Often our natural vitality and expansiveness are blocked by patterns of which we are not even fully aware. This book shows how to identify these patterns and take practical steps to stop constraining our lives. In this adventure, the authors bring lessons from work with thousands of people in different cultures, revealing how to go beyond the "negative love" syndrome and find our own power, wisdom and voice.

A journey into holistic transformation that can impact every area of your life—social, emotional, financial, physical, and spiritual—allowing you to live more deliberately and joyfully Will I ever feel like "me" again? Am I on the right track? How will I reach my dreams and find happiness? Based on her comprehensive qualitative research, Suzy Ross identifies thirteen phases of personal transformation—processes thatform an upright figure 8—to guide you along your path toward wholeness. Readers will learn the map by entering into the stories of two ordinary individuals who face life-changing experiences that bring them into and through the depths of crisis to emerge transformed and whole. Equipped with The Map to Wholeness, we can understand the deeper purpose behind major life eventsand seemingly ordinary circumstances.

The distorted view of the perfect female body created by popular culture, television, movies, and the media often causes women to become uncomfortable with their own bodies. Christine Valters Paintner, popular author of nine books and abbess of the online retreat center Abbey of the Arts, draws from Celtic, desert, and Benedictine traditions to help women connect with their bodies through writing, visual art, and movement. In The Wisdom of the Body, Christine Valters Paintner focuses on the true meaning of the Incarnation--God became flesh--and points to the spiritual importance of appreciating the bodies God gave us. Each of the book's ten chapters is a mini-workshop designed to lead us to new ways of being in relationship with our bodies. Starting with the senses and shifting toward emotions and desires, Paintner explores their role as thresholds to discovering the body's wisdom. She draws from Christian tradition to offer principles and practices such as stability, hospitality, and gratitude to lead us on a journey that ends with a sense of deep peace and self-acceptance. Through expressive arts and creative movement, Paintner demonstrates a new a language and way of integrating and sharing our discoveries. By exploring the lives of women in the Bible and in the Christian tradition--including Eve, Mary, Hildegaard of Bingen, and Amma Syncletica--Paintner introduces us to companions that accompany us on our journey.

The bestselling author of "Minding the Body, Mending the Mind" reveals the interconnected loop of the mind, body, and spirit in a pioneering book that will teach women how to maximize their health and well-being as well as discover the extraordinary power that comes with each stage of the feminine life cycle.

The Heroine’s Journey describes contemporary woman’s search for wholeness in a society where she has been defined according to masculine values. Drawing on cultural myths and fairy tales, ancient symbols and goddesses, and the dreams of contemporary women, Murdock illustrates the need for—and the reality of—feminine values in Western culture. This special anniversary edition, with a new foreword by Christine Downing and preface by the author, illuminates that this need is just as relevant today as it was when the book was originally published thirty years ago.

M. Robert Mulholland Jr. fleshes out a carefully worded definition of spiritual formation that encompasses the dynamics of a vital Christian life and counters our culture's tendency to trivialize, methodize and privatize spirituality. Now revised and expanded by Ruth Haley Barton with a new foreword, practices and study guide.

In 1974 Dr. W. Brugh Joy was a distinguished and respected member of the Los Angeles medical community. In that year he contracted a life-threatening disease that culminated in an illuminating meditation, which caused him to give up his medical practice abruptly. Six weeks later he discovered that his illness was totally cured. This experience pushed him to further his explorations into realms of healing involving body energies, the chakra system, meditation, and higher levels of consciousness. In part, Joy’s Way is the story of an extraordinary personal transformation. More significantly, it is a book that shows vividly the process of individual and group transformation and that rattles and re-forms the reader's concepts of the nature of reality. It expands our vision of our own unrealized potential to be conscious beings who are alert to multiple realities, and introduces us to the seemingly miraculous abilities associated with energy fields radiating from the human body. Joy’s Way contains fascinating and beautiful insights into the awakening process, into teachers (inner and outer), psi phenomena, the holographic aspects of consciousness, observer and witness states, dream analysis, the Tarot and I Ching, visualization, the chakras, meditation and healing, transformational psychology, and the transformation of humanity. In addition, this book clearly describes exercises and techniques that show readers how to feel the radiating body-energy fields and how to transfer this energy to another person.