Plant Over Processed

Plant Over Processed
Title Plant Over Processed PDF eBook
Author Andrea Hannemann
Publisher HarperCollins
Pages 331
Release 2020-12-29
Genre Cooking
ISBN 006298652X

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A NATIONAL BESTSELLER! Trust in nature. Believe in balance. Eat the rainbow! Andrea Hannemann, aka Earthy Andy, presents a guide to plant-based eating that is simple, delicious, and fun. INCLUDES A 30-DAY PLANT OVER PROCESSED CHALLENGE Andrea Hannemann, known as Earthy Andy to her more than one million Instagram followers, believes that food is the fuel of life, and that consuming a nourishing, plant-based diet is the gateway to ultimate health. Andy’s mantra, “plant over processed,” embodies the way she eats and feeds her family of five in their home in Oahu, Hawaii. But it wasn’t always this way. Andy was once addicted to sugar and convenience foods and suffering from a host of health issues that included IBS, Celiac disease, hypothyroidism, asthma, brain fog, and chronic fatigue. Fed up with spending time and money on specialists, supplements, and fad diets, she quit animal products and processed foods cold turkey, and embarked on a new way of eating that transformed her health and her body. In Plant Over Processed, Andy invites readers to join her on a “30-Day Plant Over Processed Challenge” that will detox the body, followed by a long-term plan for going plant-based without giving up your favorite dishes. Packed with gorgeous photography and mouth-watering recipes—from smoothies and bliss bowls to plant-based comfort and decadent desserts—this life-changing guide takes you to the North Shore of Hawaii and back, showing you how easy it is to eat plant-based, wherever you are.

Brioche Knit Love

Brioche Knit Love
Title Brioche Knit Love PDF eBook
Author Michele Lee Bernstein
Publisher
Pages
Release 2021-10-19
Genre
ISBN 9781736110126

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The Other End of the Leash

The Other End of the Leash
Title The Other End of the Leash PDF eBook
Author Patricia McConnell, Ph.D.
Publisher Ballantine Books
Pages 289
Release 2009-02-19
Genre Pets
ISBN 0307489183

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Learn to communicate with your dog—using their language “Good reading for dog lovers and an immensely useful manual for dog owners.”—The Washington Post An Applied Animal Behaviorist and dog trainer with more than twenty years’ experience, Dr. Patricia McConnell reveals a revolutionary new perspective on our relationship with dogs—sharing insights on how “man’s best friend” might interpret our behavior, as well as essential advice on how to interact with our four-legged friends in ways that bring out the best in them. After all, humans and dogs are two entirely different species, each shaped by its individual evolutionary heritage. Quite simply, humans are primates and dogs are canids (as are wolves, coyotes, and foxes). Since we each speak a different native tongue, a lot gets lost in the translation. This marvelous guide demonstrates how even the slightest changes in our voices and in the ways we stand can help dogs understand what we want. Inside you will discover: • How you can get your dog to come when called by acting less like a primate and more like a dog • Why the advice to “get dominance” over your dog can cause problems • Why “rough and tumble primate play” can lead to trouble—and how to play with your dog in ways that are fun and keep him out of mischief • How dogs and humans share personality types—and why most dogs want to live with benevolent leaders rather than “alpha wanna-bes!” Fascinating, insightful, and compelling, The Other End of the Leash is a book that strives to help you connect with your dog in a completely new way—so as to enrich that most rewarding of relationships.

Creating a Family Storytelling Tradition

Creating a Family Storytelling Tradition
Title Creating a Family Storytelling Tradition PDF eBook
Author Robin Moore
Publisher august house
Pages 148
Release 1999
Genre Family & Relationships
ISBN 9780874835656

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Creating a Family Storytelling Tradition focuses on telling stories at home with the family. Moore guides the reader through a series of voyages that help assemble a storyteller's tool kit from inner (memory, imagination, and visualization) and outer (voice, gesture, and movement) tools.

Girls Save the World in This One

Girls Save the World in This One
Title Girls Save the World in This One PDF eBook
Author Ash Parsons
Publisher Penguin
Pages 434
Release 2020-04-14
Genre Young Adult Fiction
ISBN 052551533X

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"A ravenous read." --Kirkus Reviews Shaun of the Dead meets Clueless in this hilarious YA horror comedy set at a local zombie convention--featuring a teenage girl gang that has to save the world from a horde of actual zombies. Perfect for fans of Geekerella, Undead Girl Gang, and Anna and the Apocalypse. Mega-fan June Blue's whole life has been leading up to this moment: ZombieCon!The Ultimate in Undead Entertainment has finally come to her hometown. She and her two best friends--gorgeous, brilliant Imani and super-sweet, outrageously silly Siggy--plan on hitting all the panels and photo ops, and meeting the heartthrob lead of their favorite zombie apocalypse show, Human Wasteland. It's going to be the best time of their lives--and one of their last adventures before they all split up for college. And when they arrive, everything seems perfect. June's definitely not going to let anything get in the way of the flawless con experience--even though she's endlessly anxious about the SATs and college admissions, and she can't seem to avoid her ex-best friend Blair, whose VIP badge lets her walk straight to the front of every single line. No matter what, June is determined to make the best of her dream day at ZombieCon! But something's not quite right at the con--there are strange people in hazmat suits running around, enthusiastic cosplayers taking their shambling a little too far, and someone actually biting a cast member. Then, at a panel gone wrong, June and her friends discover the truth: the zombie apocalypse is here. Now June, Imani, and Siggy must do whatever it takes to survive a horde of actual flesh-eating zombies-- and save the world. A hilarious and heartfelt horror comedy, that is an ode to zombies, friendship, and girl power. Praise for Girls Save the World in This One: "Readers looking for all of the good, the bad, and the ugly of the zombie apocalypse will be absolutely thrilled to read this book . . . . Hand this book to anyone who likes zombie apocalyptic horror." --Booklist "This fun coming-of-age story tackles popular topics such as cons and zombies with an inclusive cast of characters, and highlights the power of friendship and strong women. VERDICT: For those who love zombies and action-packed books, as well as reluctant readers."--School Library Journal "An excellent read for any teen who loves thrills, action, and stories of survival." --Publishers Weekly