustrator Angela Dominguez, this book shows how we can all help make the world a better place each and every day. Praise for Just Help!: "Generosity proves contagious in this personal portrait of community service by Supreme Court Justice Sotomayor." --Publishers Weekly "For use in civics units or in lessons on being a good neighbor, this provides wonderful encouragement to show that children can help in big and small ways." --School Library Journal

Just Because

Just Because
Title Just Because PDF eBook
Author Mac Barnett
Publisher Candlewick Press
Pages 41
Release 2019-09-10
Genre Juvenile Fiction
ISBN 1536215341

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Curious minds are rewarded with curious answers in a fantastical bedtime book by Mac Barnett and Isabelle Arsenault. Why is the ocean blue? What is the rain? What happened to the dinosaurs? It might be time for bed, but one child is too full of questions about the world to go to sleep just yet. Little ones and their parents will be charmed and delighted as a patient father offers up increasingly creative responses to his child’s nighttime wonderings. Any child who has ever asked “Why?” — and any parent who has attempted an explanation — will recognize themselves in this sweet storybook for dreamers who are looking for answers beyond “Just because.”

Just Whatever: How to Help the Spiritually Indifferent Find Beliefs That Really Matter

Just Whatever: How to Help the Spiritually Indifferent Find Beliefs That Really Matter
Title Just Whatever: How to Help the Spiritually Indifferent Find Beliefs That Really Matter PDF eBook
Author Matt Nelson
Publisher Catholic Answers Press
Pages 160
Release 2018-04-10
Genre Religion
ISBN 9781683570776

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Four Thousand Weeks

Four Thousand Weeks
Title Four Thousand Weeks PDF eBook
Author Oliver Burkeman
Publisher Farrar, Straus and Giroux
Pages 140
Release 2021-08-10
Genre Self-Help
ISBN 0374715246

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AN INSTANT NEW YORK TIMES BESTSELLER "Provocative and appealing . . . well worth your extremely limited time." —Barbara Spindel, The Wall Street Journal The average human lifespan is absurdly, insultingly brief. Assuming you live to be eighty, you have just over four thousand weeks. Nobody needs telling there isn’t enough time. We’re obsessed with our lengthening to-do lists, our overfilled inboxes, work-life balance, and the ceaseless battle against distraction; and we’re deluged with advice on becoming more productive and efficient, and “life hacks” to optimize our days. But such techniques often end up making things worse. The sense of anxious hurry grows more intense, and still the most meaningful parts of life seem to lie just beyond the horizon. Still, we rarely make the connection between our daily struggles with time and the ultimate time management problem: the challenge of how best to use our four thousand weeks. Drawing on the insights of both ancient and contemporary philosophers, psychologists, and spiritual teachers, Oliver Burkeman delivers an entertaining, humorous, practical, and ultimately profound guide to time and time management. Rejecting the futile modern fixation on “getting everything done,” Four Thousand Weeks introduces readers to tools for constructing a meaningful life by embracing finitude, showing how many of the unhelpful ways we’ve come to think about time aren’t inescapable, unchanging truths, but choices we’ve made as individuals and as a society—and that we could do things differently.

I'm Not Bad, I'm Just Mad

I'm Not Bad, I'm Just Mad
Title I'm Not Bad, I'm Just Mad PDF eBook
Author Lawrence E. Shapiro
Publisher New Harbinger Publications
Pages 154
Release 2008
Genre Juvenile Nonfiction
ISBN 1572246065

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By working through the activities in I'm Not Bad, I'm Just Mad, children with anger control problems can develop better emotional and behavioral control. Kids will learn how to identify the things that make them angry, become better problem solvers, talk about their frustrations, and much more.

Just Get Out of the Way

Just Get Out of the Way
Title Just Get Out of the Way PDF eBook
Author Robert Edward Anderson
Publisher Cato Institute
Pages 298
Release 2004
Genre Business & Economics
ISBN 9781930865549

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Simple, pro-growth advice for developing economies.

Just Eat It

Just Eat It
Title Just Eat It PDF eBook
Author Laura Thomas
Publisher Pan Macmillan
Pages 256
Release 2019-01-10
Genre Self-Help
ISBN 1509893938

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'Truly life-changing' - Dolly Alderton 'The only 'diet' book worth reading this new year' - Alexandra Heminsley, Grazia Just Eat It isn’t just a book. It’s part of a movement to help us take back control over our bodies. To free us from restrictive dieting, disordered eating and punishing exercise. To reject the guilt and anxiety associated with eating and, ultimately, to help us feel good about ourselves. This anti-diet guide from registered nutritionist Laura Thomas PhD can help you sort out your attitude to food and ditch punishing exercise routines. As a qualified practitioner of Intuitive Eating – a method that helps followers tune in to innate hunger and fullness cues – Thomas gives you the freedom to enjoy food on your own terms. There are no rules: only simple, practical tools and exercises including mindfulness techniques to help you recognize physiological and emotional hunger, sample conversations with friends and colleagues, and magazine and blog critiques that call out diet culture. So, have you ever been on a diet? Spent time worrying that you looked fat when you could have been doing something useful? Compared the size of your waistline to someone else's? Felt guilt, actual guilt, about the serious crime of . . . eating a doughnut? You're not alone. Just Eat It gives you everything you need to develop a more trusting, healthy relationship with food and your body.