Jumpstart Your Day: 40 and Forward

Jumpstart Your Day: 40 and Forward
Title Jumpstart Your Day: 40 and Forward PDF eBook
Author Mary Ylisela
Publisher
Pages 194
Release 2012-07-27
Genre
ISBN 9781478274209

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Jumpstart Your Day: 40 and Forward is a book intended to inspire, motivate and assist women forty and over who find themselves transitioning into a new phase in life or who wish to make some changes. Meant to be read in short, daily sections, Jumpstart Your Day provides women forty and beyond with insights into their most common challenges as well as motivation and ideas to work through them. Start the day off with a mindset and attitude that encourages life balance and success. Read each daily entry which is intended to provoke thought, provide alternatives and motivate the reader toward action. Mary Ylisela is an author, writer, businesswoman and herself a woman over forty. Her passion for helping others achieve their dreams and goals is evident as you progress through this two-month journey. With an easy conversational style and a gift for motivation she makes the reader feel as if she's right there, urging them to work toward their dreams. Take a step toward uncovering obstacles, working through challenges, creating change and transitioning more smoothly with Jumpstart Your Day: 40 and Forward.

JumpStart Your Thinking

JumpStart Your Thinking
Title JumpStart Your Thinking PDF eBook
Author John C. Maxwell
Publisher Center Street
Pages 197
Release 2015-12-15
Genre Business & Economics
ISBN 1455588326

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#1 New York Times bestselling author John C. Maxwell shares the secrets to success in this 90-day guide, based on his book Thinking For a Change. Maxwell provides the wisdom and inspiration you need to become a better thinker and achieve your dreams by mastering the eleven types of successful thinking, including: Big-Picture Thinking -- seeing the world beyond your own needs and how that leads to great ideas; Focused Thinking -- removing mental clutter and distractions to realize your full potential; Creative Thinking -- thinking in unique ways and making breakthroughs; Shared Thinking -- working with others to compound results; and Reflective Thinking -- looking at the past to gain a better understanding of the future. Filled with inspiring quotes, engaging lessons, and stimulating questions, over the course of three short months you'll make daily strides toward more effective thinking while tracking your progress in this portable volume.

JumpStart Your Leadership

JumpStart Your Leadership
Title JumpStart Your Leadership PDF eBook
Author John C. Maxwell
Publisher Center Street
Pages 198
Release 2014-12-16
Genre Business & Economics
ISBN 1455561118

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John C. Maxwell, #1 New York Times bestselling author, presents his 90-day guide to improving your leadership. Whether you want to increase your influence, prepare yourself for that big promotion, or get a handle on leadership for the first time, you can trust John Maxwell to help you in the journey. JumpStart Your Leadership will give you the insight, inspiration, and instruction you need to see tangible improvement in your leadership skills in ninety days. Maxwell gives you clear leadership principles, prompts you to examine yourself, and provides actionable step to help you become the leader you've always wanted to be. And there is space for you to take notes and document your journey. Maxwell says, "Leadership develops daily, not in a day." This portable volume will give you the tools to develop as a leader and activate your leadership potential. Derived from content originally published in The 5 Levels of Leadership

Jumpstart to Skinny

Jumpstart to Skinny
Title Jumpstart to Skinny PDF eBook
Author Bob Harper
Publisher Ballantine Books
Pages 241
Release 2013-04-23
Genre Health & Fitness
ISBN 0345545117

