The practice of functional medicine is a discipline that treats people, not diseases. Dr. Sult looks at the eight key physiological processes of the functional medicine matrix, and brings together accessible information, patient stories, and sound advice that can lead you back to wellness and health.

Shows the interconnections among the elements of well-being, how they cannot be considered independently, and provides readers with a research-based approach to improving all aspects of their lives.

A collection of healthful recipes along with a new way for living and eating graciously in later life.

Beautiful, popular and with a husband at the very top of the corporate ladder, Eleanor Geddes has it all, but behind closed doors she's a remote and deeply insecure woman with a secret fear which is about to be realised, as her husband is busy making plans which are set to blow her perfect life apart.Eleanor's friend Ruth Palmer doesn't know it yet, but she's got a problem too. Her marriage feels stale and her husband's working long hours at the office ... or is he?But Ruth's got bigger problems. A drunken kiss with her good friend Helen sets Ruth's life on a downward spiral of sexual frustration, denial and guilt. She turns to drink in a desperate attempt to fight her feelings, but a shocking declaration suddenly changes the course of three families' lives forever.

A comical, adult, self-help picture book illustrating the art of saying no!

There's no way other women are struggling sexually like I am. Who could I even talk to about this? Isn't this a guy's issue? For too long, Christian women have assumed they’re outliers in their sexual struggles. This assumption (along with shame) often keeps them silent, leaving them to face the battle all by themselves. But if any of this sounds familiar, you’re not the only one. Whether your struggles take the form of masturbation, pornography, same sex attraction, or sexual fantasies, it’s not just you. These temptations are common not only for men in the church, but many women, too. So how do we fight against sexual sin as women? What do we do when there’s a disconnect between what the Bible says and how we live and feel? Or, if we lead a woman struggling in this way, how do we aid her in the battle? Written from the trenches of ministering to young women, young adult minister Ashley Chesnut explores why sexual sin is “sin” in the first place, what sex really is, and how Scripture speaks into topics like masturbation, oral sex, and sex robots—even when those words aren’t found in the Bible. God has already won the war against sin, and as you examine His Word along with Ashley, you’ll be equipped to battle against sexual sin and to aid other sisters in the fight. No, it’s not just you. And yes, you can take steps toward victory. Right now.