Improve your health with clean, natural foods and nutrient-rich recipes that can be made in 10 minutes or less! Liana Werner-Gray understands how hard it is to find the time to take care of yourself; to keep up with her fast-paced life, she indulged in processed convenience foods until she landed in the hospital and could no longer take her health for granted. She shared her journey to healing herself in her blog, The Earth Diet, which launched her best-selling book of the same name. Through the Earth Diet lifestyle, she has helped thousands of people with thyroid issues, eating disorders, cancer, diabetes, acne, addictions, and other afflictions. Liana kept hearing from readers and clients that their biggest obstacle was a lack of time, so she gathered together her favorite quick recipes and time-saving techniques. In 10-Minute Recipes, you will find more than 100 recipes to get into your diet more of the essential vitamins, minerals, and micronutrients your body needs—each of which can be prepared in 10 minutes or less. Whether you’re a meat eater or a raw vegan, this inclusive book offers options for juices, smoothies, salads, entrees, desserts, and more that will delight any palate. Liana also delivers advice on proper nutrition; tips for shifting out of toxic habits; and guides for specific goals such as weight loss, reducing inflammation, and increasing energy.

Searching for easy engineering projects for your makerspace? You've come to the right place! From winches and gears to bridges and marble runs, these 10-minute STEM projects will have kids making in no time!

Looking for quick and easy drawing projects for your makerspace? Look no further! From kittens and race cars to aliens and castles, these amazing 10-minute drawing projects will have kids making in no time!

Do you want to save hours a day and do more in less time? Feel productive instead of stressed, defeated, and overwhelmed? If (1) you wonder where your time goes, (2) you can’t motivate or organize yourself, and (3) you struggle to buckle down and concentrate when it really matters, - newsflash, your to-do list is not cutting it anymore. You need to develop Relentless Focus and all that comes with it. Relentless Focus teaches the most important of skills – the ability to get stuff done. Without it? The difference between the life you want versus settling for “good enough.” 27+ ways to utilize every last waking minute to its fullest potential. Self-motivation is notoriously difficult, so this book contains systems, hacks, tips, psychological phenomenon, and external motivators to make success and productivity inevitable. Exact instructions to implement in your life today. Each tactic for focus and productivity is the product of years of practice and experimentation – tactics which have allowed me to create a successful business and sell well over 150,000 books. What about Relentless Focus will you learn? •Why to manage your energy as opposed to your time. •The most productive morning routine you’ve ever seen. •How to batch tasks for optimum efficiency. •How to safeguard and free up your time. Other ways to maximize your day: •The best ways to upgrade your obsolete to-do list. •How to live by your daily calendar. •Planning distraction blackouts and competing with yourself. •How to re-imagine your daily priorities. •The best ways to deal with any distraction.

A thirty-day program for increasing physical, mental, and spiritual energy shares such recommendations as taking short walks and substituting green tea for coffee as a means of enabling personal rejuvenation. By the author of Energy Addict. Reprint. 40,000 first printing.

Popular Science gives our readers the information and tools to improve their technology and their world. The core belief that Popular Science and our readers share: The future is going to be better, and science and technology are the driving forces that will help make it better.