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#1 NEW YORK TIMES BESTSELLER • LOSE UP TO 20 POUNDS IN 21 DAYS! In The Skinny Rules, celebrity trainer and coach of NBC’s The Biggest Loser Bob Harper delivers the ultimate strategy for healthy, long-term weight loss and “thin maintenance.” But what if you have a big event looming—a reunion, wedding, beach vacation, or other special occasion—and need a fast-acting plan to meet your short-term goals? Jumpstart to Skinny features thirteen short-term Rules (no one gets thin on mere suggestions) that will supercharge your weight loss. Taking any confusion or decision making out of the equation, Harper also provides a day-by-day plan for success, including his body-toning “Jumpstart Moves” and deliciously slimming recipes specially designed for your get-skinny needs. Jumpstart to Skinny lets you in on the secrets Bob shares with his red-carpet celebrity clients. This is not a marathon diet; it’s a quick sprint to the finish line. And the victory lap comes when you slip into that sexy dress or swimsuit and feel fantastic. Get started today! THE FOUR-PART JUMPSTART PLAN TO A SKINNIER YOU • Your Jumpstart Rules: Thirteen must-follow principles to get you ready for your own “big reveal,” including Rule #1, a precise breakdown of the proper protein/carbohydrate/fat proportions for every meal, and Rule #3, which explains why you need to just say no to complex carbs after breakfast during this three-week plan. These are the Rules that Bob Harper and his celebrity clients use to get ready for their big events—and now you’re in on the secrets, too. • Your Jumpstart Day-by-Day: No decisions, no confusion! Here is the simple, three-week game plan: the food to buy and prepare ahead each week, when and how much to eat each day, and the when and how of your exercise schedule. • Your Jumpstart Moves: Bob’s unique, twenty-minute, at-home exercise routines. From sit-ups, push-ups, and squats to jumping rope, lateral jumps, and simple chair dips, choose one of the seven “packages” of body-toning moves when your day calls for Bob’s “metabolic conditioning.” • Jumpstart Recipes: Cleansing or juice fasting? No way! You need to eat to lose weight, so here are twenty-one days of slimmingly delicious recipes—including “Peanut Butter and Jelly” Oatmeal, Sweet Potato Hash, Spaghetti Squash Bolognese, Buffalo Chicken Salad, and Bob’s signature Shrimp Skimpy—formulated with your Jumpstart protein/carb/fat proportions (see Rule #1!) and calorie maximums in mind.

JumpStart Your Priorities

JumpStart Your Priorities
Title JumpStart Your Priorities PDF eBook
Author John C. Maxwell
Publisher Center Street
Pages 155
Release 2016-08-16
Genre Business & Economics
ISBN 1455588377

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In this 90-day growth guide, #1 New York Times bestselling author John C. Maxwell helps you prioritize your life to make each day count toward fulfilling your goals. Based on his Businessweek bestseller Today Matters, John Maxwell offers his roadmap for success by helping you seize the present. The way you prioritize and spend your time each day impacts your ability to reach your goals. Whether you are a new leader or looking to expand on your success, this book will help you focus by exploring how to maximize the potential of the most important day of your life -- today. Offering inspiring quotes and lessons, thought-provoking questions, and space for reflective notes, over the course of three short months this book will help learn to master the moment and set you on the path toward fulfilling your aspirations.

The Daniel Plan Jumpstart Guide

The Daniel Plan Jumpstart Guide
Title The Daniel Plan Jumpstart Guide PDF eBook
Author Rick Warren
Publisher Zondervan
Pages 96
Release 2014-07-22
Genre Health & Fitness
ISBN 0310341671

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The Daniel Plan Jumpstart Guide provides a birds-eye view of getting your life on track to better health in five key areas: Faith, Food, Fitness, Focus, and Friends being the secret to a healthy lifestyle. This quick guide provides all the key principles for readers to gain a vision for health and get started. This booklet is a 40-day guide that breaks out existing content from The Daniel Plan: 40 Days to a Healthier Life into day-by-day action toward a healthier life and encourages readers to use The Daniel Plan and its compatible journal for more information and further success.

Believe and Receive: Use the 40 Laws of Nature to Attain Your Deepest Desires

Believe and Receive: Use the 40 Laws of Nature to Attain Your Deepest Desires
Title Believe and Receive: Use the 40 Laws of Nature to Attain Your Deepest Desires PDF eBook
Author Melissa Alvarez
Publisher Adrema Press
Pages 268
Release 2023-01-19
Genre Body, Mind & Spirit
ISBN 1596111380

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Embrace the 40 Laws of Nature to Attain Your Heart's Greatest Desires Believe and Receive is a powerful reference book that examines forty natural laws of the universe through a realistic and conversational approach. These natural laws can be used to help you see the opportunities in any situation and work with intention toward your goals. The universe wants you to achieve everything you desire in life. Using this book's practical advice and guidance, and with help from the universal energy, you can work towards achieving goals and everything else you want in life. With a chapter dedicated to each natural law, Melissa Alvarez discusses each one in detail and gives affirmations, application tips and try-it-now exercises so you can make the best use of every law in your own life. The information makes it easy to work with the laws and understand how they connect you with the universe. Believe and Receive helps you learn how to combine your emotions, beliefs, thoughts and expectations with positive energy so you can live a successful and abundant life as you grow in spirit.